Malta is a beautiful island in the Mediterranean Sea, packed with fun activities and beautiful sights. Known for its warm weather, rich history, and stunning coastlines, Malta has something special for everyone. Young adults traveling to this charming destination will find plenty of exciting things to keep them entertained, from beautiful beaches to vibrant nightlife.
In this guide, we will be sharing some of the best activities and attractions that young adults can enjoy while visiting Malta. Whether you’re looking for thrilling adventures, relaxing spots to hang out with friends, or tasty local food, Malta has it all. Get ready for an unforgettable trip!
Things to Do in Malta For Young Adults
1. Explore Valletta’s Historical Fortifications
Valletta’s historical fortifications are a must-see for any visitor. Built in the 16th century, these ancient walls surrounded the city during battles. As you walk along the bastions, you will enjoy breathtaking views of the Grand Harbour.
Take your time to explore the massive stone structures and towers. Each corner tells a story of bravery and defense. Signs along the way provide information about the fortifications’ history. Learn about the knights who once defended this land and their strategic plans.
Don’t miss the chance to see the impressive Upper Barracca Gardens. Here, you can relax in a beautiful setting lined with palm trees. The gardens offer stunning views of the harbor and the Three Cities across the water.
Visiting during sunset adds a magical touch. The golden rays illuminate the ancient stones, creating a picturesque scene. Perfect for photography or simply soaking in the beauty.
Walking the fortifications connects you to Malta’s rich history. It’s an experience that blends past and present beautifully.
Address: Fortifications of Valletta, Valletta, Malta.
2. Visit St. John’s Co-Cathedral
St. John’s Co-Cathedral is a true gem in Valletta. This stunning baroque church is famous for its opulent interiors and impressive artworks. As you enter, prepare to be amazed by the intricate carvings and golden details.
One of the main highlights is the work of Caravaggio. His painting, “The Beheading of Saint John the Baptist,” is a must-see. The vivid colors and dramatic scenes captivate everyone who walks through the doors. Guided audio tours explain the significance of each artwork.
The floor is made entirely of marble tombstones, showcasing the resting places of knights and nobles. Each tells a part of Malta’s history as you stroll through the nave. It’s a great way to learn about the importance of the knights in the area.
Don’t forget to explore the peaceful side chapel. It offers a moment of contemplation away from the crowds. The cathedral is not just a church; it’s a masterpiece of architecture and art.
A visit here is a blend of culture, history, and spirituality all in one place.
Address: St. John’s Co-Cathedral, Triq San Gwann, Valletta, Malta.
3. Wander Through Mdina Old City
Mdina, known as the “Silent City,” invites you to step back in time. This ancient capital of Malta has narrow, winding streets and beautiful architecture. As you walk through the city gates, you’ll feel the history surrounding you.
Take a moment to marvel at the medieval buildings painted in warm sandstone hues. Each corner you turn reveals charming shops and cozy cafes. It’s the perfect place to grab a coffee and soak in the atmosphere.
Don’t miss St. Paul’s Cathedral, a remarkable sight with its impressive dome. Inside, the richly adorned interior tells stories of faith and culture. The views from the bastion walls are breathtaking and ideal for photography.
Exploring Mdina allows you to discover local artisans and their crafts. You can find unique souvenirs to remember your trip by. The peaceful ambiance makes it a wonderful spot to relax and unwind.
Mdina’s enchanting beauty captivates everyone who visits. It’s a blend of history, culture, and tranquility.
Address: Mdina Old City, Mdina, Malta.
4. Take a Cruise to Comino’s Blue Lagoon
Comino’s Blue Lagoon is a slice of paradise in Malta. This stunning turquoise water is perfect for a day of fun or relaxation. You can book a cruise from various locations to reach this idyllic spot.
Once you arrive, you can enjoy swimming or snorkeling in the crystal-clear waters. The vibrant marine life makes it an exciting adventure for everyone. Bring your snorkeling gear to explore the underwater beauty.
If you prefer a more relaxing day, sit on the sandy beach and soak up the sun. The peaceful surroundings offer a great escape from the hustle and bustle. You’ll find numerous spots to set up your towel and enjoy a picnic.
