St. Louis, Missouri, is a vibrant city known for its rich history, cultural attractions, and lively nightlife. With a population of over 300,000, St. Louis is the largest city in Missouri. It is famous for its iconic Gateway Arch, which stands tall on the banks of the Mississippi River.
For adults, St. Louis offers a variety of attractions, from world-class museums like the St. Louis Art Museum and the Missouri History Museum to its unique neighborhoods, such as the trendy Delmar Loop. The city’s craft beer scene, live music venues, and diverse dining options make it a great spot for adult travelers looking to enjoy culture, entertainment, and delicious food.
Looking for what to do here? Check out the best and fun things to do when you visit.
Things To Do In St Louis For Adults
1. Visit the iconic Gateway Arch and take a tram ride to the top
Gateway Arch
The Gateway Arch is a must-see when in St. Louis. Standing at 630 feet, it is the tallest monument in the U.S. Visitors can take a tram ride inside to the top for breathtaking views of the city and the Mississippi River. The ride is smooth and takes just about four minutes.
Once at the top, enjoy the panoramic views through small windows. You can see a far-reaching landscape, especially on clear days. Many visitors take photos to capture the moment. The experience is educational, with informative displays about the arch’s history.
The museum at the base of the arch tells the story of westward expansion in America. It is a perfect complement to the tram ride. You’ll learn about the significance of the arch in relation to St. Louis’s history.
Whether you’re a local or visitor, this iconic structure deserves a visit. Make sure to check the weather ahead of time for the best experience.
Address: 1 Cy D. Pass Ave, St. Louis, MO 63102.
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2. Explore the Missouri Botanical Garden
The Missouri Botanical Garden is a stunning 79-acre oasis in the city. It features beautiful landscapes, rare plants, and themed gardens. Stroll through the sprawling grounds and immerse yourself in nature.
The Japanese Garden is particularly popular, showcasing lush greenery and tranquil water features. The Climatron, a geodesic dome greenhouse, houses exotic plants from tropical regions. It offers a chance to explore different climates under one roof.
Visitors can participate in guided tours or simply wander at their leisure. The gardens also host seasonal events, including festivals and workshops. It’s a perfect spot for photography and inspiration.
Each season brings its unique beauty. Whether it’s spring blooms or autumn foliage, the gardens are always alive with color. Enjoy a peaceful day surrounded by nature.
Address: 4344 Shaw Blvd, St. Louis, MO 63110.
3. Attend a concert or event at the Fabulous Fox Theatre
The Fabulous Fox Theatre is a historic venue known for its stunning architecture and vibrant performances. This opulent theater hosts Broadway shows, concerts, and special events throughout the year.
The interior is a work of art, featuring lavish decorations and a grand chandelier. Guests can admire the intricate details while enjoying a show. Arrive early to explore the lobby and take in the atmosphere.
Check the event calendar to pick a night that suits your interests. From performances by notable artists to family-friendly shows, there’s always something on stage. The experience is delightful with every seat offering a great view of the stage.
Enjoy a pre-show dinner at one of the nearby restaurants to complete your evening out. The Fox Theatre offers a magical experience for all who visit.
Address: 527 N Grand Blvd, St. Louis, MO 63103.
4. Sample beers at local breweries like Schlafly or Urban Chestnut
St. Louis has a vibrant craft beer scene. Visiting local breweries like Schlafly and Urban Chestnut is a fun way to explore the city’s flavors. Both breweries offer tastings and tours of their facilities.
At Schlafly, you can try a range of beers from their pale ales to rich stouts. The taproom has a welcoming vibe where you can relax with a flight of brews. They also host events and food trucks, adding to the fun atmosphere.
Urban Chestnut offers a unique mix of classic German beers and innovative craft brews. Their beer garden is a great spot to enjoy a sunny afternoon. Special events are often held to showcase new beer releases and seasonal flavors.
These experiences allow you to connect with local culture while enjoying some delicious beverages. Be sure to ask the staff for recommendations based on your taste preferences.
Address: Schlafly Beer, 2100 Locust St, St. Louis, MO 63103; Urban Chestnut, 3229 Washington Ave, St. Louis, MO 63103.
