Nagano is a city located in the Japanese Alps, known for its mountainous landscapes and rich cultural heritage. The city was the host of the 1998 Winter Olympics and is famous for its skiing and snowboarding resorts. Nagano is also home to the Zenko-ji Temple, one of Japan’s most important Buddhist sites.
Visitors can enjoy outdoor activities like hiking, hot springs, and exploring the nearby national parks. With a population of around 350,000, Nagano offers a mix of history, nature, and modern amenities, making it a top destination in Japan.
Looking for what to do here? Check out the best and fun things to do when you visit.
Things To Do In Nagano, Japan
1. Explore the historic Zenko-ji Temple
Zenko-ji Temple
Zenko-ji Temple is a must-visit in Nagano. Built in the 7th century, it is a significant Buddhist temple. The temple is famous for its beautiful architecture and serene atmosphere.
Visitors can explore the main hall, known as the Hondo, which houses a sacred statue of Amida Buddha. You can also participate in a prayer session. The temple offers a peaceful retreat from the busy city.
The entrance to the temple features a stunning wooden gate and a large five-story pagoda. As you walk around, admire the intricate carvings and details in the architecture.
Zenko-ji Temple is especially lively during festivals. Events such as the Zenko-ji Omote-sando and the Gokaicho Ceremony draw large crowds each year. It’s a unique experience to be part of the celebrations.
Don’t forget to try some local treats from the nearby stalls after your visit. The atmosphere is warm and welcoming, making it a perfect stop in Nagano.
Address: 491-2 Nagano, Nagano Prefecture 380-0851, Japan.
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2. Visit the famous Matsumoto Castle
Matsumoto Castle, also known as “Crow Castle,” is a stunning sight. It features black and white coloring that makes it stand out against the backdrop of the Japanese Alps. The castle dates back to the 16th century, capturing the essence of Japan’s feudal era.
You can stroll through the castle grounds, which feature beautiful cherry blossoms in spring. The interior of the castle includes steep wooden stairs and historical artifacts on display.
The top floor offers breathtaking views over Matsumoto City and surrounding mountains. It’s a great spot for photographs. The view is particularly enchanting during the cherry blossom season.
Visit the Matsumoto Castle Museum and learn about its rich history. The guided tours provide insights into its architectural design and significance.
Nearby, you can also find a lovely park that’s perfect for a picnic. Matsumoto Castle is a wonderful mix of history and natural beauty.
Address: 4-1 Marunouchi, Matsumoto, Nagano 390-0873, Japan.
3. Discover the natural beauty of the Kamikochi Valley
Kamikochi Valley is a stunning destination for nature lovers. Nestled in the Northern Japan Alps, it’s a picturesque spot known for its breathtaking scenery. Here, you can enjoy clear rivers, lush forests, and spectacular mountain views.
The area is popular for hiking, with various trails suitable for all skill levels. You can take a leisurely stroll along the Azusa River or challenge yourself with more demanding hikes.
Don’t miss the iconic Kappa Bridge, which provides stunning views of the surrounding mountains. It’s a popular photo spot and offers a peaceful atmosphere.
In the fall, the valley transforms into a kaleidoscope of autumn colors. Visitors flock to witness this spectacular natural display. It’s a breathtaking experience to see nature in such vivid hues.
Kamikochi is accessible via bus from Matsumoto and is open from mid-April to mid-November. It’s a perfect place to unwind and connect with nature.
Address: Kamikochi, Matsumoto, Nagano 390-1516, Japan.
4. Enjoy hot springs at Nozawa Onsen
Nozawa Onsen is a charming hot spring village. Known for its traditional Japanese atmosphere, it boasts numerous onsens (hot springs). The village is nestled in the mountains, providing a relaxing retreat.
You can soak in public baths at various locations throughout the village. Each bath has its unique mineral composition, offering rejuvenating properties. Enjoying an onsen is a wonderful way to relax after a day of exploring.
The village features quaint streets lined with traditional wooden buildings. You can stroll around and discover local shops, cafes, and eateries. Be sure to try the local soba noodles, a specialty in the area.
Nozawa Onsen also hosts winter sports, as it’s near ski resorts. In the winter, you can enjoy skiing during the day and unwind in the onsens at night.
It’s a fantastic destination for those looking to experience Japan’s culture and relaxation. Make sure to take a dip in the natural hot springs.
Address: Nozawaonsen-mura, Nagano 389-2502, Japan.
5. Experience winter sports at Hakuba Valley
Hakuba Valley is a winter sports paradise. With its stunning mountain scenery, it’s a top destination for skiing and snowboarding. The valley hosted events during the 1998 Winter Olympics, showcasing its excellent facilities.
