Quepos is a small district in Puntarenas Province, Costa Rica. It is located about 157 kilometers southwest of the capital, San José, by road. The area covers 235.81 square kilometers and sits just five meters above sea level. Its population is around 20,000 people.
Quepos is named after the Quepoa people, an indigenous group that originally inhabited the region. The town is a gateway to the famous Manuel Antonio National Park, making it a popular destination. It is also known for its stunning coastal scenery and tropical monsoon climate.
The geography features a mix of lowland coastal areas and nearby highlands, offering diverse landscapes. The town’s nickname comes from its connection to the indigenous Quepoa people and its historical significance. Visitors often admire its vibrant sunsets and lush natural surroundings.
With a rich cultural history and access to natural beauty, Quepos remains one of Costa Rica’s key locations. Its charm lies in its simplicity, natural wonders, and historical roots. The district is celebrated as a blend of history, culture, and breathtaking geography.
Wondering what to do in Quepos? Here are the best things to do in Quepos, Costa Rica.
Things To Do in Quepos, Costa Rica
1. Visit Manuel Antonio National Park
Manuel Antonio National Park
Manuel Antonio National Park is one of the most iconic destinations in Costa Rica. It features lush rainforests, stunning beaches, and diverse wildlife. The park is home to over 100 species of mammals and 200 bird species. You can spot sloths, monkeys, and toucans during your visit. Keep your camera ready for these incredible sights.
The park has well-maintained trails for hiking. Some are easy, while others are more challenging. Popular trails include the Cathedral Point Trail and the Sloth Trail. These paths take you through thick forests and lead to breathtaking viewpoints. Be sure to wear sturdy shoes and carry water.
Manuel Antonio’s beaches are just as famous as its wildlife. Playa Manuel Antonio and Playa Espadilla Sur are perfect for swimming and relaxing. The turquoise waters and soft sand make them great for a break after hiking. Remember, the park limits the number of visitors each day, so book your tickets in advance.
Address: Manuel Antonio National Park, Puntarenas Province, Costa Rica
2. Explore the Marina Pez Vela
Marina Pez Vela is a lively hub in Quepos. It’s more than just a marina; it’s a place where the sea meets vibrant local culture. The marina is well-known for its luxury yachts and world-class fishing. It’s the perfect spot to experience Costa Rica’s love for the ocean.
Stroll along the waterfront and enjoy the views of the Pacific. The marina also has shops, restaurants, and cafes. You can try local seafood dishes at restaurants like Gabriella’s or have a casual meal at the marina’s food court. Each dining spot offers fresh flavors and a relaxing atmosphere.
Special events are often held at the marina. These include fishing tournaments, live music, and seasonal festivals. If you’re visiting in December, don’t miss the Festival of Lights. The marina glows with festive decorations and fireworks. It’s a memorable experience for visitors of all ages.
Address: Marina Pez Vela, Puntarenas Province, Quepos, Costa Rica
3. Go on a Mangrove Tour in Damas Island
Damas Island offers a unique adventure in Quepos. The island’s mangrove forests are rich in biodiversity. A guided boat or kayak tour takes you through this fascinating ecosystem. Glide along calm waters surrounded by towering mangroves. It’s a peaceful escape from the busy town.
The tours are led by expert guides who explain the mangrove ecosystem. You’ll learn about its importance to wildlife and the environment. Keep your eyes open for crocodiles, iguanas, and various bird species. Monkeys are often spotted swinging through the trees. It’s an excellent opportunity for wildlife photography.
Most tours last two to three hours and are available at different times. Evening tours offer a chance to see the mangroves at sunset. Bring insect repellent and wear light clothing to stay comfortable. Many tour operators in Quepos offer packages, so book ahead for the best experience.
Address: Damas Island, Quepos, Puntarenas Province, Costa Rica
4. Relax at Playa Espadilla
Playa Espadilla is a must-visit beach in Quepos. It’s located near Manuel Antonio National Park and offers stunning views of the Pacific Ocean. The beach is long and wide, making it perfect for a peaceful day under the sun.