5. Take a stroll through Forest Park and enjoy the scenery
Forest Park is one of the largest urban parks in the U.S., and it’s packed with activities. Whether for a walk, bike ride, or a picnic, the park is perfect for relaxation. The scenery is beautiful year-round with sprawling green fields, tranquil lakes, and scenic trails.
Within the park, you can visit the St. Louis Zoo, the St. Louis Art Museum, and the Missouri History Museum without entering any fees. Each destination offers its unique charm and attractions.
Pack a lunch to have a picnic or check out local eateries nearby. You can enjoy the peaceful environment while listening to the rustling leaves and chirping birds. The park has designated areas for sports, making it a great family outing.
Forest Park is a delightful escape from city life, wonderful for spending quality time outdoors.
Address: 5595 Grand Dr, St. Louis, MO 63112.
6. Discover art at the Saint Louis Art Museum
The Saint Louis Art Museum is an incredible destination for art lovers. Located in Forest Park, the museum features a diverse collection from various cultures and periods. Admission is free, making it accessible for everyone.
Explore classic works by renowned artists as well as contemporary pieces. The museum also hosts rotating exhibitions, ensuring a fresh experience with each visit. Enjoy the stunning architecture of the building itself as you wander through the galleries.
The outdoor sculpture park is a perfect complement to the indoor exhibits. Take a leisurely stroll outside to appreciate the art within a natural setting. The museum’s café offers light bites and refreshments in a charming atmosphere.
Whether you are an art enthusiast or a casual visitor, you’ll find something captivating here. Whichever way you explore, the museum is sure to inspire.
Address: 1 Fine Arts Dr, St. Louis, MO 63110.
7. Tour the Anheuser-Busch Brewery and learn about beer production
Experience a behind-the-scenes look at one of the largest breweries in the world at Anheuser-Busch. The brewery offers guided tours where you can learn about the beer-making process. Tours include a visit to the historic brewing buildings and the iconic Clydesdale horses.
While on the tour, you’ll discover how the famous beers are crafted from start to finish. The guides share interesting facts about the brewery’s history and the brewing industry. At the end of the tour, enjoy a sampling of various beers in the tasting room.
The brewery grounds include beautiful gardens, making it a picturesque spot to relax after your tour. Check the schedule for special events and seasonal releases to enhance your experience.
This guided tour promises a fun educational experience that deepens your appreciation of craft beers and brewing traditions.
Address: 1200 Lynch St, St. Louis, MO 63118.
8. Enjoy a dining experience at one of the many farm-to-table restaurants
St. Louis boasts a blooming culinary scene focused on farm-to-table dining. Restaurants feature locally sourced ingredients, creating delicious and fresh dishes. Enjoy meals that celebrate seasonal produce and meats from area farms.
Discover restaurants like Farmhaus, known for its innovative menu that changes with the seasons. Their outdoor seating offers a charming ambiance for a delightful dining experience. Another option is Sidney Street Cafe, which serves inventive dishes with global influences.
Each establishment provides a unique atmosphere for enjoying your meal. You can savor the meticulous craftsmanship put into every dish, often paired with excellent local wines or craft beers.
Dining at these establishments supports local farmers and artisans, making your meal meaningful and delicious.
Address: Farmhaus, 3257 Ivanhoe Ave, St. Louis, MO 63139; Sidney Street Cafe, 2000 Sidney St, St. Louis, MO 63104.
9. Visit the St. Louis Science Center for interactive exhibits
The St. Louis Science Center is a fantastic spot for adults and families. This interactive science museum features hands-on exhibits that encourage exploration. You can engage with exhibits covering a variety of topics, from astronomy to robotics.
The center hosts an IMAX theater, providing an immersive movie experience. Movies cover thrilling topics like space exploration and wildlife documentaries. Afterward, explore the outdoor area with science playgrounds and exhibits.
The museum also conducts workshops and special events that dive deeper into science themes. Check their calendar to see if there are any specific events during your visit.
This engaging environment makes learning about science fun and accessible for adults and children alike. You’ll leave with newfound knowledge and a sense of wonder.
Address: 5050 Oakland Ave, St. Louis, MO 63110.
