Salt Lake City is the capital of Utah and offers a mix of urban excitement and outdoor adventure. The city has a population of around 200,000 people and is known for its proximity to the Wasatch Mountains. For young adults, Salt Lake City is an exciting place to explore, with its vibrant food scene, craft breweries, and local music venues.
The city also has a rich cultural history, with sites like the Mormon Temple and museums reflecting its past. Young adults can enjoy the city’s trendy cafes and bars or spend their time hiking, skiing, or snowboarding in the nearby mountains. Salt Lake City is a place where nature meets modern living, creating a dynamic environment for young people to enjoy.
Looking for what to do here? Check out the best and fun things to do when you visit.
Fun Things To Do In Salt Lake City For Young Adults
1. Visit the Natural History Museum of Utah
Natural History Museum of Utah
The Natural History Museum of Utah is a must-see for all young adults. It showcases fascinating exhibits covering everything from dinosaurs to Native American culture. The architecture of the museum itself is stunning, blending beautifully with the surrounding landscape.
Inside, you can explore hands-on exhibits and interactive displays. Each section offers a unique perspective on the natural world, making it both educational and entertaining. The museum often hosts special events, so you might catch something unique during your visit.
Taking a stroll around the museum’s outdoor spaces is equally enjoyable. You’ll find stunning views of the Salt Lake Valley, making it a perfect spot for photography. The museum is also committed to conservation, emphasizing the importance of protecting our planet.
Weekend visits can be busy, so consider going early. Whether you are a science enthusiast or just looking to spend a fun day, this museum is a great choice. It’s fun and insightful, perfect for making lasting memories with friends.
Address: 301 Wakara Way, Salt Lake City, UT 84108.
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2. Explore the Red Butte Garden
Red Butte Garden is one of Salt Lake City’s hidden gems. This garden is a perfect place for young adults to unwind and enjoy nature. With stunning landscapes, walking paths, and beautiful flowers, it creates a serene escape from the city buzz.
The garden features various themed areas, including a rose garden and a children’s garden. It’s an excellent spot for photos or just enjoying a relaxing day outdoors. The garden often hosts events and workshops, so check their schedule for unique experiences.
Whether you’re with friends or on a date, the beautiful surroundings make it an ideal setting. You can pack a picnic or grab a snack from the on-site café. Also, keep an eye out for outdoor concerts held during the summer months!
Make sure to wear comfortable shoes and take your time exploring. Each visit to Red Butte feels like a mini-adventure, a chance to connect with nature right in the city.
Address: 300 Wakara Way, Salt Lake City, UT 84108.
3. Enjoy a Night Out at The Depot for Live Music
The Depot is a vibrant venue that caters to music lovers. It hosts various concerts featuring local and international artists throughout the year. The lively atmosphere draws in a young crowd, making it an exciting night out.
Inside, the space feels intimate, allowing for a personal music experience. Check their calendar for upcoming shows; there’s always something happening. From rock to indie, the variety keeps the experience fresh.
You can also grab drinks and snacks at the bar. It’s a fun place to pre-game before a concert or hang out with friends after a show. Don’t forget to arrive early to enjoy the ambiance and secure the best spot.
If you’re looking to make a memorable evening, The Depot is a fantastic choice. Enjoy good tunes, lively company, and an unforgettable atmosphere.
Address: 13 N 400 W, Salt Lake City, UT 84101.
4. Check Out the Nightlife at Downtown Salt Lake City
Downtown Salt Lake City is alive with youthful energy, especially at night. The area features a variety of bars, clubs, and restaurants. Whether you enjoy a quiet lounge or a lively dance club, there’s something for everyone.
Start your evening with dinner at one of the downtown restaurants, where you’ll find diverse cuisines. Then, head to a local bar for happy hour specials. Many places have live music or entertainment to keep the vibe upbeat.
Consider visiting rooftop bars for stunning city views as you sip cocktails under the stars. The nightlife scene is constantly evolving, so be adventurous and try new spots. Remember to check for events or specials unique to certain nights for extra fun!
Exploring downtown at night can lead to unexpected adventures with friends or new people you meet along the way.
Address: Downtown, Salt Lake City, UT.