There are several ski resorts to choose from, catering to various skill levels. Beginners will find gentle slopes, while experienced skiers can tackle challenging runs. The powder snow is famed for its quality, attracting winter sports enthusiasts from around the world.
In addition to skiing and snowboarding, you can try snowshoeing, ice skating, and even snowmobiling. There are endless activities to enjoy in the winter wonderland.
After a day on the slopes, relax at one of the local onsens nearby. There’s nothing quite like soaking in a hot spring after an exhilarating day of skiing.
Hakuba Valley truly embodies the spirit of winter sports in Japan, making it an unforgettable experience.
Address: Hakuba, Nagano 399-9301, Japan.
6. Take a scenic ride on the Nagano Shinkansen
The Nagano Shinkansen offers a comfortable, scenic ride through Japan’s beautiful landscapes. Travel from Tokyo to Nagano in just over an hour. The train offers modern amenities and breathtaking views through large glass windows.
As you journey, you can enjoy panoramic views of mountains, rivers, and rural towns. On clear days, you may even see the majestic Mt. Fuji or the Northern Alps.
This journey is not only efficient but also a visual delight. The Shinkansen operates frequently, making it convenient for travelers.
Once you reach Nagano Station, you are perfectly situated to explore the city and surrounding areas. The station itself features shops and restaurants for any last-minute needs.
Taking the Shinkansen is an essential experience in Japan, providing both speed and beautiful sights.
Address: Nagano Station, Nagano 380-0838, Japan.
7. Visit the Jigokudani Monkey Park to see snow monkeys
The Jigokudani Monkey Park is famous for its resident snow monkeys. Located in the Nagano Prefecture, it’s a unique wildlife experience. These Japanese macaques soak in hot springs during the winter months, offering a delightful sight.
Visitors can observe the monkeys in their natural habitat, interacting playfully with each other in the snow. It’s a fascinating experience to watch them relax in the hot water.
The park also features walking trails, allowing you to explore the beautiful forested area. Bring your camera, as the monkeys are quite photogenic!
There’s an entrance fee to the park, which helps maintain this incredible facility. It’s a great family-friendly activity, and kids will love watching the playful monkeys.
The park’s natural beauty in winter, paired with the lively monkeys, makes for an unforgettable visit.
Address: 6845-3 Yamanouchi, Nagano 381-0401, Japan.
8. Check out the Togakushi Shrine and its hiking trails
The Togakushi Shrine is a serene spiritual site nestled in the mountains. Known for its beautiful ancient buildings and deep spiritual significance, it’s a great place for hiking and exploring nature. The shrine complex consists of several shrines, each with its unique charm.
The main shrine, Okusha, is located deep in the forest. You’ll walk along a picturesque path lined with cedar trees, creating a peaceful atmosphere. The hike to the shrine takes about 30 minutes, making it accessible for most visitors.
The area around the shrine offers beautiful hiking trails that vary in difficulty. You can enjoy scenic views, seasonal flowers, and the tranquil sounds of nature.
Don’t miss sampling the local soba noodles made with Togakushi buckwheat, known for its quality. The Togakushi region is famous for its delicious soba dishes.
Togakushi Shrine is ideal for a peaceful day trip filled with nature and spirituality.
Address: Togakushi, Nagano, 381-4101, Japan.
9. Sample local cuisine at the Nagano Prefectural Shinano Art Museum Café
The Nagano Prefectural Shinano Art Museum Café is a delightful place to savor local cuisine. Situated within the art museum, it offers a menu inspired by traditional Nagano dishes. The café features seasonal ingredients and dishes that highlight the region’s culinary heritage.
Visitors can enjoy a relaxing atmosphere while sipping on freshly brewed coffee or tea. The café incorporates beautiful scenery, making it an excellent spot for a quick meal or a leisurely break.
Aside from the food, patrons can enjoy views of the surrounding gardens. It’s a peaceful setting for art enthusiasts and food lovers alike.
The museum itself hosts various exhibitions of local and international art, providing a rich cultural experience. Combining art and culinary delights, it’s a perfect stop in Nagano.
Indulging in local cuisine while enjoying art is a unique experience that shouldn’t be missed.
Address: 2 Chome-1-15 Kurita, Nagano, 380-8553, Japan.
10. Attend the annual Nagano Mountain Festival
The Nagano Mountain Festival is an annual event celebrating the region’s beautiful mountains. Held every fall, the festival features various outdoor activities, exhibitions, and performances. It’s a great opportunity to enjoy the natural beauty of Nagano.
