Samoa is a beautiful island nation in the South Pacific, known for its stunning beaches, rich culture, and friendly people. If you’re looking for adventure, relaxation, or a mix of both, Samoa has something for everyone. From stunning waterfalls to vibrant markets, there’s no shortage of fun activities to enjoy.
In this guide, we will be sharing some amazing things to do in Samoa. Whether you want to lounge on the beach, hike through lush rainforests, or taste delicious local food, you’ll find plenty of options. Get ready for an unforgettable journey filled with experiences that you’ll cherish for a lifetime!
Things To Do In Samoa
1. Swim at To Sua Ocean Trench
The To Sua Ocean Trench is one of Samoa’s most stunning natural wonders. It is a beautiful saltwater pool, surrounded by lush greenery and rugged cliffs. You can climb down a ladder to reach the water. The turquoise waters are refreshing, making it perfect for a swim.
As you float in the crystal-clear water, the surrounding scenery creates a peaceful environment. You will feel like you’re in a tropical paradise. The vibrant colors of the ocean and the vibrant plants make for great photos. Bring your camera to capture these unforgettable moments.
Visiting To Sua is more than just swimming. You can relax on the grassy areas around the trench. Take a picnic and enjoy the sounds of nature. It’s a perfect spot to unwind and soak up the sun.
This site is also a great place to meet locals and other travelers. Many share stories about their experiences in Samoa. You can learn about local culture, food, and the history of the ocean trench.
Whether you are seeking adventure or relaxation, To Sua Ocean Trench is a must-visit. It’s an iconic spot that showcases the beauty of Samoa.
Address: Lotofaga, Upolu Island, Samoa.
2. Relax on Lalomanu Beach
Lalomanu Beach is one of Samoa’s most pristine beaches. With its soft, white sands and crystal-clear waters, it is an ideal spot for relaxation. The beach is less crowded, allowing you to enjoy the serene environment.
You can lounge under a palm tree and soak up the sun. The clear waters are perfect for swimming and snorkeling. You’ll see colorful fish and beautiful corals just beneath the surface. Don’t forget your snorkel gear!
There are also beachside huts where you can grab a bite to eat. Enjoy fresh fish or local dishes while looking out at the ocean. It’s a wonderful way to experience Samoan cuisine while enjoying the beautiful scenery.
Take a walk along the shoreline and enjoy the stunning views. You will find many scenic spots for pictures. The sunsets here are breathtaking and perfect for evening strolls.
In short, Lalomanu Beach offers a perfect mix of relaxation and adventure. It’s a beautiful escape in paradise, perfect for all travelers.
Address: Lalomanu, Upolu Island, Samoa.
3. Snorkel at the Giant Clam Sanctuary
The Giant Clam Sanctuary is an exciting adventure for marine life lovers. Located on Upolu Island, this sanctuary is home to enormous clams and vibrant marine life. You can snorkel among these giant clams and witness their beauty up close.
As you swim, you might encounter colorful fish swimming around the clams. The vibrant coral reefs are also a sight to behold. It’s a great place for beginners and experienced snorkelers alike.
The sanctuary provides snorkeling gear for rent, making it easy to dive right in. The staff is friendly and can help you if you’re new to snorkeling. They will guide you to the best spots in the sanctuary.
This experience is not just about the clams; it’s about connecting with nature. The calm waters and stunning scenery create a peaceful atmosphere. You can spend the whole day exploring and enjoying the marine environment.
Visiting the Giant Clam Sanctuary is fun and educational. You’ll learn about efforts to conserve these species and their importance to the ecosystem.
Address: Upolu Island, Samoa.
4. Discover History at the Robert Louis Stevenson Museum
The Robert Louis Stevenson Museum offers a glimpse into the life of the famous author. Located in Apia, the museum showcases his home and writings. You can walk through the rooms where he lived and worked.
The architecture of the house is beautiful. It reflects the style of the era and the beauty of the Samoan landscape. Inside, you will find personal belongings, photographs, and manuscripts of Stevenson’s work.
The museum also hosts guided tours. Knowledgeable guides share stories about Stevenson’s life in Samoa. You will learn about his friendships with the local people and his love for the island.
