23 Best & Fun Things To Do in Dover (NH)

Dover, founded in 1623, is the oldest permanent settlement in New Hampshire. It is located in Strafford County and is the county seat and the largest city in the Seacoast region.

The city had a population of about 33,416 as of the 2022 census. Known as “The Garrison City,” Dover got its nickname from the historic fortified log houses, or garrisons, built to protect against Native American attacks during the early settlement period.

Dover is nestled along the Cochecho and Bellamy rivers, which flow into the Piscataqua River, forming a natural boundary with Maine. The city’s terrain includes prominent features like Garrison Hill, offering views from its lookout tower. The Cochecho Falls in downtown Dover were central to the city’s industrial growth, driving the 19th-century cotton mills.

Dover is recognized for its rich history and cultural landmarks, such as the Woodman Institute Museum and the Children’s Museum of New Hampshire. Its historic downtown has evolved, with revitalized mills now housing restaurants, shops, and businesses. Dover also played a role in the development of the Teenage Mutant Ninja Turtles, which were first created there in 1984.

Would you like to know what to do in Dover? Here are the best things to do in Dover, NH.

Things To Do in Dover, NH

1. Tendercrop Farm at the Red Barn

Tendercrop Farm
Credits: Peter Zafris/Flickr
Tendercrop Farm

Tendercrop Farm at the Red Barn is a delightful destination for fresh produce and local goods. This family-owned farm offers a farm store stocked with seasonal fruits, vegetables, meats, and baked goods. The quality and freshness of the products stand out, with much of the produce grown right on the farm.

The Red Barn itself is charming, with a rustic feel that adds to the farm’s welcoming atmosphere. You can browse through the selection of homemade jams, honey, fresh flowers, and local cheeses. During the fall, the farm features a pumpkin patch and seasonal decorations, making it a festive place to visit.

Visiting Tendercrop Farm at the Red Barn is more than just a shopping trip; it’s an experience. You can pick up ingredients for a delicious meal, enjoy the beautiful farm setting, and even meet some of the friendly farm animals.

Address: 123 Dover Point Rd, Dover, NH 03820

2. Woodman Institute Museum

Woodman Institute Museum
Credits: Billy Wilson/Flickr
Woodman Institute Museum

The Woodman Institute Museum offers a peek into Dover’s history and beyond. This historic complex consists of four buildings, each with unique exhibits. Founded in 1916, the museum features displays on natural history, art, and local history. You’ll find a fascinating mix of artifacts, from fossils and minerals to Civil War memorabilia. One of the main attractions is a taxidermy collection that includes a rare 10-foot polar bear.

Don’t miss the 1675 Damm Garrison House, which showcases colonial life. Walking through its rooms feels like stepping back in time. The museum also displays items from Dover’s past, such as historic clothing and Native American artifacts. The collection is diverse, making it an intriguing stop for anyone interested in history and culture.

The Woodman Institute often updates its exhibits, so there’s always something new to see. The knowledgeable guides enhance the experience with stories and insights. It’s a fantastic way to learn about the city’s past and its connection to broader American history.

Address: 182 Central Ave, Dover, NH 03820

3. Dover Community Trail

Dover Community Trail
Credits: HISTOGRAPHY/Flickr
Dover Community Trail

The Dover Community Trail is perfect for nature lovers and outdoor enthusiasts. This trail winds through some of the city’s most scenic areas, including the Cochecho River and forested landscapes. It provides a peaceful setting for walking, jogging, or biking. The trail has different segments, ranging from easy, flat paths to slightly more rugged areas. Each section offers its own unique views, from riverbanks to woodlands.

One of the trail’s highlights is its accessibility. With multiple access points throughout Dover, it’s easy to find a starting spot near you. The well-marked paths make it suitable for all ages and skill levels. Whether you’re looking for a short stroll or a longer adventure, the trail has something for everyone. It’s also pet-friendly, so feel free to bring your dog along for some exercise.

In recent years, the city has worked on expanding and maintaining the trail, ensuring it remains a great place to enjoy the outdoors. It’s open year-round, providing different experiences in every season—from colorful autumn foliage to peaceful snow-covered scenes in winter.