Visitors can participate in guided hikes, workshops, and hands-on activities. Local artisans showcase their crafts, creating a vibrant atmosphere. The festival emphasizes outdoor skills and promotes appreciation for nature.
Food stalls serve delicious local cuisine, allowing you to taste the flavors of the region. Treat yourself to street food while enjoying live music performances and cultural exhibits.
The Nagano Mountain Festival brings together locals and travelers, fostering a sense of community. It’s an excellent chance to meet new people who share a love for the outdoors.
Don’t miss the excitement and festive spirit if you’re in Nagano during the festival.
Address: Various locations in Nagano, Japan.
11. Go hiking in the Japanese Alps
The Japanese Alps offer some of the best hiking opportunities in Japan. Trails are well-marked and cater to various fitness levels. Whether you’re a beginner or an experienced hiker, there’s something for everyone.
The Northern Alps, Southern Alps, and Central Alps each present breathtaking views, lush forests, and stunning mountain scenery. Iconic locations like Kamikochi and Norikura provide awe-inspiring vistas.
Many trails lead to beautiful alpine lakes and waterfalls, perfect for photographs. The experience of hiking these trails is unparalleled, especially during the fall when foliage shifts to vibrant colors.
In winter, the Alps transform into a scenic wonderland for snowshoeing and cross-country skiing. The snowy landscapes are mesmerizing.
Prepare to spend a day or more exploring the natural beauty of the Japanese Alps. Each hike promises a unique encounter with nature.
Address: The Japanese Alps, Nagano, Japan.
12. Visit the historical district of Takato Castle Ruins
The Takato Castle Ruins are both historic and beautiful. Located in the Takato area, the ruins are known for their incredible cherry blossoms in spring. The site features walking trails and ruins of the castle structure, offering a glimpse into Japan’s past.
The cherry blossom trees around the ruins bloom spectacularly, attracting many visitors during peak season. This scenic beauty makes it a popular spot for hanami (flower viewing) picnics.
The history of Takato Castle dates back to the 16th century, once serving as a local stronghold. The ruins today allow you to wander and appreciate the architecture and surround landscape.
Nearby, various local shops, cafés, and parks enhance the experience. You can sample local specialties, making for a delightful day trip.
The Takato Castle Ruins are a perfect blend of history and natural beauty, making it a must-see in Nagano.
Address: Takato, Ina, Nagano, 396-0022, Japan.
13. Explore the art exhibits at the Matsumoto City Museum of Art
The Matsumoto City Museum of Art features contemporary art exhibitions and a permanent collection. It is home to works by renowned Japanese artists, including Yayoi Kusama and others. The museum’s modern architecture complements the exhibits.
Visitors can explore various exhibitions showcasing paintings, sculptures, and installations. The museum also hosts seasonal events and workshops, connecting art with the community.
The surrounding park adds to the experience, offering a serene spot to relax after exploring the museum. Enjoy a peaceful stroll amid nature.
The Matsumoto City Museum of Art is an essential stop for art enthusiasts and a chance to appreciate contemporary culture. It enhances the cultural aspect of your visit.
Check their calendar for special exhibitions and events during your visit to make the most of your time.
Address: 4 Chome-2-22 Chuo, Matsumoto, Nagano 390-0811, Japan.
14. Enjoy cherry blossom viewing at Takato Castle Park
Takato Castle Park is renowned for its breathtaking cherry blossoms. One of Japan’s top three cherry blossom viewing spots, it attracts visitors from far and wide every spring. The park features over 1,500 cherry trees, creating a stunning pink canopy when in full bloom.
Visitors can stroll the scenic paths, with the castle’s ruins providing a picturesque backdrop. The combination of blossoms and historical structures creates striking visuals perfect for photography.
During cherry blossom season, the park hosts various festivals and events. Enjoy activities like live music and local food stalls, enhancing the festive atmosphere.
Visitors often enjoy hanami picnics, making it a delightful way to spend a day. Bring your favorite snacks and enjoy the beauty around you.
Takato Castle Park is a wonderful destination to experience the beauty of cherry blossoms in Japan.
Address: 541 Takato, Ina, Nagano 396-0022, Japan.
15. Discover the craftsmanship at the Suwa Glass Village
The Suwa Glass Village is dedicated to glass craftsmanship. It showcases the rich history of glass making in Nagano. Visitors can explore galleries, workshops, and shops filled with unique glass items.
Participate in glass-making workshops and create your own glass pieces. It’s an engaging experience for those interested in art and craftsmanship. The staff is friendly and helpful, making it fun for all ages.
The village features exhibitions of beautiful glass art, where you can admire the creativity of local artisans. Each piece tells a story and highlights the skill involved in glass making.