Adjacent to the museum is the stunning landscape. You can stroll through the gardens filled with tropical flowers. The peaceful setting makes it easy to imagine the writer finding inspiration in this idyllic place.
For literature lovers, the Robert Louis Stevenson Museum is a must-visit. It connects you to the author’s creative spirit and the beauty of Samoa.
Address: 11B, T. J. Langi Drive, Apia, Upolu Island, Samoa.
5. Hike through Sale’aula Lava Fields
The Sale’aula Lava Fields present a unique geological landscape. Located on Savai’i Island, these fields were formed by volcanic eruptions. Walking through them is like stepping on another planet!
You can explore the fascinating formations created by lava flows. The ground is rough and jagged, surrounded by remnants of the past. Informational signs along the trails explain the history of the area and the eruptions.
The hike is manageable for most visitors, with stunning views throughout. Bring water and wear sturdy shoes to ensure a comfortable trek. The contrast of the black lava and the vibrant green vegetation is remarkable.
As you hike, you may encounter small pockets of life. Look out for unique plants growing in this challenging environment. They showcase nature’s resilience and ability to adapt.
Visiting the Sale’aula Lava Fields combines adventure and education. It’s an unforgettable way to appreciate the natural forces that shaped Samoa.
Address: Sale’aula, Savai’i Island, Samoa.
6. Witness Nature at the Alofaaga Blowholes
The Alofaaga Blowholes, also known as Taga Blowholes, are spectacular to watch. Located on Savai’i Island, these blowholes shoot seawater high into the air. It creates a natural display you’ll never forget!
As waves crash onto the rocks, water is forced through holes in the ground. The sight is powerful and thrilling. Each blow can reach impressive heights, especially during high tide.
Visiting the blowholes is easy. There are viewing platforms where you can stand safely and watch the show. Be sure to bring your camera to capture this natural wonder.
You can also explore the surrounding area. The coastline is rugged and beautiful, with scenic views of the ocean. Don’t forget to check out the nearby caves for more adventure!
The Alofaaga Blowholes are a fantastic day out for families and nature lovers. It’s a fun and exciting way to experience Samoa’s natural beauty.
Address: Taga, Savai’i Island, Samoa.
7. Refresh at the Afu Aau Waterfalls
Afu Aau Waterfalls is a true hidden gem in Samoa. Located on Savai’i Island, the falls are surrounded by lush tropical vegetation. The water cascades down from a height, creating a stunning and refreshing spot to visit.
You can swim in the natural pool at the base. The cool, clear water is a perfect escape on a hot day. The sound of the falls creates a relaxing atmosphere, making it an excellent place to unwind.
The hike to the waterfall is picturesque and manageable. Enjoy the beautiful landscape and take in the sights along the way. Keep your eyes open for local wildlife and unique plants.
Bring a picnic to enjoy near the falls. The area provides natural shade and a peaceful setting for a meal. It’s a great way to enjoy nature with friends or family.
Overall, Afu Aau Waterfalls is a magical spot for relaxation and enjoyment. It’s an unmissable part of your Samoa adventure!
Address: Afu Aau, Savai’i Island, Samoa.
8. Discover Marine Wonders at Palolo Deep Marine Reserve
The Palolo Deep Marine Reserve is a must-visit for snorkeling enthusiasts. Located in Apia, it boasts vibrant coral reefs and diverse marine life. You can explore the underwater world and see colorful fish up close.
The reserve is protected, ensuring that the coral and fish populations thrive. The calm waters make it perfect for beginners and experienced snorkelers alike. You’ll love the beauty beneath the surface!
Snorkeling gear is available for rent, making it easier for visitors. You can also join guided tours to learn more about the marine ecosystem. Guides can teach you about the different fish species and how to protect the environment.
The reserve is also a great spot for relaxation. After snorkeling, you can relax on the beach or enjoy a picnic. The scenery is breathtaking, with palm trees lining the coast.
Visiting Palolo Deep Marine Reserve is an unforgettable experience. It allows you to connect with nature and appreciate the beauty of Samoa’s marine life.