Address: Access points at Fisher Street, River Street, and Central Avenue, Dover, NH 03820

4. Garrison Hill Park and Tower

Garrison Hill Park and Tower
Credits: Ben Abel/Flickr
Garrison Hill Park and Tower

Garrison Hill Park and Tower offer some of the best views in Dover. This park features a historic lookout tower that sits atop a 290-foot hill, providing panoramic views of the city and surrounding landscapes. Climb the tower’s spiral staircase, and you’ll be rewarded with sweeping vistas that stretch all the way to the White Mountains on a clear day. The view is especially stunning during the fall when the foliage bursts with color.

The park itself is ideal for a quiet outing. It has open grassy areas, picnic tables, and wooded trails. These make it a popular spot for picnicking, walking, or simply enjoying nature. The park is dog-friendly, so it’s a great place to bring your furry friend for a walk. Kids will love exploring the open spaces and climbing the tower.

Garrison Hill Park has been a favorite for locals and visitors alike for years. It’s a peaceful retreat just a short drive from downtown Dover. Don’t forget to bring a camera to capture the breathtaking views from the top.

Address: 1 Abbey Sawyer Memorial Hwy, Dover, NH 03820

5. Henry Law Park

Henry Law Park
Credits: Wayne Hsieh/Flickr
Henry Law Park

Henry Law Park is a lively hub in the heart of Dover. It sits along the Cochecho River, offering beautiful water views and plenty of green space. The park features a newly updated playground with modern equipment, making it a hit with families. There’s also a splash pad for cooling off in the summer, which is perfect for kids looking to beat the heat.

The park hosts community events throughout the year, including the Cochecho Arts Festival. During these events, you can enjoy live music, outdoor movies, and performances right in the park. The surrounding area includes a riverwalk, benches, and picnic areas. This makes it a nice spot to relax, have lunch, or watch the sunset over the river.

Henry Law Park is close to other attractions like the Children’s Museum of New Hampshire and local eateries, making it easy to include in a day out. It’s a space where you can play, unwind, and connect with the local community.

Address: 1 Washington St, Dover, NH 03820

6. Cochecho Riverwalk

Cochecho Riverwalk
Credits: Elliott Brown/Flickr
Cochecho Riverwalk

The Cochecho Riverwalk is a scenic path that follows the Cochecho River through downtown Dover. It offers a peaceful escape from the city’s hustle while still being conveniently located. The walk provides beautiful views of the river, as well as glimpses of Dover’s historic mill buildings.

The pathway is well-maintained and lined with greenery, creating a pleasant environment for walking or jogging. The Riverwalk also features informative signs that detail the area’s history, including the role of the river in powering Dover’s mills. It’s a nice way to learn about the city’s past while enjoying the present-day scenery.

The Cochecho Riverwalk is easily accessible from downtown, with several entry points along the way. The trail is a great place for a leisurely walk, catching up with friends, or just enjoying nature.

Address: Access points at Henry Law Park and Washington Street, Dover, NH 03820

7. Hilton Park

Hilton Park
Credits: Bryan Appleyard/Flickr
Hilton Park

Hilton Park is a charming spot in Dover that offers a relaxing setting along the Piscataqua River. It’s a favorite among locals for picnics, fishing, and simply enjoying the outdoors. The park features large open grassy areas, picnic tables, and grills, making it an ideal spot for a family barbecue or a casual day out. There’s a boat launch, too, which provides easy access to the river for kayakers, boaters, and anglers.

The park’s location next to the water gives it a peaceful atmosphere, perfect for unwinding. The nearby bridges add to the scenic views, especially during sunrise and sunset. You can often see locals fishing from the shore or launching small boats from the boat ramp. For kids, the playground area offers a place to burn off energy.

Hilton Park is also a popular spot for birdwatching due to the variety of waterfowl in the area. It’s an inviting place to spend a few hours enjoying nature without leaving the city.