During the cruise, you might spot other beautiful beaches and caves along the coast. Take your time to appreciate the breathtaking views from the boat. The trip is enjoyable and memorable.
A visit to the Blue Lagoon provides a perfect mix of relaxation, adventure, and stunning scenery.
Address: Blue Lagoon, Comino Island, Malta.
5. Visit Popeye Village
Popeye Village is a charming theme park located in Anchor Bay. It began as a film set for the 1980 movie “Popeye”, starring Robin Williams. Today, it stands as a unique attraction for visitors of all ages.
Explore the colorful wooden houses that make up the village. These structures are filled with fun displays and activities. You can interact with the characters or even take part in fun performances.
The stunning backdrop of the bay adds to the village’s charm. Here, you’ll find excellent spots for photography and relaxation. The clear water and lovely scenery make it a delightful visit.
Families can engage in various activities while enjoying the atmosphere. There are boat rides, mini-golf, and even a swimming area during summer. It’s a fantastic day out with plenty of entertainment.
Popeye Village offers a whimsical experience that children and adults will cherish. It’s a place filled with joy and nostalgia.
Address: Anchor Bay, Mellieha, Malta.
6. Explore the Blue Grotto
The Blue Grotto is one of the natural wonders of Malta. Located near Wied iz-Zurrieq, it consists of stunning sea caves. A boat tour is the perfect way to experience the beauty of these vibrant blue waters.
As you glide through the entrance, the sunlight creates magical reflections. The water changes color, ranging from deep blue to turquoise. It’s a photographer’s delight and a serene experience.
Keep your eyes peeled for the unique rock formations and marine life. You might even catch a glimpse of local fishermen and their traditional boats. The natural beauty is breathtaking and mesmerizing.
After exploring the caves, enjoy the views from the nearby cliffs. The stunning scenery provides a perfect backdrop for relaxing. It’s a great spot for a picnic or simply unwinding after your adventure.
The Blue Grotto promises an unforgettable escape into nature’s wonders. It captivates every visitor with its beauty.
Address: Blue Grotto, Wied iz-Zurrieq, Malta.
7. Day Trip to Gozo Island
A day trip to Gozo Island is a fantastic experience. This beautiful island is known for its stunning landscapes and rich history. A ferry ride from Malta takes you to Gozo in about 25 minutes.
Once you arrive, explore the picturesque towns and villages. Victoria, the capital, boasts the Citadel, a historical fortress with spectacular views. Walking through its narrow streets, you’ll discover local shops and cafes.
Outdoor enthusiasts will love hiking and biking along the scenic trails. The countryside is dotted with ancient temples, including the Ġgantija temples, a UNESCO World Heritage Site. These impressive structures date back to 3600 BC.
For beach lovers, the island has beautiful coastal areas. Ramla Bay features a sandy beach and clear waters, perfect for relaxing or swimming. Enjoy a leisurely lunch at a nearby restaurant, tasting traditional Gozitan dishes.
Your day will be filled with culture, adventure, and relaxation. Gozo Island offers a charm that leaves lasting memories.
Address: Gozo Island, Malta.
8. Visit the Fishing Village of Marsaxlokk
Marsaxlokk is a charming fishing village waiting to be explored. Known for its colorful fishing boats called luzzu, it offers a picturesque view along the waterfront. Strolling through the village, you can appreciate the vibrant scenery and cheerful atmosphere.
Every Sunday, the local market comes alive with fresh seafood, local produce, and handmade crafts. It’s a great opportunity to taste delicious food and buy unique souvenirs. The local fishermen might even share stories about their day at sea.
Indulging in seafood at a harbor-side restaurant is a must. The fresh catch of the day paired with stunning sea views makes for a memorable meal. Enjoy traditional dishes and experience the local culinary delights.
After lunch, take a leisurely walk along the promenade. The tranquil surroundings and views of the harbor create a perfect atmosphere for relaxation. The sunsets here are especially stunning.
Visiting Marsaxlokk offers an authentic glimpse into Malta’s fishing culture. It’s a delightful blend of local traditions, food, and scenery.
Address: Marsaxlokk, Malta.
9. Relax at Golden Bay Beach
Golden Bay Beach is one of Malta’s most popular beaches. Its golden sand and crystal-clear waters invite you to unwind. As you arrive, you’ll feel the warm sun and gentle sea breeze, creating an ideal atmosphere for relaxation.