10. Spend a day at the City Museum, an indoor/outdoor playground for adults
City Museum is unlike any other space in St. Louis. It’s an eclectic mix of an indoor and outdoor playground that’s fun for all ages. Explore with your inner child as you navigate through secret tunnels, climb on wire structures, and slide down giant slides.
The museum features art installations crafted from repurposed materials, making it an artistic experience as well as an adventure. The rooftop area offers breathtaking views of the city skyline, along with a rooftop Ferris wheel and mini golf.
City Museum also includes an aquarium and an enchanted caves section, making it a unique attraction. It’s truly a place to wander and discover nooks and crannies filled with surprise.
Remember to wear comfortable shoes, as you might find yourself climbing and exploring for hours!
Address: 750 N 16th St, St. Louis, MO 63103.
11. Explore historic Soulard Market and sample regional foods
Located in the historic Soulard neighborhood, Soulard Market is a vibrant place to experience local culture. This public market is open year-round and showcases various vendors selling fresh produce, meats, baked goods, and specialty items.
As you browse the stalls, don’t hesitate to sample some of the local flavors. You can find an array of cheeses, sausages, and locally sourced vegetables. Grab a bite from one of the food vendors to fuel your exploration.
It’s a great opportunity to interact with local farmers and artisans. Shopping here supports local businesses and allows you to take a piece of St. Louis home with you. The lively atmosphere, especially on weekends, adds to its charm.
With its rich history and bustling vibe, Soulard Market is a perfect stop for food enthusiasts and those looking to experience a taste of St. Louis.
Address: 730 Carroll St, St. Louis, MO 63104.
12. Attend a St. Louis Cardinals baseball game at Busch Stadium
Experience America’s favorite pastime by attending a St. Louis Cardinals game at Busch Stadium. Whether you’re a sports fan or not, the atmosphere is electric on game day. Seats offer stunning views of the field, and the crowd’s energy is contagious.
Stop by the stadium’s various food stands for classic ballpark snacks—think hot dogs, nachos, and refreshing drinks. You can also grab some unique local eats, such as toasted ravioli, a St. Louis specialty.
The stadium is located near downtown, making it convenient to explore the area before or after the game. Arrive early to enjoy the pre-game activities outside the stadium.
Joining the crowd in cheering for the home team is an unforgettable experience for visitors and locals alike!
Address: 700 Clarke St, St. Louis, MO 63102.
13. Take in views from the top of the One Cardinal Way parking garage
If you want a unique view of the St. Louis skyline, head to the top of the One Cardinal Way parking garage. This location offers an incredible vantage point to take photos of the iconic Gateway Arch and the surrounding areas.
It’s a great spot to catch the sunset over the city, with breathtaking views that will leave you in awe. Bring your camera to capture the stunning skyline, blending together the historic and modern aspects of St. Louis.
This hidden gem is less crowded than typical observation points, offering a quiet moment in the heart of the city. Make it part of your trip for a new perspective on the city.
Address: 1 Cardinal Way, St. Louis, MO 63102.
14. Discover the CityGarden, an urban sculpture park in the heart of downtown
CityGarden is a unique urban park that combines nature and art in downtown St. Louis. This beautiful space features a mix of botanical displays and impressive sculptures. The park invites visitors to wander and explore at their leisure.
Art installations blend seamlessly with the landscaped gardens, providing playful and thought-provoking pieces throughout the park. It’s an excellent place for relaxation or a picnic with friends while appreciating contemporary art.
CityGarden hosts seasonal events and special programming, so be sure to check what’s happening during your visit. Spend time enjoying the water features and beautiful greenery as you take a break from the city’s hustle and bustle.
CityGarden enriches the downtown landscape and provides a calm retreat within the urban setting.
Address: 801 Market St, St. Louis, MO 63101.
15. Experience live jazz or blues music at local venues
St. Louis is famous for its rich musical heritage, particularly jazz and blues. Enjoy live performances at local venues that showcase talented musicians. Whether it’s a cozy club or a larger theater, you can find music that resonates with the heart of St. Louis.
Venues like Blueberry Hill and The Jazz St. Louis offer intimate settings to enjoy quality live music. You’ll often find a lineup of local artists as well as national acts that give you a taste of the city’s vibrant musical scene.