Spend some time strolling the scenic grounds, enjoying the beautiful views of Lake Suwa and the surrounding mountains. The area is tranquil, perfect for relaxation.
The Suwa Glass Village combines creativity and scenic beauty, creating a captivating stop in Nagano.
Address: 1-1-1 Takashima, Suwa, Nagano 392-0024, Japan.
16. Visit the Nagano Olympic Museum
The Nagano Olympic Museum celebrates the 1998 Winter Olympics held in Nagano. Located near the beautiful Nagano Prefectural Art Museum, it showcases memorabilia, athletes’ achievements, and history.
Visitors can see exhibits on the Olympic sports, featuring interactive displays. It’s an engaging and educational experience, especially for sports enthusiasts.
The museum also offers a glimpse into the impact of the Olympics on the Nagano region and the legacy it left behind. Learn about the preparation and organization of the event.
After exploring the museum, enjoy the surrounding park and take in the views of the nearby mountains. It’s a pleasant area to relax and reflect on your visit.
The Nagano Olympic Museum is a fantastic way to experience the region’s Olympic history.
Address: 1-1 1247-1 Nagano, 380-0831, Japan.
17. Explore the picturesque town of Obuse
Obuse is a charming town known for its traditional houses, art, and hospitality. It’s famous for its chestnuts and delicious local treats. Wander through the quaint streets lined with shops and galleries.
Visit the Hokusai Museum, dedicated to the famous ukiyo-e artist Katsushika Hokusai. The museum displays a collection of his works, highlighting his connection to the region.
Sampling local dishes is a must. Try the chestnut sweets, which are a specialty in Obuse, and enjoy the flavors of the town.
Obuse also features beautiful sakura trees and museums, making it a pleasant place to explore nature and culture together. Take time to relax in the parks or enjoy the scenic views.
This picturesque town is perfect for a day trip, offering a blend of history, art, and delicious food.
Address: Obuse, Nagano 381-02, Japan.
18. Experience local wine tasting in the Nagano region
Nagano Prefecture is known for its beautiful vineyards and increasing wine production. The region’s climate is suitable for growing various grapes, making it a hotspot for wine enthusiasts. Visit local wineries for tastings and tours to learn about the winemaking process.
Many wineries offer guided tastings, where you can sample several local wines paired with delicious food. The experience is educational and enjoyable, often set against beautiful vineyard views.
The cool climate and high altitude contribute to the unique flavors of Nagano wines. Be sure to try the local varieties, such as Chardonnay and Merlot.
In addition to wine tasting, some wineries have restaurants that serve locally sourced dishes. Enjoy a meal with exquisite views of the vineyards and surrounding mountains.
Exploring Nagano’s wine region is a great way to indulge in local flavors and experience Japan’s burgeoning wine scene.
Address: Various wineries in Nagano, Japan.
19. Take a stroll along the Chikuma River
The Chikuma River is a beautiful natural attraction in Nagano Prefecture. The riverside area features scenic paths, perfect for walking and cycling. Enjoy the fresh air and serene atmosphere as you stroll along the banks.
Wildlife enthusiasts can expect to see various bird species along the river, making it a great spot for birdwatching. The river’s flowing waters create a peaceful environment, ideal for relaxation.
In spring, cherry blossoms bloom along the banks, creating stunning visuals. It’s an excellent place for hanami picnics as well.
Flowing through Nagano, the river is also a great starting point for various outdoor activities, including kayaking and fishing. These activities offer unique perspectives of the beautiful landscape.
The Chikuma River’s natural beauty makes it an excellent place to unwind and enjoy the outdoors.
Address: Chikuma River, Nagano, Japan.
20. Go cycling in the beautiful rural areas of Nagano
Nagano is an excellent region for cycling enthusiasts. The beautiful landscapes, including mountains, rivers, and agricultural fields, offer picturesque routes to explore. Numerous cycling paths cater to various skill levels, making it family-friendly.
Many rural areas have charming scenery and local attractions to discover along the way. Enjoy the views, and make stops at local cafes and farms to taste fresh produce.
Popular cycling routes include the paths near Lake Suwa and the countryside around Matsumoto. You can rent bikes at various locations or join guided cycling tours.
Nagano’s cycling routes are not only perfect for fitness but also allow you to connect with nature and experience the local culture.
Exploring Nagano by bike is a fantastic way to see the charm of the countryside and immerse yourself in the natural beauty of the region.
Address: Various cycling routes in Nagano, Japan.