Address: Dover Point Rd, Dover, NH 03820

8. Bellamy River Wildlife Sanctuary

Bellamy River Wildlife Sanctuary
Credits: Bellamy River Wildlife Sanctuary/Facebook
Bellamy River Wildlife Sanctuary

The Bellamy River Wildlife Sanctuary offers a quiet escape into nature. This 33-acre sanctuary is a haven for birdwatchers and nature enthusiasts. It features a network of trails that meander through a mix of wetlands, forested areas, and along the Bellamy River. The peaceful setting makes it ideal for wildlife spotting, with opportunities to see a variety of birds, small mammals, and occasionally even deer.

The sanctuary’s trails are easy to navigate, making it suitable for all ages. The paths are marked, and the terrain is relatively flat, providing a gentle walk through different habitats. Interpretive signs along the way offer information about the local flora and fauna, adding an educational touch to the experience.

Bellamy River Wildlife Sanctuary is managed by the New Hampshire Audubon Society, which ensures that the area remains protected and well-maintained. It’s a perfect spot for a nature walk, a quiet retreat, or simply to enjoy some birdwatching in a natural setting.

Address: Bay View Rd, Dover, NH 03820

9. The Falls Grill & Tavern

The Falls Grill & Tavern
Credits: The Falls Grill & Tavern/Facebook
The Falls Grill & Tavern

The Falls Grill & Tavern is a local favorite for great food and a welcoming atmosphere. Located near the heart of Dover, it’s known for its delicious comfort food, extensive drink menu, and friendly service. The menu features a variety of options, from classic burgers and seafood to tasty appetizers and daily specials. Whether you’re in the mood for a hearty meal or just a drink with friends, The Falls has something to offer.

The tavern’s interior is cozy, with rustic décor and plenty of seating options, including a bar area and outdoor seating in the warmer months. Live music and trivia nights add to the lively atmosphere, making it a fun place to hang out. It’s a popular spot for locals to gather, but visitors will also feel right at home with the friendly service and laid-back vibe.

The Falls Grill & Tavern prides itself on using fresh, locally-sourced ingredients whenever possible, enhancing the quality of its dishes. Don’t forget to try one of their local craft beers or signature cocktails while you’re there.

Address: 111 Broadway, Dover, NH 03820

10. Flight Coffee Co.

Flight Coffee Co.
Credits: Flight Coffee Co./Facebook
Flight Coffee Co.

Flight Coffee Co. is a must-visit for coffee enthusiasts in Dover. This cozy café offers a wide selection of specialty coffees made from high-quality, ethically-sourced beans. The baristas here take their craft seriously, using precise brewing techniques to deliver a perfect cup every time. From classic espresso drinks to unique seasonal blends, Flight Coffee Co. has something for every palate.

The atmosphere is warm and inviting, with comfortable seating and a laid-back vibe. It’s a great place to start your day, catch up with friends, or get some work done. They also offer a variety of fresh pastries and light bites, making it an ideal spot for a quick breakfast or snack. Locals love the friendly service and the commitment to quality.

Flight Coffee Co. isn’t just about great coffee; it’s also about community. The café frequently hosts events such as latte art throwdowns and coffee-tasting sessions, bringing people together over a shared love of coffee.

Address: 478 Central Ave, Dover, NH 03820

11. Chapel + Main

Chapel + Main
Credits: Chapel + Main/Facebook
Chapel + Main

Chapel + Main combines the charm of a small brewery with the comfort of a restaurant. Located in a historic building, this brewpub is known for its craft beers and creative food menu. The in-house brewery produces a range of beers, from IPAs to stouts, ensuring there’s a brew for every beer lover. The rotating taps also feature seasonal and experimental batches, giving you something new to try each visit.

The menu at Chapel + Main offers a delicious mix of pub favorites and refined dishes, all made from locally-sourced ingredients. Whether you’re craving a juicy burger, a fresh salad, or some flavorful small plates, you’ll find something to satisfy your taste buds. The atmosphere is casual, with a rustic interior that adds to its unique character.

Chapel + Main is perfect for a relaxed evening out or a weekend brunch. They host events like beer releases and live music, making it a lively spot to enjoy some local culture along with your meal.