Whether you’re dancing the night away or simply sitting back, enjoy the ambiance and live artistry. Experience the cultural significance of music in the city while having a great time with friends or loved ones.
Make sure to check the schedule of events ahead of your visit to catch the best performances.
Address: 6504 Delmar Blvd, St. Louis, MO 63130; 3547 Olive St, St. Louis, MO 63103.
16. Visit the Missouri History Museum to learn about the city’s past
The Missouri History Museum offers a comprehensive look into St. Louis’s fascinating history. Located in Forest Park, the museum features interactive exhibits and compelling artifacts. Admission is free, making it accessible for all visitors.
Explore topics ranging from early settlers to significant events that shaped the region. The exhibits often rotate, so you may find something new during each visit. The museum also provides a chance to learn about local culture through special events and programs.
Don’t miss the museum’s outdoor space to enjoy a beautiful day in the park. After your visit, you can easily explore other attractions in Forest Park.
The Missouri History Museum provides enriching and educational experiences for those interested in understanding the city’s heritage.
Address: 5700 Lindell Blvd, St. Louis, MO 63112.
17. Enjoy a wine tasting at one of the nearby wineries
St. Louis is surrounded by beautiful wine country, making wine tastings a delightful day trip. Many local wineries offer tastings where you can sample an array of wines while enjoying picturesque vineyard views.
Visit wineries like Blumenhof Winery, known for its friendly atmosphere and delicious wines. Take part in guided tours that explain the wine-making process. You can relax at outdoor patios with a glass of your favorite wine in hand.
Check the winery events calendar as they often host special events, live music, and seasonal festivals. Enjoying wine in the surrounding nature creates a perfect escape from the city.
This experience combines culinary delight with scenic beauty—a perfect way to spend a leisurely afternoon.
Address: Blumenhof Winery, 125 Winery Rd, Dutzow, MO 63342.
18. Take a riverboat cruise on the Mississippi River
Experience St. Louis from the water by taking a riverboat cruise on the Mississippi River. This unique perspective allows you to see the city’s iconic skyline and gateway from a different angle. Choose from various cruise options, including sightseeing trips or dinner cruises.
The cruises often provide narration about the history and significance of the river and the surrounding area. Relax and take in the scenic beauty as you glide along the water’s surface.
Many riverboats have open-air decks, allowing you to fully enjoy the fresh river breezes and views. It’s a perfect way to unwind as you connect with St. Louis’s rich river history.
Don’t forget your camera to capture the magical moments on the water!
Address: 50 N 2nd St, St. Louis, MO 63102.
19. Explore the historic district of Lafayette Square
Lafayette Square is one of the oldest neighborhoods in St. Louis, known for its elegant Victorian architecture. Stroll through tree-lined streets and admire the beautifully restored homes that reflect rich history. The landscaped park is a lovely spot to relax or enjoy a picnic.
While exploring, stop by local shops and cafes. Many of them offer artisan goods and delicious treats. The area is also home to several historic sites that tell stories from St. Louis’s past.
The neighborhood often hosts events and activities throughout the year, fostering a tight-knit community vibe. Enjoy a leisurely afternoon absorbing the architecture and charm of this historic area.
It’s an excellent destination for those seeking peaceful surroundings in the heart of the city.
Address: Lafayette Park, St. Louis, MO 63104.
20. Unwind at a local spa for a day of relaxation
Take a day to unwind and pamper yourself at a local spa in St. Louis. Many spas offer a range of services, including massages, facials, and body wraps to help you rejuvenate. St. Louis has various wellness centers and day spas that cater to relaxation and well-being.
Choose a spa that suits your preferences and set aside a day for self-care. Many offer tranquil environments with skilled staff dedicated to providing the best experience. Enjoy the calming ambiance while you escape the stresses of daily life.
Check for packages that combine multiple treatments for a complete relaxation experience. After a day at the spa, you’ll feel refreshed and ready to take on the world.
It’s a perfect way to treat yourself while visiting the city.
Address: The Chase Park Plaza, 232 N Kingshighway Blvd, St. Louis, MO 63108.