Address: Apia, Upolu Island, Samoa.
9. Experience Culture at Samoa Cultural Village
The Samoa Cultural Village is a fantastic way to immerse yourself in the local culture. Located in Apia, this vibrant center showcases the traditions and customs of the Samoan people. You can experience traditional dance, crafts, and food.
Visitors can watch performances that highlight Samoan history and storytelling. Dancers wear colorful costumes and share their cultural heritage through their movements. It’s a captivating sight!
You can also participate in hands-on activities, like weaving and cooking. Try making your own Samoan craft or tasting local dishes. These activities provide a genuine connection to the culture.
The staff is friendly and knowledgeable. They are eager to share their stories and answer questions about their way of life. This personal touch adds to the experience.
Overall, the Samoa Cultural Village is a must-do activity for anyone visiting Samoa. It enriches your understanding of the country’s rich cultural heritage.
Address: Apia, Upolu Island, Samoa.
10. Shop at Fugalei Fresh Produce Market
Fugalei Fresh Produce Market offers a vibrant shopping experience. Located in Apia, the market is bustling with local farmers selling fresh fruits, vegetables, and more. It’s the perfect place to immerse yourself in the local culture and cuisine.
As you stroll through the market, you’ll be greeted by bright colors and enticing smells. Try samples of tropical fruits like mangoes, papayas, and coconuts. The friendly vendors are eager to share their goods and stories.
You can also shop for handmade crafts and souvenirs. These unique items make perfect gifts or keepsakes from your trip to Samoa. Supporting local artisans is a great way to contribute to the community.
The market is a great spot for lunch too. You can find local dishes and snacks to enjoy while you shop. Enjoying lunch among the locals adds to the authentic experience.
Visiting Fugalei Fresh Produce Market is a delightful and lively experience. It will leave you with lasting memories and a taste of Samoa’s flavors.
Address: Fugalei, Apia, Upolu Island, Samoa.
11. Enjoy Vavau Beach for a Perfect Day
Vavau Beach is a hidden paradise located on Upolu Island. With its calm waters and soft sands, it is perfect for a relaxing day by the sea. This beach is less crowded, offering a peaceful atmosphere where you can unwind.
You can swim in the warm waters or simply sunbathe on the soft sand. The surrounding scenery is breathtaking, with palm trees swaying gently in the breeze. Bring a good book or some music for the ultimate beach day experience.
There are also plenty of spots for a picnic. Enjoy local snacks while taking in the stunning views of the ocean. The beach encourages families and friends to bond while enjoying the sun.
If you’re feeling adventurous, you can try some water sports. Kayaking and snorkeling are popular options. The marine life is vibrant and will surely amaze you.
In short, Vavau Beach is ideal for anyone seeking relaxation and adventure. It’s a beautiful escape that showcases the charm of Samoa.
Address: Vavau, Upolu Island, Samoa.
12. Visit Aganoa Black Sand Beach
Aganoa Black Sand Beach is a unique and beautiful destination. Located on Savai’i Island, this beach features black sand created by volcanic activity. It offers a striking contrast to the typical white-sand beaches you may find elsewhere.
The beach is relatively quiet, making it an excellent place for relaxation. You can lie on the warm sand or take a stroll along the shoreline, enjoying the scenic views. The dramatic landscape is perfect for photography.
If you enjoy surfing, Aganoa Beach is known for its waves. Check the conditions, and you might catch some great rides. The beach is popular among both beginners and experienced surfers.
In addition to the waves, the area is great for snorkeling. The clear waters are home to diverse marine life. Bring your snorkeling gear to explore the underwater beauty.
Visiting Aganoa Black Sand Beach is a unique experience. It combines relaxation, adventure, and stunning natural beauty.
Address: Aganoa, Savai’i Island, Samoa.
13. Unwind at Matareva Beach
Matareva Beach is another stunning spot on Upolu Island. It’s known for its soft sand and clear waters, which make it perfect for relaxation. The healing sounds of the ocean create a serene atmosphere.
You can spend your day swimming, sunbathing, or simply taking in the views. The beach is less crowded than others, providing a tranquil environment. This makes it a great spot for couples or solo travelers looking for peace.