The beach offers plenty of space to lay your towel and soak up the sun. You can also rent sunbeds and umbrellas for added comfort. Bring a good book or simply enjoy the sound of the waves.
If you’re feeling energetic, try water sports like jet skiing or paragliding. There are facilities nearby that provide equipment and help from instructors. It’s an exhilarating way to enjoy the beautiful surroundings.
As the sun sets, you can enjoy a beachside meal at one of the nearby restaurants. Indulge in local dishes while enjoying the stunning views of the Mediterranean Sea. The atmosphere adds to the charm of your day.
Golden Bay Beach provides the perfect escape for those looking to relax and enjoy the beauty of Malta’s coastline.
Address: Golden Bay, Mellieha, Malta.
10. Hike the Dingli Cliffs
The Dingli Cliffs offer some of the most breathtaking views on the island. Standing high above the sea, these cliffs stretch along the coastline of Malta. Hiking along the trails here provides a chance to connect with nature.
You can start your hike from Dingli Village, taking well-marked paths that lead to the cliff’s edge. Enjoy the stunning panoramic views of the Mediterranean Sea and nearby islands. Bring your camera, as the scenery is truly remarkable.
The area is home to diverse flora and fauna, making it a great spot for nature lovers. Keep an eye out for native plants and bird species as you walk. The tranquility of the surroundings makes for a peaceful hike.
Don’t forget to stop by the viewpoints along the way. They offer resting spots with benches and views perfect for a packed lunch. Enjoy the serenity and the beauty of the cliffs.
The Dingli Cliffs hike is an unforgettable experience, blending adventure with stunning nature at its finest.
Address: Dingli Cliffs, Dingli, Malta.
11. Visit the Malta National Aquarium
The Malta National Aquarium is a fun and educational destination for all ages. Located in Qawra, it features various marine life species in beautifully designed exhibits. As you walk through, you’ll encounter colorful fish, mesmerizing coral reefs, and even some predators.
The aquarium focuses on Malta’s marine ecosystems, offering insights into the importance of conservation. Interactive displays engage visitors, making learning enjoyable for everyone. You can even take part in feeding sessions and talks by knowledgeable staff.
A highlight of your visit will be the massive underwater tunnel. It allows you to walk through a tank filled with sharks and rays swimming above you. It’s an exhilarating experience that provides a closer look at these magnificent creatures.
The aquarium also has educational programs that cater to school groups. Families can spend quality time exploring and learning together. Don’t forget to visit the souvenir shop for unique gifts.
The Malta National Aquarium is perfect for those who love marine life and want to learn while having fun.
Address: Qawra, Malta.
12. Experience Nightlife in St. Julian’s
St. Julian’s is known for its vibrant nightlife scene. As the sun sets, the area transforms into a lively hub filled with bars and clubs. You can find venues catering to all tastes, from chill lounges to dance clubs.
Visit the popular Paceville area, home to many nightclubs. Enjoy live music and entertainment, or dance the night away with friends. The atmosphere is electric, and there’s something for everyone.
If you prefer a quieter evening, explore the waterfront bars. Sip cocktails while enjoying beautiful views of the Mediterranean. Many places offer live music or DJs, adding to the ambiance.
Dining in St. Julian’s is also a treat. The area is full of restaurants serving delicious local and international cuisine. Try fresh seafood or traditional Maltese dishes before hitting the town.
St. Julian’s nightlife offers an unforgettable experience for young adults looking to have fun and socialize.
Address: St. Julian’s, Malta.
13. Discover the Hypogeum of Ħal Saflieni
The Hypogeum of Ħal Saflieni is a fascinating archaeological site. It’s a UNESCO World Heritage site and a must-visit for history lovers. This ancient underground temple complex dates back to 4000 BC and represents remarkable engineering.
When you enter, you will descend into a subterranean world. The passages and chambers are carved into limestone, showcasing incredible craftsmanship. Guided tours provide insights into the site’s history and significance.
One of the highlights is the impressive plagues found throughout the site. These artifacts offer a glimpse into the rituals and practices of the ancient inhabitants. The unique acoustics within the chambers create a mystical atmosphere.