21. Sample delicious treats in The Hill, St. Louis’ Italian neighborhood
The Hill neighborhood is famous for its authentic Italian food and culinary delights. This cultural gem features numerous restaurants, delis, and bakeries that celebrate Italian heritage. Savor traditional dishes like toasted ravioli, cannoli, and more at local favorites.
Walk through the streets and appreciate the warmth of the community. Many establishments are family-owned, passing recipes down through generations. It’s a great place to indulge in delicious meals or grab a treat to go.
The Hill also has markets where you can pick up fresh ingredients to recreate your Italian meals at home. Try visiting local shops to discover Italian specialties.
Sampling the culinary offerings in this vibrant neighborhood should be on everyone’s St. Louis list!
Address: The Hill, St. Louis, MO 63139.
22. Go shopping at the trendy Central West End district
The Central West End is a trendy neighborhood filled with boutique shops, art galleries, and cafes. Explore unique stores offering everything from fashion to home goods. The area is perfect for an afternoon of leisurely shopping and browsing.
Cafes and restaurants are scattered throughout the district, inviting shoppers to take a break and enjoy a delightful meal or drink. The pedestrian-friendly streets make it easy to explore on foot.
It’s also home to beautiful architecture and historic buildings, providing a visually appealing shopping experience. You can often find local artists displaying their work in the galleries, adding to the creative vibe.
Whether hunting for unique gifts or just enjoying the atmosphere, the Central West End has something for everyone.
Address: Central West End, St. Louis, MO 63108.
23. Stroll through the nationally recognized art districts in Grand Center
The Grand Center Arts District is the cultural hub of St. Louis, featuring theaters, galleries, and art spaces. Enjoy a leisurely stroll through the area, taking in its vibrant art scene. You’ll encounter public art installations and charming shops along the way.
Catch a performance at one of the many theaters, including the Sheldon Concert Hall and The Black Rep. Local galleries showcase contemporary and classic works, providing a rich visual experience.
Whether you’re interested in performing arts or visual culture, Grand Center has something for everyone. It’s an oasis for culture lovers to dive into all forms of art.
Plan to spend several hours here; there’s much to see and explore!
Address: Grand Center, St. Louis, MO 63103.
24. Enjoy outdoor activities at Castlewood State Park
Castlewood State Park offers escape and adventure just outside downtown St. Louis. This beautiful park provides numerous outdoor activities, including hiking, mountain biking, and picnicking. The picturesque views of the Meramec River make it a fantastic location for exploration.
Choose from a variety of marked trails suited for different skill levels. Many trails wind through lush forests and lead to scenic overlooks. Bring a camera to capture the natural beauty around you.
Picnic areas are available, making it a perfect spot to unwind after a long day of activities. Whether you’re looking for some exercise or simply want to enjoy nature, Castlewood State Park is an excellent choice for outdoor enthusiasts.
Don’t forget to pack water and snacks for the adventure!
Address: 1401 Loughborough Dr, St. Louis, MO 63122.
25. Visit the Pruitt-Igoe Site for a walk through urban history
The Pruitt-Igoe Site offers a unique opportunity to explore a complex part of urban history. Once a large public housing project, Pruitt-Igoe was demolished in the 1970s and has become a symbol of housing policy failures.
Take a guided tour to learn about its impact on St. Louis and American urban development. The site hosts educational programs and events that focus on urban history and social issues.
It’s a place for reflection, discussion, and understanding the complexities of urban life. Exploring the site gives a critical perspective on changes in city planning and public policy, making it a thought-provoking visit.
The Pruitt-Igoe Site is a striking reminder of the past and vital conversations about the future of urbanization.
Address: 3860 N 14th St, St. Louis, MO 63107.
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Final Thoughts
St. Louis offers diverse activities for adults, from cultural landmarks to outdoor escapes. Whether you are enjoying world-class cuisine, immersing yourself in the arts, or exploring beautiful parks, there’s something for everyone. Unique attractions like the Gateway Arch and the Missouri Botanical Garden cater to both history and nature enthusiasts.
As you create unforgettable memories in the city, don’t miss the opportunity to immerse yourself in St. Louis’s vibrant culture and heritage. Your St. Louis adventure will surely leave you wanting to experience it all over again.