The soft, golden sand and gentle waves make it ideal for families. You can lay down a towel, set up a beach chair, and enjoy the sound of the waves. The water is calm in most parts, great for swimming and wading. If you’re lucky, you might see a scarlet macaw flying overhead.
Local vendors sell snacks and cold drinks along the beach. You can try fresh coconuts or a local favorite, ceviche. There are also rental services for umbrellas and boogie boards. The sunsets at Playa Espadilla are breathtaking. Arrive in the late afternoon to witness the sky painted in shades of orange and pink.
It’s a free-access beach, so you don’t need to worry about tickets. Parking is available nearby, but it’s better to arrive early to secure a spot.
Address: Playa Espadilla, Puntarenas Province, Quepos, Costa Rica
5. Try Sportfishing in Quepos Waters
Quepos is famous for its world-class sportfishing. Anglers from all over the world visit to experience the thrill of catching trophy fish. The waters are home to species like marlin, sailfish, tuna, and dorado.
Charter a fishing boat from the Marina Pez Vela. There are many options to suit different budgets. Most charters include experienced captains, equipment, and refreshments. You can book half-day or full-day trips depending on your interest. Professional guides make it an enjoyable experience for beginners and experts alike.
The peak fishing season runs from December to April. During this time, sailfish and marlin are abundant. However, fishing is great year-round, with other species like roosterfish and snapper. Many boats practice catch-and-release for billfish to protect marine life.
After a day on the water, enjoy a fresh seafood meal at the marina. Some restaurants even cook your catch for you. It’s a rewarding way to end your fishing adventure.
Address: Marina Pez Vela, Puntarenas Province, Quepos, Costa Rica
6. Stroll Through Quepos Downtown
Quepos Downtown offers a lively mix of local culture and charm. The town center is small but bustling with shops, cafes, and restaurants. It’s the heart of the community and a great place to explore on foot.
Start at the main street, Avenida Central. You’ll find souvenir shops selling handmade jewelry, art, and Costa Rican coffee. Vendors line the streets with colorful stalls. It’s a great spot to pick up gifts for loved ones.
Quepos has a vibrant food scene. Try a traditional “casado” meal at a local soda, a small family-run restaurant. Fresh seafood is a highlight, with dishes like grilled fish and ceviche. Don’t forget to stop by a bakery for Costa Rican pastries.
The central market is another must-visit spot. You can browse fresh produce, spices, and local snacks. Street performers often entertain visitors, adding to the lively atmosphere. The waterfront is a short walk away, offering a calm escape and lovely views of the marina.
Evenings in downtown Quepos are just as fun. Bars and cafes come alive with music and locals gathering to unwind.
Address: Quepos Downtown, Puntarenas Province, Costa Rica
7. Visit Playa La Macha for a Serene Beach Experience
Playa La Macha
Playa La Macha is a hidden gem near Quepos. This secluded beach offers a tranquil escape from crowded tourist spots. Its natural beauty and quiet atmosphere make it perfect for relaxing and recharging.
The beach is surrounded by lush greenery and cliffs. It has soft sand and clear, calm waters. You can lay back on the sand or take a gentle swim. It’s also a great spot for a peaceful picnic. Bring snacks, drinks, and a blanket to enjoy a day by the sea.
Reaching Playa La Macha requires a short hike through a forested trail. The hike is moderate but rewarding. Wear sturdy shoes and carry plenty of water. Once you arrive, you’ll see why the effort is worth it. The beach feels like a private paradise.
Playa La Macha is less crowded because it’s not widely known. Respect the environment and leave no trash behind. This serene beach is a testament to Costa Rica’s unspoiled beauty.
Address: Playa La Macha, near Quepos, Puntarenas Province, Costa Rica
8. Discover Local Art at Feria de Quepos (Quepos Farmer’s Market)
Feria de Quepos, or the Quepos Farmer’s Market, is a vibrant weekly event. It happens every Friday evening and Saturday morning near the waterfront. Locals gather here to sell fresh produce, handmade goods, and artisanal crafts. It’s a great place to immerse yourself in the community and culture.
