15 Best Wellness Retreats in the U.S.

Wellness retreats are your gateway to rejuvenation and a healthier lifestyle. Imagine you’re nestled in a serene location, far from the hustle and bustle of everyday life. At a wellness retreat, your well-being takes center stage.

These retreats aren’t just about physical fitness, though they often include yoga or hiking. They’re a holistic journey to rejuvenate your mind, body, and soul. You’ll find yourself engaging in activities that foster mental clarity and emotional balance, like meditation and mindfulness practices.

And guess what? Wellness retreats cater to everyone, regardless of your goals. Whether it’s a stress-management getaway, a creative workshop, or a cultural experience that keeps you active and healthy, there’s a retreat for every need.

Choosing the right retreat is about aligning with your goals and preferences. Consider your focus areas, be it nutrition, weight loss, or simply relaxation, and find a retreat that offers the activities and ambiance you desire.

U.S. Wellness Retreats

1. Carillon Miami Wellness Resort – Miami

Carillon Miami Wellness Resort, located in the vibrant city of Miami, provides a luxurious blend of health-focused services and relaxation.

Overlooking the beautiful Miami beachfront, the resort is known for its comprehensive spa and wellness programs. It offers an array of rejuvenating treatments and fitness programs, tailored to promote holistic well-being.

With a focus on both luxury and wellness, guests can enjoy a variety of activities and treatments in a contemporary and upscale setting, making it an ideal destination for those seeking a balance of relaxation and health enrichment.

2. Sensei Porcupine Creek – Rancho Mirage, California

At Sensei Porcupine Creek, wellness is elevated to an art form, with a focus on both physical and mental well-being. This intimate retreat, nestled in Rancho Mirage, California, stands on a sprawling 230-acre estate that was once a private haven.

With just 22 exclusive suites, it offers a tranquil and highly personalized experience. The resort’s offerings include world-class golf and tennis, luxurious spa treatments, fitness classes, and the renowned cuisine of Nobu.

The wellness approach here is science-based, aiming to meet guests’ individual needs on their journey to well-being. This serene oasis promises a unique blend of relaxation and rejuvenation amidst its stunning desert surroundings.

3. Hilton Head Health – Hilton Head Island, South Carolina

Hilton Head Health, located on the scenic Hilton Head Island in South Carolina, is not your typical wellness retreat. It’s a place where guests embark on a journey towards a healthier lifestyle, focusing not just on weight loss but also on overall wellness.

The resort offers a diverse range of activities, including aqua body sculpting, Zumba, and unique experiences like Thermal Walks. Alongside physical activities, Hilton Head Health provides educational lectures on topics like portion control and mastering motivation.

This approach integrates physical fitness with mental and emotional well-being. The environment is supportive and empowering, where guests can reset their habits towards a healthier way of living. The resort’s approach to fitness and diet is about making sustainable lifestyle changes rather than quick fixes.

4. The Barns at Troutbeck – Amenia, New York

The Barns at Troutbeck in Amenia, New York, offers a unique wellness experience nestled in the Hudson Valley. This estate hotel, spread across acres of picturesque landscape bisected by rivers, has been a source of inspiration and restoration for centuries.

With a focus on providing a peaceful and nurturing environment, guests can indulge in wellness services, classes, and amenities at The Barns. The accommodations at Troutbeck are designed to offer tranquility and luxury, complete with spacious king-sized beds and Frette linens.

Guests can enjoy a variety of activities in the vibrant communities of the Hudson Valley and Western Connecticut, including cycling, hiking, fly fishing, and exploring local arts and cultural programming.

5. Crestone Mountain Zen Center – Crestone, Colorado

Crestone Mountain Zen Center in Crestone, Colorado, offers a unique wellness experience focused on spiritual growth and meditation. Set against the backdrop of the beautiful Colorado mountains, this Zen Buddhist monastery provides an ideal setting for reflection and inner exploration.

The retreat emphasizes simplicity and mindfulness, with activities centered around meditation practices, communal work, and teachings in the Zen tradition. It’s a place for those seeking a deeper understanding of themselves and their connection to the world.

The Zen Center’s programs cater to both beginners and experienced practitioners, making it a welcoming space for all who are looking to deepen their meditation practice and live more mindfully.

6. Mii Amo – Sedona, Arizona

Mii Amo, situated in the awe-inspiring landscape of Sedona, Arizona, provides a holistic wellness experience deeply rooted in the native American traditions and the enchanting energy of the area.

This renowned retreat is known for its tailor-made wellness programs that encompass a variety of healing therapies, yoga, and meditation, all set against the backdrop of Sedona’s red rock formations.

The retreat’s focus on spiritual and physical harmony makes it an ideal destination for those seeking both relaxation and personal growth. The serene environment, coupled with the expert guidance, creates a nurturing space for guests to embark on a journey of self-discovery and rejuvenation.

7. Golden Door – San Marcos, California

Golden Door, nestled in San Marcos, California, offers a harmonious blend of Eastern and Western wellness traditions. Set on a vast 600-acre property, this retreat features beautifully manicured Japanese gardens, bamboo forests, a zen rock garden, and extensive hiking trails.

Its wellness journey includes activities like chakra meditation, astrology readings, and t’ai chi, complemented by unique facilities such as a Watsu water therapy pool and a bathhouse.

The resort’s farm-to-table kitchen serves fresh, local ingredients. The ryokan-inspired accommodations, with shoji doors opening to tranquil koi ponds, ensure a peaceful and transformative experience.