Visits to the Hypogeum are limited due to preservation efforts, so booking in advance is essential. The experience is both educational and awe-inspiring, connecting the past to the present.
Exploring the Hypogeum allows you to witness Malta’s rich heritage in a profound way. It’s an unforgettable adventure into ancient history.
Address: Paola, Malta.
14. Enjoy a Wine Tour in Gozo
A wine tour in Gozo is a fantastic way to experience local culture and flavors. The island is home to several vineyards producing quality wines. Guided tours take you through the wineries, showcasing the beautiful landscapes and the winemaking process.
You can learn about the different grape varieties grown in Malta and their unique characteristics. Tastings offer an opportunity to savor local wines, paired with traditional snacks. Each sip tells a story of the region’s heritage.
Most tours will take you through picturesque countryside, making the experience even more enjoyable. You can admire the scenic views while enjoying the wine. Some tours also include visits to historic sites nearby.
Whether you’re a wine enthusiast or a casual drinker, a Gozo wine tour provides a delightful experience. Meeting local winemakers adds a personal touch to your journey.
Discovering Gozo through its wines enhances your understanding of the island’s flavors and traditions. It’s a memorable adventure you won’t want to miss.
Address: Gozo Island, Malta.
15. Take a Kitesurfing Lesson at Mellieha Bay
Mellieha Bay is a prime spot for kitesurfing in Malta. The warm waters and steady winds provide perfect conditions for all skill levels. If you’re a beginner, there are local schools offering lessons tailored to your needs.
During lessons, professional instructors will guide you through the basics. You’ll learn about safety, technique, and how to control your kite. After some practice, you’ll be gliding over the water in no time!
The bay itself is beautiful, with soft sands and clear blue waters. It’s a perfect place to relax when you take a break from kitesurfing. Enjoy the sun and the lively atmosphere while watching other kitesurfers in action.
Kitesurfing is not just about the thrill; it’s also about the experience. You’ll make new friends and share laughter as you learn a new skill together. The joy of riding the waves is unmatched.
A kitesurfing lesson at Mellieha Bay is an exciting adventure, providing unforgettable memories on Malta’s stunning coast.
Address: Mellieha Bay, Malta.
16. Visit Fort St. Elmo
Fort St. Elmo is a historical landmark steeped in Malta’s rich military past. It guards the entrance to the Grand Harbour. Built in the 16th century, the fort played a crucial role during the Great Siege of 1565.
Visitors can explore the fort and its museum, which details Malta’s military history. Interactive exhibits bring the stories of the past to life. You’ll learn about the fort’s construction and the battles fought nearby.
Walking along the ramparts provides stunning views of Valletta and the harbor. The scenery is perfect for photography enthusiasts. You’ll be captivated by the strategic location and the magnificent architecture of the fort.
Guided tours are available, giving in-depth insights into the fort’s significance. You’ll hear captivating stories about the knights and soldiers who defended Malta. It’s not just a visit; it’s an experience steeped in history.
Fort St. Elmo is a must-see for anyone interested in Malta’s past. It offers a fascinating glimpse into the island’s heritage.
Address: Fort St. Elmo, Valletta, Malta.
17. Go Kayaking at the Blue Lagoon
Kayaking at the Blue Lagoon offers a unique way to experience its stunning beauty. The crystal-clear waters and vibrant colors create an idyllic setting. Renting a kayak allows you to explore hidden coves and secluded areas along the coast.
Paddling through the calm waters provides a great workout while enjoying the scenery. You can take breaks to swim or snorkel in the beautiful water. The experience of exploring is both adventurous and relaxing.
Many local rental services offer guided tours as well. These tours often include snorkeling stops and opportunities to learn about the marine life in the area. It’s a fun way to discover more about the stunning underwater environment of the lagoon.
The views from the kayak are truly breathtaking. Surrounded by steep cliffs and sparkling waters, you’ll appreciate the natural beauty of Malta like never before. Don’t forget your camera to capture the stunning moments.
A kayaking adventure in the Blue Lagoon is one of the best ways to connect with nature while enjoying exercise and exploration.
Address: Blue Lagoon, Comino Island, Malta.