Address: 83 Main St, Dover, NH 03820

12. Fury’s Publick House

Fury’s Publick House
Credits: TheJoint_Chiefs/Flickr
Fury’s Publick House

Fury’s Publick House is a classic Irish pub located in downtown Dover. Known for its warm atmosphere and lively crowd, it’s a go-to spot for anyone looking to enjoy good food, drinks, and company. The pub serves traditional Irish fare like shepherd’s pie and fish and chips, alongside American classics such as burgers and wings. The hearty menu pairs perfectly with their selection of beers on tap, including both local brews and popular Irish imports.

The interior has a cozy, old-world charm, complete with dark wood furnishings and traditional décor. Live music nights, karaoke, and trivia bring an extra dose of fun to this local favorite. It’s a great place to unwind after work, enjoy a casual night out, or celebrate a special occasion.

Fury’s also has a friendly and welcoming staff who make everyone feel like a regular. You’ll find a lively atmosphere that captures the spirit of a true Irish pub in Fury’s Publick House.

Address: 1 Washington St, Dover, NH 03820

13. Seacoast Charter School’s Art Shows

Seacoast Charter School
Credits: Seacoast Charter School/Facebook
Seacoast Charter School

Seacoast Charter School’s art shows provide a glimpse into the creative talents of young artists. The school integrates arts into its curriculum, and the result is a vibrant collection of student artworks displayed throughout the year. These art shows feature a variety of media, including paintings, sculptures, and mixed media projects. The exhibits reflect the students’ passion and creativity, offering a fresh perspective on traditional art forms.

Attending an art show at Seacoast Charter School is a wonderful way to support young artists and the local arts community. The shows often include pieces from different grade levels, making it a dynamic and diverse display. The students’ enthusiasm for their work is evident, and their pieces often showcase themes inspired by nature, local history, and personal experiences.

Art shows are open to the public and are held periodically throughout the school year. Keep an eye on the school’s calendar for upcoming dates, as these events are a great way to enjoy local culture and inspire creativity in the community.

Address: 171 Watson Rd, Dover, NH 03820

14. Wentworth-Douglass Hospital Art Exhibits

Wentworth-Douglass Hospital
Credits: New Hampshire Public Radi/Flickr
Wentworth-Douglass Hospital

Wentworth-Douglass Hospital isn’t just a place for healing; it’s also a venue for showcasing local art. The hospital’s rotating art exhibits feature works by local artists and aim to provide a calming environment for patients, visitors, and staff. The displayed art includes paintings, photography, and sculptures, offering a range of visual experiences. The hospital selects pieces that evoke a sense of peace, hope, and beauty, creating a therapeutic atmosphere.

The exhibits change regularly, with new works added every few months. This rotation ensures that there’s always something fresh to see and experience. Local artists appreciate the opportunity to display their works in such a meaningful setting, while visitors enjoy the chance to view high-quality art outside of a traditional gallery.

Wentworth-Douglass Hospital’s commitment to integrating art into healthcare makes it a unique destination in Dover. The exhibits are accessible throughout the hospital’s public areas, so you can take a self-guided art tour during your visit.

Address: 789 Central Ave, Dover, NH 03820

15. Cochecho Arts Festival

Cochecho Arts Festival
Credits: Cochecho Arts Festival/Facebook
Cochecho Arts Festival

The Cochecho Arts Festival is one of Dover’s most anticipated cultural events. Held every summer, the festival brings the community together to celebrate music, dance, theater, and the visual arts. The festival spans several weeks, with live performances and art displays happening across different venues in downtown Dover. From local bands and theater groups to nationally recognized performers, the lineup offers something for everyone.

Most events take place at Henry Law Park, creating a lively outdoor atmosphere perfect for summer evenings. Families, friends, and visitors gather on the lawn with blankets and lawn chairs to enjoy the performances. There are also arts and crafts vendors, food trucks, and children’s activities, making it a true festival experience.

The Cochecho Arts Festival is more than just a series of events; it’s a celebration of the community’s creativity and culture. It provides a platform for local talent while offering residents and visitors free access to high-quality entertainment.

Address: Main venue at Henry Law Park, 1 Washington St, Dover, NH 03820

16. River City Jazz and Roots Festival

River City Jazz and Roots Festival
Credits: River City Jazz and Roots Festival/Facebook
River City Jazz and Roots Festival

The River City Jazz and Roots Festival is a must-attend event for music lovers in Dover. This annual festival celebrates the best of jazz, blues, and roots music, featuring a lineup of talented local and regional artists.