The market is famous for its variety of fruits and vegetables. You can find exotic options like rambutan, mangosteen, and starfruit. Vendors also sell fresh seafood and homemade delicacies. Sample tamales, empanadas, or a sweet treat like tres leches cake. Many products are organic and locally grown.
Local artists display their work at the market. You’ll find paintings, pottery, and handmade jewelry. These make for unique and meaningful souvenirs. Chat with the artists to learn about their inspiration and techniques. It’s a chance to support local talent while bringing home a piece of Quepos.
Arrive early for the best selection and fewer crowds. Bring cash, as most vendors don’t accept cards. The market is lively, colorful, and filled with friendly people.
Address: Feria de Quepos, Avenida Central, Puntarenas Province, Quepos, Costa Rica
9. Enjoy a Sunset Cruise Along the Pacific Ocean
A sunset cruise is a magical way to end your day in Quepos. The Pacific Ocean offers stunning views as the sun dips below the horizon. Cruises depart from Marina Pez Vela, with options for all budgets. Choose between catamarans, sailboats, or even private charters.
The cruises typically last two to three hours. They include refreshments like tropical cocktails and snacks. Some packages offer a light dinner on board. While you sail, enjoy the cool breeze and panoramic views. The vibrant colors of the sunset reflect beautifully on the water.
Wildlife sightings are common during these cruises. You might see dolphins, sea turtles, or even whales during the right season. Bring a camera to capture these moments. The atmosphere on board is relaxed and enjoyable, making it perfect for couples, families, or solo travelers.
Book your cruise in advance, especially during the high season. Arrive at the marina early to check in and board smoothly. It’s an experience you won’t forget.
Address: Marina Pez Vela, Puntarenas Province, Quepos, Costa Rica
10. Experience the Nightlife at Bars and Clubs in Quepos
Quepos has a lively nightlife scene that caters to all tastes. The town’s bars and clubs come alive after dark, offering music, dancing, and great drinks. Whether you want a laid-back evening or a night of partying, there’s something for everyone.
Start at a local bar like Barba Roja, which serves craft cocktails and has stunning ocean views. You can enjoy live music performances or unwind with friends. For something more upbeat, head to Republik Nightclub. This popular spot features DJs, dancing, and a vibrant atmosphere.
If you prefer a more casual vibe, check out Sargento Garcia’s. This local favorite offers affordable drinks and karaoke nights. Many bars in Quepos showcase Costa Rican beers and fresh tropical cocktails. The nightlife is diverse, making it easy to explore and find your perfect spot.
Most venues stay open late, especially on weekends. Taxis and rideshares are available for safe transportation back to your accommodation. Dress comfortably and be ready to dance the night away.
Address: Various locations in Downtown Quepos, Puntarenas Province, Costa Rica
11. Take a Guided Rainforest Tour
Quepos offers a gateway to some of Costa Rica’s lushest rainforests. A guided tour is the best way to explore this tropical paradise. Knowledgeable guides help you uncover the hidden wonders of the jungle. They share insights about the flora and fauna while ensuring your safety.
The tours often take you through dense vegetation, towering trees, and vibrant wildlife habitats. You’ll hear the calls of exotic birds and may spot animals like sloths, monkeys, and colorful frogs. Some tours focus on specific species or ecosystems. Others provide a general overview of the rainforest’s biodiversity.
Guided tours also highlight plants used for food, medicine, or shelter. Many guides share stories about the cultural significance of the rainforest. It’s an educational experience wrapped in adventure. Wear comfortable shoes and light clothing. Bring water, bug spray, and your camera.
Several tour operators in Quepos offer half-day or full-day packages. Most include transportation and snacks. Check reviews and book your tour in advance.
Address: Various departure points in Quepos, Puntarenas Province, Costa Rica
12. Visit Playa Biesanz for Snorkeling
Playa Biesanz is a small, secluded beach near Quepos. It’s known for calm waters and vibrant marine life, making it ideal for snorkeling. The beach is surrounded by dense vegetation, creating a peaceful and private atmosphere.