5. Go Hiking at Ensign Peak for Great City Views
Hiking to Ensign Peak is a rewarding experience that offers breathtaking views of Salt Lake City. The trail is short and accessible, making it perfect for all fitness levels. It’s a popular spot among locals, especially during sunset.
The hike itself is an easy incline, taking about 30 minutes to reach the top. Once there, you are greeted with sweeping panoramas of the city and surrounding mountains. It’s an ideal setting for photography, catching sunrises or sunsets.
Pack some snacks or a picnic to enjoy at the peak. The area is perfect for relaxing and soaking in the views with friends. Not only is it a great workout, but it also provides a sense of tranquility away from the city’s hustle.
Stay hydrated and wear comfortable shoes as you explore this natural oasis. It’s a great way to bond with friends while getting some fresh air.
Address: 2000 Ensign Vista Dr, Salt Lake City, UT 84103.
6. Experience the Thrill at Snowbird Ski and Summer Resort
For thrill-seekers, Snowbird Ski and Summer Resort is a fantastic destination. In winter, it transforms into a premier ski resort; during summer, it offers activities like mountain biking and hiking. You can spend the day on the slopes or exploring the scenic trails.
The ski routes range from beginner to expert, catering to everyone. In summer, the Alpine Slide and zip-lining provide adrenaline-pumping fun. Don’t miss the breathtaking tram ride for stunning mountain views, especially during sunset.
After a day of activities, unwind in the resort’s restaurants or grab a drink at the bar. Visiting Snowbird also provides opportunities to meet fellow adventurers, adding to the thrill of your experience.
Make sure to check their events calendar for special activities held throughout the year. Snowbird guarantees unforgettable adventures, whether you’re carving through snow or enjoying summer fun.
Address: 9385 S Snowbird Center Dr, Snowbird, UT 84092.
7. Take a Brewery Tour at Local Craft Breweries
Salt Lake City boasts a thriving craft beer scene, making it a great destination for brewery tours. Young adults can explore various local breweries, each offering unique beer styles and flavors. Many of these breweries host tours where you can learn about the brewing process.
Sampling different beers at the breweries is a fun way to spend your afternoon. Some popular spots include Epic Brewing Company and Squatters Pub Brewery, known for their diverse selections and inviting atmospheres. Enjoy tastings and munch on food pairings often available at the breweries.
Many breweries also have outdoor seating areas, perfect for socializing during warmer months. Group brewery tours can enhance the experience as you meet new friends and enjoy the vibrant local scene.
Check online for brewery tours available throughout the week. This is a fun and engaging way to get to know Salt Lake City’s craft beer culture!
Address: Various locations in Salt Lake City.
8. Attend Concerts at the Gallivan Center
The Gallivan Center hosts numerous outdoor concerts throughout the warmer months. This venue attracts both local and well-known artists, providing a lively atmosphere. It’s perfect for enjoying music with friends in an open-air setting.
Many events are free, making it accessible for young adults. Bring a blanket to relax on the grass while you enjoy the performances. The energy from the crowd creates a unique sense of community, ideal for meeting new people.
The center often incorporates food vendors, so you can snack while enjoying the tunes. Check their calendar for upcoming concerts and events—it’s a great way to spend a summer evening.
Make it a regular outing with friends or try attending alone for a chance to connect with fellow music lovers.
Address: 239 S Main St, Salt Lake City, UT 84101.
9. Discover the Salt Lake City Farmers Market
The Salt Lake City Farmers Market is a delightful way to spend your Saturday morning. With a mix of fresh produce, handmade goods, and local crafts, it offers something for everyone. It’s a social place where young adults can browse while enjoying good vibes.
You’ll find live music and food trucks providing delicious options for breakfast or lunch. Local vendors are often eager to share samples, so be sure to try new things! The market’s lively environment is perfect for shopping and connecting with the community.
Taking a stroll through the vendors allows you to discover local artisans and unique products. It’s great for anyone looking to support local businesses. The farmers market runs from spring through fall, ensuring that its offerings change with every season.
Bring your friends and make it a morning ritual—there’s so much to explore, it’s sure to be a fun outing!
Address: 200 W 300 S, Salt Lake City, UT 84101.
10. Have Fun at the Loveland Living Planet Aquarium
The Loveland Living Planet Aquarium showcases a wide variety of marine life, making it a fun and educational experience. Young adults can enjoy interactive exhibits featuring everything from sharks to colorful coral reefs. The aquarium is modern and well-designed, providing an engaging experience.