18. Dine at Marsaxlokk’s Seaside Restaurants
Marsaxlokk offers a delightful culinary experience right by the sea. Its seaside restaurants serve fresh seafood caught daily by local fishermen. Dining here allows you to enjoy delicious meals while overlooking the picturesque harbor.
Sample traditional Maltese dishes, such as rabbit stew, grilled fish, and octopus. Each dish highlights the flavors of the Mediterranean. Pair your meal with a glass of local wine for the perfect dining experience.
The atmosphere is lively and welcoming, especially during the Sunday fish market. Locals and visitors mingle, creating a vibrant and friendly environment. Enjoy a leisurely meal while watching the colorful boats sway in the harbor.
Don’t forget to indulge in some local desserts as well. Treat yourself to pastizzi or kannoli, which are popular sweet options. These treats add a delightful touch to your meal.
Dining at Marsaxlokk’s seaside restaurants promises not only great food but also wonderful views and a memorable atmosphere.
Address: Marsaxlokk, Malta.
19. Explore the Three Cities: Vittoriosa, Senglea, and Cospicua
The Three Cities, comprising Vittoriosa, Senglea, and Cospicua, offer a journey through Malta’s history. Located across the Grand Harbour, each city has its unique charm and appeal. Stepping into these cities is like traveling back in time.
Vittoriosa is known for its historic buildings and narrow streets. Explore the Inquisitor’s Palace and Church of St. Lawrence with its stunning architecture. The waterfront area is perfect for a leisurely stroll.
Senglea, also known as Isla, stands out with its fortified walls and scenic viewpoints. The Gardjola Gardens at the tip provide panoramic views of the harbor and Valetta. It’s a great spot to relax and take in the beauty of the surroundings.
Cospicua, the largest of the three, is rich in maritime history. The charming streets and local shops offer a glimpse of everyday life in Malta. Friendly locals are happy to share their stories.
Exploring the Three Cities provides a unique opportunity to learn about Malta’s heritage while enjoying picturesque views and inviting atmospheres.
Address: The Three Cities, Malta.
20. Visit the Malta Experience
The Malta Experience is a must-see attraction for anyone wanting to understand the island’s rich history. This multimedia show takes you through Malta’s journey from ancient times to the present day. It provides a fascinating overview of events that have shaped the island.
As you sit in the comfortable theater, engaging visuals and narratives bring the past to life. The presentation covers significant events, including the Phoenician arrival, the Knights of St. John, and World War II. It’s an informative and entertaining way to learn about Malta.
The show lasts approximately 45 minutes, providing valuable insights about the culture and heritage. It serves as a fantastic introduction before exploring the island. Many visitors find themselves intrigued and eager to see the locations highlighted in the show.
After the presentation, you can visit the adjacent exhibition hall. It houses additional displays and artifacts that enhance your understanding. The experience deepens your appreciation for Malta.
The Malta Experience is the perfect blend of education and entertainment, making it an essential part of your visit.
Address: Valletta, Malta.
21. Attend a Local Festival or Feast
Attending a local festival or feast is a fantastic way to immerse yourself in Maltese culture. Malta hosts numerous events throughout the year, celebrating traditions, food, and music. Each festival showcases the island’s vibrant spirit.
Festivals often feature parades with colorful floats and local bands. Families come together to enjoy traditional music, dance, and performances. Visitors can participate in these lively celebrations, feeling the genuine warmth of the locals.
Food is a significant highlight during these events. Local dishes are made available to taste, celebrating Maltese cuisine. Enjoy classic options such as rabbit stew, local cheeses, and sweet pastries during feast days.
Many villages have their unique celebrations tied to religious saints. The atmosphere during these feasts is joyful and inviting. Fireworks displays are common, lighting up the night sky and creating magical moments.
Attending a local festival provides an authentic glimpse into Malta’s culture. It’s a joyous experience filled with community, tradition, and fun.
Address: Various Locations throughout Malta.
22. Explore Mdina’s Silent City
Mdina’s Silent City is a captivating historical site to explore. This ancient capital of Malta features narrow streets and stunning architecture. Walking through its gates, you’ll feel a sense of peace and tranquility unlike anywhere else.