Matareva Beach is also ideal for water activities. You can try kayaking or snorkeling, discovering the colorful marine life just below the surface. The rich biodiversity enhances your visit.
In the evening, the sunsets at Matareva are mesmerizing. The skies paint vibrant colors as the sun dips below the horizon. It’s a perfect backdrop for romantic moments and unforgettable memories.
Overall, Matareva Beach offers a perfect combination of relaxation and adventure. It’s a lovely escape in the heart of Samoa.
Address: Matareva, Upolu Island, Samoa.
14. Indulge at Le Lagoto Resort & Spa
Le Lagoto Resort & Spa is a beautiful destination located on Savai’i Island. Known for its stunning beachfront views, this resort is perfect for a day of pampering and relaxation. You can enjoy luxurious spa treatments while overlooking the ocean.
The resort’s facilities are top-notch, with comfortable lounges and a pristine pool. You can enjoy a refreshing drink or snack while basking in the sun. It’s an ideal setting for unwinding.
The spa offers a range of treatments, from massages to facials. You will leave feeling rejuvenated and refreshed. It’s a perfect way to treat yourself during your Samoa adventure.
If you choose, you can take a walk along the beach to appreciate the beautiful surroundings. The resort provides direct access to some of the best beach areas in Samoa.
At Le Lagoto Resort & Spa, every moment is about relaxation and enjoyment. It’s a luxury getaway in paradise.
Address: Le Lagoto Resort & Spa, Savai’i Island, Samoa.
15. Visit Mulivai Church (Cathedral of the Immaculate Conception)
Mulivai Church, also known as the Cathedral of the Immaculate Conception, is a beautiful architectural gem in Apia. This stunning church is renowned for its intricate designs and vibrant stained glass windows. Visitors are often awed by the detailed craftsmanship.
The church is a place of worship and a significant historical site. You can enter and appreciate the serene atmosphere inside. The breathtaking interior creates a perfect environment for reflection and prayer.
Many visitors like to take guided tours of the church. These tours provide insights into the church’s history and architecture. You’ll learn about its cultural significance to the local community.
The gardens surrounding the church are also worth exploring. They are beautifully landscaped, providing a peaceful setting for a leisurely stroll. It’s perfect for taking photographs or simply enjoying the flowers.
Overall, visiting Mulivai Church is a wonderful experience. It combines history, culture, and beauty all in one location.
Address: Mulivai, Apia, Upolu Island, Samoa.
16. Snorkel at Manase Beach
Manase Beach is a picturesque location on Savai’i Island. Known for its clear waters and stunning coral reefs, it’s a fantastic spot for snorkeling. You can easily rent snorkeling gear nearby, making it accessible for everyone.
As you explore the underwater world, look out for colorful fish and unique marine life. The vibrant corals provide a beautiful backdrop. It’s sometimes easy to lose track of time while taking in the sights.
The beach is also an excellent place to relax. You can lounge in a hammock or on a sunbed while enjoying the gentle ocean breeze. The calmer atmosphere makes it ideal for unwinding.
If you get hungry, local cafés offer delicious food and drinks. You can savor fresh seafood and soak in the beautiful surroundings. Dining with a view enhances your beach experience.
Overall, Manase Beach is a hidden gem for snorkeling and relaxation. It’s a perfect spot for spending a fun-filled day under the sun.
Address: Manase Beach, Savai’i Island, Samoa.
17. Explore the Savaii Lava Fields
The Savaii Lava Fields are an incredible geographical site. They showcase the aftermath of volcanic eruptions and are a unique landscape to explore. Walking through the fields feels like an adventure in another world, surrounded by rugged rock formations.
The trails are relatively easy to follow, offering access to the fascinating lava formations. As you walk, keep an eye out for the unique flora growing among the blackened rocks. Nature thrives even in such a harsh environment.
Guided tours are available for those who want to learn more about the area’s history and geology. You’ll hear stories about the eruptions and how they shaped the land. It’s educational and engaging!
Plus, don’t forget your camera. The scenery is breathtaking. The contrast of the black lava with the vibrant vegetation and clear skies makes for stunning photographs.