21. Explore the beautiful landscapes of Shiga Kogen
Shiga Kogen is one of Japan’s largest ski resorts, known for its beautiful landscapes and outdoor activities. It offers stunning views of the surrounding mountains and is a perfect destination for winter sports and summer hiking.
During winter, visitors flock to Shiga Kogen for skiing and snowboarding across its diverse ski runs. The powder snow is famed among ski enthusiasts for its quality.
In summer, the area transforms with hiking trails leading through lush forests and alpine meadows. Wildlife enthusiasts may spot various bird species or even the rare Japanese macaque.
Shiga Kogen is also known for its beautiful flower fields. In summer, the meadows burst into color with wildflowers, providing a picturesque hiking experience.
The natural beauty and recreational opportunities make Shiga Kogen a must-visit destinations for outdoor lovers.
Address: Shiga Kogen, Nagano, Japan.
22. Visit the historic sites in the town of Ueda
Ueda is a historic town with a rich cultural heritage. Explore the Ueda Castle, where you can walk through the remaining ruins and gardens. The castle offers beautiful views of the surrounding area and a glimpse into Japan’s feudal past.
Visit the Sanada Museum to learn about the fascinating history of the Sanada clan. The exhibits include artifacts and documents showcasing the clan’s significant role in the region.
The tranquil streets of Ueda feature traditional buildings, showcasing the town’s charm. Wander through shops and cafes where you can sample local delicacies.
Ueda is also known for its hot springs. After exploring the town, relax in one of the local onsens for a traditional Japanese experience.
Ueda is a delightful destination that beautifully combines history, culture, and relaxation.
Address: Ueda, Nagano, Japan.
23. Enjoy birdwatching at the Chausuyama Kogen
Chausuyama Kogen is a hidden gem for birdwatchers and nature lovers. Nestled in Nagano Prefecture, the area features diverse ecosystems, attracting various bird species. It’s an excellent spot for observing wildlife in their natural habitat.
Many trails accommodate different hiking levels, offering stunning views of the mountains and valleys. It’s a peaceful place to explore the outdoors and enjoy birdwatching.
Commonly spotted birds include Japanese bush warblers and various woodpecker species. Spring and autumn are particularly active seasons for birdwatchers.
You can also enjoy the surrounding scenery, including lush forested areas and flower-filled meadows. The tranquility makes it a wonderful escape from city life.
Chausuyama Kogen promises a delightful experience for those looking to connect with nature and observe bird life.
Address: Chausuyama Kogen, Nagano, Japan.
24. Relax at the Matsumoto City Alpen Route
The Matsumoto City Alpen Route is a stunning scenic drive through the Japanese Alps. It offers breathtaking views, especially of the towering peaks and beautiful landscapes. The route is ideal for a leisurely day trip filled with natural beauty.
Along the way, there are several viewpoints to stop and take in the breathtaking scenery. Picturesque alpine flowers and forested areas make for perfect photo opportunities.
The route is also a great access point for hiking and exploring the surrounding mountains. There are various trails to choose from, catering to all skill levels.
Various seasonal activities enhance the experience, such as viewing autumn foliage or enjoying fresh powder in winter.
The Matsumoto City Alpen Route is a great way to experience the beauty of Nagano, whether you’re driving, hiking, or simply enjoying nature.
Address: Matsumoto City, Nagano, Japan.
25. Participate in traditional Japanese tea ceremonies
Participating in a traditional Japanese tea ceremony is an enriching cultural experience. Several locations in Nagano offer classes and demonstrations to learn about this ancient art. It is an opportunity to appreciate the philosophy and aesthetics behind the ceremony.
During a tea ceremony, you’ll learn about the preparation and serving of matcha, powdered green tea. Each movement is precise, reflecting mindfulness, respect, and harmony.
Most ceremonies take place in beautiful teahouses or tranquil gardens, enhancing the experience. Some locations offer insights into the history of tea in Japan.
Participants are usually offered sweets alongside the matcha. It’s a delightful taste of Japanese sweets paired with ceremonial tea.
Engaging in a tea ceremony is a unique way to connect with Japanese culture and traditions while enjoying tranquility.
Address: Various locations in Nagano, Japan.
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Final Thoughts
Nagano, Japan, is a destination that offers a perfect blend of natural beauty, culture, and adventure. From the stunning peaks of the Japanese Alps to the serene temples and onsens, there’s something for everyone to enjoy. The rich history, delicious local cuisine, and vibrant festivals immerse visitors in the local culture.
Whether you’re hiking the picturesque trails, enjoying hot springs, or participating in a traditional tea ceremony, each experience adds to the magic of Nagano. The memories you create here will linger in your heart, enticing you to return to this beautiful region of Japan.