The city is known for its well-preserved buildings, showcasing medieval and baroque styles. As you wander, take in the intricate details and charming courtyards. Don’t miss the opportunity to visit St. Paul’s Cathedral, an architectural masterpiece.
Unlike bustling towns, Mdina’s car-free streets create a serene atmosphere. This makes it an ideal place for leisurely strolls, allowing you to truly appreciate your surroundings. Stop at local cafes for a refreshing drink while enjoying the views.
As the sun sets, the city takes on a magical aura. The warm glow from street lamps adds to the enchantment of the old stones. It’s a beautiful time to capture stunning photographs.
Exploring Mdina’s Silent City is a journey through history, creating unforgettable memories along the way.
Address: Mdina, Malta.
23. Shop at the Valletta Market
The Valletta Market is a vibrant place to shop for local crafts and goods. It offers a mix of artisanal products, fresh produce, and unique souvenirs. Browsing through the stalls provides a delightful experience for visitors and locals alike.
Handcrafted items such as pottery, jewelry, and textiles reflect Malta’s rich cultural heritage. You can find the perfect memento to take home, showcasing local craftsmanship. Many vendors are happy to share stories about their creations.
The market also boasts delicious fresh foods, from fruits to traditional pastries. Sampling local snacks is a must while you shop. The bustling atmosphere combined with the tempting aromas makes for a lively experience.
Take your time exploring the stalls and interacting with vendors. Many of them offer unique insights into local life and traditions. It’s a great chance to connect with the community.
Visiting the Valletta Market is not just shopping; it’s about experiencing the local culture and enjoying the vibrant energy of the city.
Address: Valletta Market, Valletta, Malta.
24. Visit the Malta Maritime Museum
The Malta Maritime Museum is an engaging destination for those interested in the island’s seafaring history. Housed in a historic naval bakery, it showcases Malta’s rich maritime heritage. Visitors can explore exhibits detailing Malta’s maritime past from ancient times to the present.
The displays feature ship models, navigational instruments, and artifacts recovered from shipwrecks. You can learn about the role Malta played during various wars and its connections with different cultures. Multimedia presentations enhance the understanding of Malta’s maritime significance.
Guided tours are available, providing deeper insights into the exhibits and history. Knowledgeable staff members share fascinating stories about sailors and ships that have influenced Malta’s development.
After exploring the museum, take some time to wander around the surrounding area. The picturesque waterfront views provide a perfect backdrop for a leisurely stroll. It’s a chance to appreciate Malta’s connection to the sea.
A visit to the Malta Maritime Museum is not only educational, but it also celebrates the rich history that shaped this stunning island.
Address: Vittoriosa (Birgu), Malta.
25. Join a Scuba Diving Tour
Joining a scuba diving tour is a unique way to discover Malta’s underwater treasures. The island offers some of the best diving spots in the Mediterranean. Exploring the rich marine life and stunning reefs is an unforgettable experience.
Whether you are a beginner or an experienced diver, there are tours suitable for everyone. Experienced instructors will guide you through safety measures and techniques. Taking a dive in clear blue waters opens up a world of colorful fish and fascinating sea creatures.
Malta’s dive sites include mesmerizing caves, wrecks, and vibrant coral gardens. Each dive spot reveals a different aspect of marine life. You’ll be amazed by the beauty beneath the surface.
Many diving tours provide all the necessary gear, so just bring your enthusiasm. Most tours last a few hours, allowing you enough time to explore multiple sites. After diving, relax and share stories with fellow divers.
Scuba diving in Malta is not just an activity; it’s an adventure that connects you to the wonders of the underwater world.
Address: Various Locations around Malta.
Final Thoughts
Malta is a vibrant destination filled with a variety of experiences for young adults. From exploring ancient fortifications and historical sites to enjoying thrilling water sports and vibrant nightlife, there’s something for everyone. Each activity offers a chance to connect with the rich culture and stunning landscapes that define Malta.
As you travel across the islands, you will create unforgettable memories. Whether it’s soaking up the sun at beautiful beaches or indulging in delicious cuisine, Malta leaves a lasting impression. The warmth of the locals and the charm of the islands invite you to return time and time again. To broaden your travel horizons, be sure to check out this guide on Gozo Island for more unique adventures, or explore best places to unwind in winter.