Snorkeling at Playa Biesanz offers a chance to see colorful fish, coral reefs, and other sea creatures. The water is clear and shallow, perfect for beginners. You can rent snorkeling gear from nearby shops or bring your own. Low tide is the best time to explore the underwater world.
Reaching Playa Biesanz requires a short walk through a forest trail. The path is easy to follow and adds to the adventure. Once you arrive, you’ll find soft sand and plenty of shade for relaxing after snorkeling.
Pack sunscreen, water, and snacks. There are no facilities on the beach, so come prepared. Playa Biesanz is a hidden gem that offers both adventure and relaxation.
Address: Playa Biesanz, near Manuel Antonio, Puntarenas Province, Costa Rica
13. Learn About the Quepoa Indigenous Culture at Local Museums or Centers
Quepos is named after the Quepoa people, an indigenous group that once thrived in the area. Learning about their history and culture is a meaningful experience. Local museums and cultural centers provide insights into their way of life and traditions.
You can visit exhibits showcasing artifacts like pottery, tools, and ceremonial items. These displays tell the story of the Quepoa’s connection to nature and their resourceful way of living. Some centers also feature art inspired by indigenous designs, blending history with modern creativity.
Many guides or museum staff share detailed explanations about the Quepoa’s lifestyle, including their farming techniques and spiritual beliefs. They often highlight how the Quepoa adapted to their environment. You may also find workshops or events focused on preserving indigenous culture.
These visits are educational and help deepen your understanding of Quepos’ rich heritage. Don’t forget to check operating hours and guided tour availability. Take your time to absorb the information and appreciate the contributions of the Quepoa.
Address: Local museums or cultural centers in Quepos, Puntarenas Province, Costa Rica
14. Go Ziplining in the Surrounding Rainforests
Ziplining in Quepos is an exhilarating way to experience the rainforest. The lush canopy provides the perfect setting for this high-adventure activity. You’ll soar above the treetops, getting a bird’s-eye view of the vibrant jungle.
Tour operators in Quepos offer ziplining experiences for all levels. Professional guides ensure safety and help you feel confident before you take off. The tours usually include several ziplines of varying lengths and speeds. Some even have hanging bridges or rappelling options to add to the thrill.
While ziplining, keep an eye out for wildlife. Monkeys, birds, and sloths are often visible from above. The experience is not just about adrenaline; it’s also about immersing yourself in nature. Many tours include eco-educational components, teaching you about the rainforest’s ecosystem.
Wear comfortable clothing and closed-toe shoes for this activity. Tours often provide transportation, snacks, and all the necessary gear. Book in advance to secure your spot, especially during peak seasons.
Address: Ziplining operators near Quepos, Puntarenas Province, Costa Rica
15. Try Surfing at Playa Playitas
Playa Playitas
Playa Playitas is a hidden gem for surfing in Quepos. This smaller, quieter beach offers consistent waves perfect for beginners and intermediate surfers. Its calm atmosphere and stunning surroundings make it a great spot to enjoy the ocean.
Surf schools in the area provide lessons for all skill levels. Instructors are friendly and experienced, ensuring you feel comfortable on the board. If you’re new to surfing, they’ll guide you through the basics. For more experienced surfers, Playa Playitas delivers smaller but steady waves, ideal for honing your skills.
The beach is surrounded by lush greenery, creating a serene backdrop. It’s less crowded than other nearby beaches, making it an excellent choice for a relaxed session. After surfing, you can rest on the soft sand or enjoy a picnic in the shade.
Bring sunscreen, water, and your adventurous spirit. Surfboard rentals are available nearby. Whether you’re riding your first wave or perfecting your technique, Playa Playitas is an unforgettable surfing destination.
Address: Playa Playitas, near Quepos, Puntarenas Province, Costa Rica
16. Take a Coffee Tour Near Quepos
Costa Rica is famous for its coffee, and a coffee tour near Quepos is a delightful experience. These tours take you through the coffee-making process, from seed to cup. You’ll visit plantations nestled in lush hills just outside the town.