8. Lake Austin Spa Resort – Austin, Texas

Lake Austin Spa Resort in Austin, Texas, is a tranquil wellness retreat situated alongside the serene waters of Lake Austin.

This resort offers a comprehensive wellness experience that combines luxury accommodations with an array of rejuvenating spa treatments and fitness activities. The focus here is on creating a balanced and holistic approach to wellness, encompassing both physical health and mental well-being.

Guests can participate in various water-based activities, fitness classes, and relaxation techniques, all while enjoying the natural beauty of the lakefront setting.

9. Amangiri – Canyon Point, Utah

Amangiri in Canyon Point, Utah, is a breathtaking wellness retreat that blends seamlessly with its dramatic desert surroundings. This luxury resort offers a tranquil and secluded setting, perfect for rejuvenation and relaxation.

Amangiri’s wellness programs are crafted to provide a holistic experience that caters to both mind and body. The retreat features luxurious amenities, including spa treatments inspired by native American traditions, yoga and meditation sessions, and fitness activities that take advantage of the stunning natural landscape.

The serene environment and the resort’s unique architecture create an immersive experience, inviting guests to connect with nature and find inner peace.

10. Stanly Ranch, Auberge Resorts Collection – Napa, California

Stanly Ranch in Napa, California, offers a luxurious wellness experience in the heart of wine country. This retreat combines the natural beauty of Napa Valley with a range of wellness and relaxation options.

Guests can indulge in spa treatments, enjoy outdoor activities such as hiking and cycling, and participate in fitness and yoga classes. The resort’s emphasis on combining relaxation with outdoor adventure makes it a perfect getaway for those looking to unwind and reconnect with nature.

The picturesque setting, world-class amenities, and focus on holistic well-being ensure a restorative and memorable stay for every guest.

11. Sensei Lanai, A Four Seasons Resort – Lanai City, Hawaii

Sensei Lanai is a unique wellness retreat located in Lanai City, Hawaii, known for its tranquil setting and comprehensive wellness programs. The resort combines luxury accommodations with personalized wellness experiences, creating a serene and rejuvenating atmosphere.

Guests can enjoy a variety of activities, including yoga, meditation, and fitness classes, all designed to promote physical and mental well-being. The resort’s dining options focus on healthy and nutritious meals, adding to the overall wellness experience.

Sensei Lanai offers a perfect blend of relaxation, luxury, and health-focused activities, making it an ideal destination for those seeking a holistic wellness journey.

12. The Ranch Malibu – Malibu, California

The Ranch Malibu in Malibu, California, offers a unique wellness experience focused on fitness, health, and rejuvenation. Set in a picturesque location, the retreat provides an intensive program that includes physical activities, nutritious meals, and relaxation techniques.

The Ranch’s approach to wellness combines rigorous exercise routines with a diet plan designed to detoxify and energize the body.

The serene environment and natural beauty of Malibu enhance the experience, making it a perfect getaway for those looking to reset their health and wellness goals. The Ranch Malibu is an ideal choice for individuals seeking a challenging yet rewarding wellness experience.

13. Castle Hot Springs – Morristown, Arizona

Castle Hot Springs in Morristown, Arizona, is a historic wellness oasis in the Sonoran Desert. This resort has attracted notable figures and is the first of its kind in Arizona. The retreat boasts natural mineral springs, creating a unique, rejuvenating experience with three pools of varying temperatures.

Luxurious accommodations enhance the experience, featuring private outdoor bathtubs, secluded patios, and indoor/outdoor fireplaces set amidst a desert landscape.

Guests can indulge in a variety of spa treatments, including CBD massage and reiki, as well as activities like wine tasting and exploring an aerial walkway, all while enjoying the rich history and scenic beauty of the area.

14. YO1 Longevity & Health Resorts – Monticello, New York

At YO1 Longevity & Health Resorts in Monticello, New York, you can expect an environment that encourages relaxation and rejuvenation. Set amidst 1,300 acres of lakes and pine forests in the Catskill Mountains, the resort is dedicated to promoting holistic Indian healing therapies.

Their facilities include an indoor pool, a hot tub, a fitness center, and a spa with an à la carte menu of wellness therapies.

The rooms are designed for comfort, featuring amenities like rain/steam showers and towel warmers. The resort also offers a range of dining options, including a juice bar, a cafe, and an organic restaurant, catering to various dietary needs.

15. The Lodge at Woodloch – Hawley, Pennsylvania

The Lodge at Woodloch in Hawley, Pennsylvania, provides an immersive wellness experience in the midst of nature. This retreat is known for its personalized approach to wellness, offering guests a range of spa treatments, fitness classes, and outdoor activities.

Set against the backdrop of Pennsylvania’s lush landscapes, the Lodge at Woodloch focuses on fostering a connection with nature, encouraging guests to engage in activities such as hiking, meditation, and yoga.

The serene environment, combined with expertly guided wellness programs, makes it an ideal destination for those seeking to rejuvenate both body and mind.

Final Thoughts

Exploring these U.S. wellness retreats is like stepping into diverse sanctuaries of health and happiness. Each offers a unique blend of rejuvenating spa treatments, engaging outdoor activities, and a chance to reconnect with oneself in serene settings.

From the science-driven luxury of Sensei Porcupine Creek in California to the spiritual embrace of Mii Amo in Arizona, and the vineyard vistas of Stanly Ranch in Napa, these retreats promise more than just a getaway.

They offer transformative experiences that nourish both body and soul, making every visit an unforgettable journey towards wellness and inner peace.