The festival, which is held in the heart of downtown Dover, offers a lively atmosphere where music fills the air and brings the community together. Performances take place on an outdoor stage, allowing attendees to enjoy the music in a casual, open setting.

The festival is family-friendly and typically includes food vendors, craft beer, and local artisans selling their goods. The diverse lineup ensures that there is something for everyone, from traditional jazz and blues to contemporary interpretations of roots music. It’s a perfect way to spend a summer day, soaking in great tunes and enjoying the vibrant community spirit.

The River City Jazz and Roots Festival highlights Dover’s commitment to the arts and provides an accessible way to experience live music. Mark your calendar for this popular event, and don’t forget to bring a blanket or chair for a comfortable listening experience.

Address: Downtown Dover, primary events held near Henry Law Park, 1 Washington St, Dover, NH 03820

17. Dover Brickhouse

Dover Brickhouse
Credits: Selena Barker/Flickr
Dover Brickhouse

Dover Brickhouse is the go-to spot for live music and nightlife in Dover. This venue hosts a variety of bands, ranging from rock and indie to hip-hop and folk. The intimate setting makes for an engaging live music experience, allowing the audience to get up close with the performers. It’s a favorite hangout for both locals and visitors looking to enjoy a night out in Dover.

Beyond live music, Dover Brickhouse serves a menu of classic pub fare, including burgers, wings, and sandwiches. The food pairs perfectly with their selection of craft beers, cocktails, and spirits. The cozy, rustic interior adds to the laid-back vibe, making it a great place to unwind with friends after a busy day.

Regular events, such as open mic nights and themed parties, keep the calendar packed with things to do. If you’re a music enthusiast or just looking for a lively spot to enjoy some good food and drinks, Dover Brickhouse won’t disappoint.

Address: 2 Orchard St, Dover, NH 03820

18. New Hampshire Children’s Theater

New Hampshire Children's Theater
Credits: New Hampshire Children’s Theater/Facebook
New Hampshire Children’s Theater

The New Hampshire Children’s Theater offers a delightful cultural experience for families in Dover. This theater company is dedicated to bringing classic and contemporary children’s stories to life on stage. The performances are not only entertaining but also educational, often incorporating important life lessons and themes that resonate with young audiences. Shows are performed by talented local actors who bring energy and creativity to every production.

The theater’s productions cater to a variety of age groups, from toddlers to teenagers. The smaller, community-focused setting allows for an immersive experience, where children can connect with the characters and storylines. They also offer theater workshops and programs, encouraging kids to participate in the performing arts.

Attending a show at the New Hampshire Children’s Theater is a wonderful way to introduce kids to the world of theater and foster a love for the arts. Keep an eye on their schedule for upcoming performances, as shows are seasonal.

Address: 1 Washington St, Dover, NH 03820

19. Willand Pond

Willand Pond
Credits: gina denuzzio/Flickr
Willand Pond

Willand Pond is a hidden gem for nature lovers in Dover. This 66-acre pond straddles the border between Dover and Somersworth, offering a peaceful setting for outdoor activities. The surrounding park features a 1.5-mile trail that loops around the pond, providing a great spot for walking, jogging, or birdwatching. The trail is mostly flat and well-maintained, making it suitable for all ages and fitness levels.

The pond is also a popular spot for fishing. Anglers can expect to catch bass, trout, and other freshwater fish. For those who prefer to enjoy the water without a fishing rod, kayaking and paddleboarding are also permitted. The calm waters make it ideal for a leisurely paddle.

Willand Pond’s quiet atmosphere makes it a perfect escape from the city’s hustle and bustle. The natural beauty and wildlife sightings make every visit a refreshing experience. It’s a wonderful spot to relax, enjoy a picnic, or take a break surrounded by nature.

Address: 362 New Rochester Rd, Dover, NH 03820

20. Children’s Museum of New Hampshire

Children's Museum of New Hampshire
Credits: Children’s Museum of New Hampshire/Facebook
Children’s Museum of New Hampshire

The Children’s Museum of New Hampshire offers hands-on exhibits that make learning fun for kids. From science and arts to history and nature, the museum covers a wide range of topics that ignite curiosity. Young visitors can experiment with water in the “Yellow Submarine” exhibit, explore a recreated dinosaur dig, or even create their own artworks in the “Studio.” 