Guides explain the history and significance of Costa Rican coffee. You’ll learn about cultivation, harvesting, and processing techniques. They also share tips on how to identify high-quality coffee. The aroma of freshly roasted beans fills the air as you explore.
Most tours end with a coffee tasting session. You can savor different varieties and discover unique flavors. Some plantations also have on-site cafes where you can buy freshly roasted coffee to take home.
Wear comfortable shoes as some tours involve walking on uneven ground. Many operators include transportation from Quepos. Book in advance to ensure availability, especially during peak travel seasons.
Address: Coffee plantations near Quepos, Puntarenas Province, Costa Rica
17. Explore Manuel Antonio Village for Shops and Food
Manuel Antonio Village is a charming area just a short drive from Quepos. It’s filled with boutique shops, cafes, and restaurants. The village is perfect for spending a few leisurely hours exploring local culture and cuisine.
Shop for unique souvenirs like handmade jewelry, local art, and Costa Rican coffee. Many stores feature eco-friendly and sustainable products. The vibe is relaxed, making it easy to browse at your own pace.
Food lovers will enjoy the variety of dining options. Local sodas serve traditional Costa Rican dishes like gallo pinto and casado. International cuisines, such as Italian and Thai, are also available. Enjoy fresh seafood dishes made with the day’s catch. Many restaurants have outdoor seating with stunning ocean views.
Take your time to explore the village and its offerings. Most shops and eateries accept cards, but it’s helpful to carry cash for smaller vendors. The welcoming atmosphere makes this a highlight of your visit.
Address: Manuel Antonio Village, Puntarenas Province, Costa Rica
18. Enjoy Birdwatching in Quepos’ Forests
Quepos is a paradise for birdwatching enthusiasts. The area’s rainforests and mangroves are home to a wide variety of bird species. Guided tours or self-guided explorations are both excellent ways to experience this.
Some of the birds you might spot include toucans, scarlet macaws, and hummingbirds. Early mornings are the best time for birdwatching. The forests come alive with birdsong as the sun rises. Bring a pair of binoculars for a closer look and a bird guidebook to help identify species.
Local guides can enhance the experience. They know the best spots and have trained eyes for spotting birds. You’ll also learn about bird behavior and habitats. Popular birdwatching areas include Manuel Antonio National Park and nearby mangroves.
Wear light clothing and sturdy shoes. Bring water, sunscreen, and insect repellent. Whether you’re a beginner or an experienced birder, the diversity of avian life in Quepos will leave you amazed.
Address: Rainforests and mangroves in and near Quepos, Puntarenas Province, Costa Rica
19. Visit Rainmaker Conservation Project
Rainmaker Conservation Project is a hidden treasure near Quepos. This private reserve is dedicated to preserving Costa Rica’s biodiversity. It features lush rainforests, scenic trails, and hanging bridges that offer breathtaking views.
The trails at Rainmaker lead you through dense greenery and alongside clear streams. They are well-marked and suitable for most fitness levels. Hanging bridges give you a bird’s-eye view of the forest canopy. Along the way, you may spot wildlife such as frogs, butterflies, and tropical birds.
A highlight of Rainmaker is its natural swimming holes. After hiking, you can cool off in the pristine pools formed by waterfalls. It’s a peaceful and refreshing experience. Guides are available to enrich your visit with detailed information about the ecosystem.
Wear comfortable hiking shoes and bring water. The reserve has limited facilities, so pack snacks and essentials. Rainmaker is a must-visit for nature lovers seeking tranquility and adventure.
Address: Rainmaker Conservation Project, Parrita, Puntarenas Province, Costa Rica
20. Discover the Waterfalls at Nauyaca
The Nauyaca Waterfalls are a spectacular natural wonder located near Quepos. These stunning falls are nestled in the rainforest and are a perfect destination for a day trip. They consist of two tiers, with water cascading into a large pool below.