Visiting the Savaii Lava Fields provides a deeper understanding of Samoa’s volcanic history. It’s a memorable experience that showcases the island’s dramatic landscapes.
Address: Savaii, Samoa.
18. Savor Local Cuisine with a Samoan Pagaru
A Samoan Pagaru is a traditional feast that showcases the rich culture of Samoa. These feasts are often held for special occasions or celebrations. Attending a Pagaru is a wonderful way to experience the local foods and engage with the community.
During a Pagaru, you can enjoy a wide variety of local dishes. These dishes often include fresh seafood, roasted pig, and tropical fruits. The flavors are delicious and reflect the island’s bounty.
Local music and dance performances enhance the experience. You can watch traditional Samoan dances while enjoying your meal. It’s a lively atmosphere that brings everyone together.
Participating in a Pagaru is also a way to connect with the locals. You’ll hear stories and learn about Samoan traditions. It creates a warm sense of community and belonging.
Overall, a Samoan Pagaru is an unforgettable cultural experience. It’s a delicious way to dive into the heart of Samoa.
Address: Various locations in Samoa.
19. Walk on the Falealupo Canopy Walkway
The Falealupo Canopy Walkway offers a unique perspective of Samoa’s lush forests. This treetop walkway takes you high above the ground, providing stunning views of the canopy. Walking here feels like being in another world!
As you stroll along the walkway, you can observe the diverse tree species and wildlife. The area is rich with bird sounds and vibrant plant life. Look out for colorful birds soaring through the trees!
Safety is a priority, with guards installed along the walkway. You can comfortably enjoy the experience knowing you are in a secure environment. It’s suitable for families and fun for all ages.
After finishing the walkway, don’t forget to explore the trails below. Hiking through the forest allows you to appreciate even more of Samoa’s fascinating nature.
Visiting the Falealupo Canopy Walkway is a great mix of adventure and beauty. It offers a new dimension to exploring Samoa’s rich ecosystems.
Address: Falealupo, Savai’i Island, Samoa.
20. Explore O le Pupu-Pue National Park
O le Pupu-Pue National Park is a beautiful natural reserve on Upolu Island. It features breathtaking landscapes, lush forests, and stunning waterfalls. The park is perfect for hiking and exploring Samoan nature.
You can find various trails that accommodate every skill level. As you hike, enjoy the sights of diverse flora and fauna. The air is fresh, and the scenery is captivating.
Don’t miss the waterfalls within the park. They provide great spots for taking pictures and enjoying the natural beauty. Some areas offer swimming opportunities, so bring your swimsuit!
The park also has picnic spots where you can stop for lunch. Enjoy a meal surrounded by nature, taking in the sounds of birds and flowing water.
O le Pupu-Pue National Park is an excellent way to connect with nature. It’s a peaceful escape and a showcase of Samoa’s stunning landscapes.
Address: Upolu Island, Samoa.
21. Swim with Turtles at Savaii
Swimming with turtles is a unique experience you shouldn’t miss in Samoa. On Savaii Island, you can join guided tours to swim and interact with these gentle creatures. It’s an unforgettable adventure!
The tours take you to locations where turtles are found swimming in their natural habitat. Swimming alongside them is both exciting and serene. The turtles are friendly and curious, creating magical moments.
Friendly guides accompany you on the tour, ensuring safety and enhancing your experience. They share knowledge about the turtles and the importance of preserving their environment.
This tour is suitable for families and people of all ages. It’s a great way to create lasting memories with loved ones. Bring your underwater camera for fantastic photos!
Swimming with turtles in Savaii is a fantastic way to experience marine life. It’s not just fun; it’s educational and connects you to the beauty of nature.
Address: Savaii Island, Samoa.
22. Explore the Fiaga Cave
Fiaga Cave is an intriguing attraction located on Upolu Island. This cave features stunning limestone formations, creating a magical atmosphere. Exploring the cave is both adventurous and illuminating.
Inside, you can find unique stalactites and stalagmites that have formed over centuries. Guided tours are available to share the cave’s geology and stories about its past significance.