The museum often hosts special events and workshops, including science shows and art programs, making each visit unique. With interactive exhibits designed for different age groups, it’s a space where both toddlers and older kids can find something engaging. The outdoor play area also adds to the fun, especially on sunny days.

The museum’s staff is friendly and knowledgeable, always ready to assist. It’s a great spot for a family day out or even a birthday celebration. Make sure to check their website for event schedules and updated COVID-19 protocols.

Address: 6 Washington St, Dover, NH 03820

21. Somersworth Historical Society Museum

Somersworth Historical Society Museum
Credits: Somersworth Historical Society Museum/Facebook
Somersworth Historical Society Museum

The Somersworth Historical Society Museum is a short drive from Dover and offers a fascinating look into the region’s history. Located in a historic building, the museum showcases artifacts, photographs, and documents that tell the story of Somersworth and the surrounding area. The exhibits cover various topics, including the city’s industrial past, local military history, and daily life in earlier times.

The museum’s knowledgeable volunteers provide insights and stories that bring the history to life. They offer guided tours and are happy to answer questions about the exhibits. The museum also hosts special events and temporary exhibits throughout the year, ensuring there’s always something new to learn.

A visit to the Somersworth Historical Society Museum is perfect for history enthusiasts or anyone interested in understanding the local culture. It’s a small but rich museum that highlights the community’s heritage and preserves its stories for future generations.

Address: 157 Main St, Somersworth, NH 03878

22. McConnell Center Recreation Facilities

McConnell Center Recreation Facilities
Credits: McConnell Center Recreation Facilities/Facebook
McConnell Center Recreation Facilities

The McConnell Center is a popular spot for fitness and recreation in Dover. This multi-purpose facility offers a range of activities, including a gymnasium, fitness classes, and community programs. The gym is well-equipped with cardio and weight machines, making it easy to fit in a workout. There are also group exercise classes, such as yoga, Pilates, and aerobics, that cater to different skill levels.

In addition to fitness amenities, the McConnell Center houses meeting rooms and activity spaces used for community events and programs. It serves as a gathering place for people of all ages, offering everything from children’s dance classes to senior wellness programs. The facility is well-maintained and staffed by friendly personnel who are always ready to help.

The McConnell Center is also home to several local organizations, including a library and a senior center. It’s a hub of community life in Dover, providing a space for both recreation and social interaction. If you’re looking for a place to stay active or participate in local events, the McConnell Center has something for everyone.

Address: 61 Locust St, Dover, NH 03820

23. Sawyer Woolen Mills Historic District

Sawyer Woolen Mills Historic District
Credits: Sawyer Woolen Mills Historic District/Facebook
Sawyer Woolen Mills Historic District

The Sawyer Woolen Mills Historic District, located along the Bellamy River, is a must-see for history enthusiasts in Dover. This area showcases the city’s industrial past. The mill complex dates back to the 19th century and once played a major role in the local economy. The district is now listed on the National Register of Historic Places, preserving the history of Dover’s textile industry.

Today, the historic buildings have been repurposed for modern use. The old mill structures house businesses, offices, and apartments, blending history with contemporary life. Walking through the district, you can admire the preserved architecture, which includes classic brick facades and old mill equipment that pays tribute to its industrial heritage.

Informational plaques throughout the district provide details about the history of the mills and the people who worked there. The area is accessible for a self-guided walking tour, allowing visitors to appreciate the charm and significance of this historic part of Dover. It’s a great way to experience the city’s history while enjoying a leisurely stroll along the river.

Address: 1 Mill St, Dover, NH 03820

Final Thoughts

Dover, NH, is a city filled with charm, history, and vibrant community life. It offers a mix of cultural experiences, outdoor activities, and local attractions that cater to all interests.

It’s a destination where you can immerse yourself in local culture while still finding peaceful spots to relax. With its welcoming atmosphere and diverse activities, Dover promises a memorable visit that captures the spirit of New England.