Reaching the falls involves a hike through a scenic trail. The journey takes about 1.5 hours each way. It’s a moderate trek, but the breathtaking sight at the end makes it worth the effort. For those who prefer not to hike, horseback tours are also available.
At the base of the falls, you can swim in the cool waters. The area is surrounded by lush vegetation, creating a serene and picturesque setting. The upper falls are higher and more dramatic, while the lower ones are more accessible for swimming.
Pack sturdy shoes, swimwear, and a camera. Bring snacks and water, as amenities are limited. The Nauyaca Waterfalls are an unforgettable experience for anyone who loves nature.
Address: Nauyaca Waterfalls, Baru, Puntarenas Province, Costa Rica
21. Walk the Trails at Nahomi Park
Nahomi Park
Nahomi Park is a peaceful spot in Quepos. It’s located near the waterfront, offering scenic views and easy walking trails. The park is small but charming, perfect for a leisurely visit.
The trails are well-maintained and suitable for all ages. As you walk, you’ll see beautiful greenery, colorful flowers, and occasional wildlife. Benches along the trails provide spots to rest and enjoy the surroundings. The park is great for a morning or evening stroll.
Nahomi Park also has a lookout point with stunning views of the ocean. It’s an excellent spot for taking photos or simply soaking in the scenery. The area is quiet and rarely crowded, making it ideal for those seeking tranquility.
Locals often visit the park for exercise or relaxation. It’s a wonderful place to connect with nature without venturing far from town. Bring water, wear comfortable shoes, and take your time exploring.
Address: Nahomi Park, Puntarenas Province, Quepos, Costa Rica
22. Experience Whale and Dolphin Watching
Whale and dolphin watching in Quepos is a spectacular experience. The waters near Quepos are rich with marine life. Humpback whales migrate here during specific times of the year. These magnificent creatures can be seen between July and November, and again from December to March.
Dolphins are more frequent visitors and are often spotted year-round. Common species include bottlenose dolphins and spinner dolphins. Tour operators in Quepos offer boat trips specifically for whale and dolphin watching. Guides onboard provide interesting facts about these animals and their behaviors.
The tours are safe and family-friendly. Most include refreshments and offer shaded seating. Bring a camera and binoculars for the best views. The experience of seeing these majestic creatures in their natural habitat is unforgettable. Mornings are usually the best time for sightings due to calm waters.
It’s important to choose operators who follow eco-friendly practices. This ensures the animals are not disturbed. Book your trip in advance, especially during peak seasons.
Address: Departure points vary, Marina Pez Vela, Puntarenas Province, Quepos, Costa Rica
23. Try Local Costa Rican Cuisine in Traditional Sodas
Quepos offers a variety of traditional Costa Rican dining experiences. Sodas, small family-run restaurants, are the best places to try authentic local dishes. These eateries serve hearty meals at affordable prices.
One must-try dish is the “casado,” a plate featuring rice, beans, plantains, salad, and your choice of protein. It’s a flavorful and filling option. Another popular choice is “gallo pinto,” a breakfast dish of rice and beans seasoned with spices. Pair it with fresh coffee for a true Costa Rican morning.
Seafood is a highlight in Quepos. Fresh fish, shrimp, and ceviche are common menu items. Sodas often use locally sourced ingredients, adding to the authentic taste. Don’t forget to try the local desserts like “tres leches” or “arroz con leche.”
The atmosphere in sodas is relaxed and welcoming. Many are located in downtown Quepos, making them easy to find. Most accept cash, so it’s good to have some on hand. Exploring local cuisine in these humble spots is a culinary adventure.
Address: Various locations in Quepos Downtown, Puntarenas Province, Costa Rica
Final Thoughts
Quepos, Costa Rica, is a captivating destination that blends natural beauty, culture, and adventure. Its unique charm lies in the seamless combination of serene landscapes, vibrant wildlife, and a welcoming community. Whether you’re immersing yourself in the town’s rich history, savoring local cuisine, or exploring its stunning surroundings, Quepos offers something special for everyone.