Keep your camera handy for captivating photos! The cave’s lighting through openings creates ethereal sights you won’t want to miss. It’s an excellent place for amateur photographers.
Be prepared for some climbing and navigating uneven terrain. Wear comfortable shoes to ensure a smooth experience. The tour can last a couple of hours and is worth every minute.
Visiting Fiaga Cave is an unforgettable experience that connects you to Samoa’s geological history. It’s a fantastic adventure for explorers and nature lovers alike.
Address: Fiaga, Upolu Island, Samoa.
23. Visit the Papapapaitai Falls
Papapapaitai Falls is one of the tallest waterfalls in Samoa, located on Upolu Island. Standing at an impressive height, it offers stunning views of cascading water. The picturesque setting makes it a great photo opportunity.
The falls are easily accessible via a scenic road. You can view the falls from a designated lookout point, ensuring a safe viewing experience. Be sure to bring a camera to capture the beauty of this natural wonder.
The lush surroundings enhance the beauty of the falls. Tropical plants and trees frame the waterfall, creating an idyllic landscape. It’s a perfect spot for nature lovers and photographers alike.
If you’re in the area, plan a picnic nearby to appreciate the serenity of the location. You can take in the sights and sounds of nature while enjoying local foods.
Visiting Papapapaitai Falls is an opportunity to witness the incredible power of nature. It’s a breathtaking experience you won’t forget!
Address: Papapapaitai, Upolu Island, Samoa.
24. Play Golf at Le Penina Golf Course
Le Penina Golf Course is a stunning destination for golf enthusiasts. Located on Upolu Island, it offers breathtaking views of the ocean and lush landscapes. It’s a golf experience like no other!
The course is known for its scenic beauty and challenging holes. Golfers of all skill levels can enjoy the well-maintained fairways and beautiful greens. Renting equipment is easy if you need clubs or other gear.
Aside from the golf, the views are a highlight. Playing against the backdrop of the ocean creates a memorable experience. Bring your camera to capture the beauty surrounding the course.
After your round, enjoy a meal at the clubhouse. They offer a variety of dishes and drinks, perfect for relaxing after a day on the links.
Le Penina Golf Course provides a mix of sport and leisure. Whether you’re a golf fan or just want to take in the views, it’s a fantastic destination in Samoa.
Address: Le Penina Golf Course, Upolu Island, Samoa.
25. Watch the Sunset at Tanjung Beach
Tanjung Beach is a beautiful spot to end your day in Samoa. Known for its stunning sunsets, it’s the perfect place to relax and unwind. The sky transforms into a canvas of vibrant colors, creating a picturesque setting.
Enjoy a leisurely walk along the beach as the sun begins to set. The reflection on the water enhances the beauty of the scene. It’s a great chance to capture some fantastic photos.
You can also find comfy beach lounges to sit back and take in the view. Bring a swimwear and dip into the warm waters before the sun goes down. It’s a refreshing way to enjoy the beach.
As the sun sets, the atmosphere becomes serene. You can sit back, enjoy a drink, and soak in the beauty of nature. It’s a wonderful way to connect with the island’s charm.
Overall, watching the sunset at Tanjung Beach is a magical experience. It’s a beautiful conclusion to your day in Samoa, leaving you with lasting memories.
Address: Tanjung Beach, Upolu Island, Samoa.
Final Thoughts
Samoa is a wonderland of natural beauty and rich culture. Whether you’re swimming in turquoise waters, hiking through lush forests, or exploring vibrant markets, there’s something for everyone. Each location offers a unique experience, showcasing the island’s charm and spirit.
As you travel through Samoa, cherish the moments spent with locals, the flavors of traditional foods, and the mesmerizing landscapes. Every adventure, from snorkeling to cultural feasts, adds to the vibrant tapestry of your journey. If you’re interested in the history and culture of the islands, check out our article on Samoa: Cradle of Polynesia.
By leaving with memories of pristine beaches, lush valleys, and warm smiles, you’ll carry a piece of Samoa with you. It invites you back to experience its magic time and time again. Don’t forget to explore our guide on the best beaches in the Caribbean and the Bahamas as you plan your next tropical adventure.