The underwater tunnel allows for a close-up view of aquatic inhabitants, creating a memorable experience. Special exhibits often occur, so there’s always something new to see. The aquarium also focuses on conservation efforts, which adds an insightful element to your visit.
Be sure to check out the daily shows where you can see animals being trained and learn about their habitats. It’s a fantastic place for both fun and knowledge, perfect for a day out or a casual date.
Grab a bite at their café afterward, allowing you to reflect on everything you’ve seen. The aquarium offers a unique experience right in the heart of Salt Lake City.
Address: 1200 W 1700 S, Draper, UT 84020.
11. Explore the Science Center of Utah
The Science Center of Utah is a fascinating place to explore and learn. It’s filled with interactive exhibits that make learning fun for everyone. Young adults can engage with hands-on displays that cover everything from physics to space exploration.
The planetarium offers incredible shows, allowing visitors to explore our universe in an immersive setting. It’s a fun way to spend an afternoon with friends, stimulating both curiosity and excitement. The center often hosts special events, workshops, and demonstrations.
Don’t forget to explore the outdoor exhibits, which often include beautiful landscaping and more hands-on activities. It’s perfect for socializing and capturing great photos. Check their schedule, as many of the events are designed with young adults in mind.
A visit to the Science Center is not only entertaining but also educational, making it a great way to spend the day.
Address: 1575 E 1300 S, Salt Lake City, UT 84105.
12. Go Rock Climbing at The Front Climbing Club
The Front Climbing Club is an impressive indoor rock climbing gym. It caters to all skill levels, making it perfect for beginners and experienced climbers alike. This gym offers various climbing walls that challenge and excite anyone looking to push their limits.
Climbing is a great workout and a fun way to bond with friends. You can join classes or simply explore the walls at your own pace. The community atmosphere makes it easy to meet fellow climbers and enjoy a shared passion for the sport.
The gym also hosts events and competitions, which can be an exhilarating way to challenge yourself. If you’re new to climbing, they offer gear rental and instruction for a smooth introduction to the sport.
After climbing, relax at their café, where you can refuel and chat about your climbs. A visit to The Front will surely leave you energized and eager for your next climb!
Address: 2975 S 300 W, Salt Lake City, UT 84115.
13. Visit the Hogle Zoo
Hogle Zoo is a fun destination for animal lovers in Salt Lake City. With over 800 animals, it provides a chance to see everything from big cats to playful primates. The zoo offers various exhibits and habitats, making it an engaging experience for young adults.
Take your time exploring the different sections, such as the Asian Highlands and African Savanna. The zoo often hosts educational talks and feeding events that offer insight into animal behaviors and conservation efforts.
Bring your friends along for a day filled with fun and laughter while observing fascinating creatures. Snap pictures to capture the memories you create along the way. The zoo also features picnic areas for you to relax and enjoy snacks during your visit.
A stop at Hogle Zoo is a great way to spend a day connecting with nature and wildlife right in the city.
Address: 2600 E Red Butte Canyon, Salt Lake City, UT 84108.
14. Attend a Utah Jazz Basketball Game
For sports enthusiasts, attending a Utah Jazz game is an exhilarating experience. The energy inside the Vivint Smart Home Arena during home games is contagious. Watching a live basketball game provides entertainment and excitement that’s perfect for young adults.
Tickets are reasonably priced, and the atmosphere is lively, making it a great outing with friends. Arrive early to get a feel for the environment, grab some food, and soak in the excitement before the game starts.
The camaraderie among fans adds to the overall experience. The Jazz have a dedicated fan base, and cheering for the team becomes an unforgettable experience. Participating in cheers and chants amplifies the fun and makes you feel part of something bigger.
Whether you’re a die-hard fan or just looking for a fun night out, attending a Utah Jazz game is a fantastic option.
Address: 301 W South Temple, Salt Lake City, UT 84101.
15. Participate in Escape Room Challenges
In Salt Lake City, escape rooms are a thrilling way to test your wits and teamwork skills. Many venues offer themed rooms with unique storylines and challenges, perfect for young adults looking for an exciting outing.
Gather a group of friends and choose from various themes, each offering different puzzles and mysteries to solve. The experience is engaging and also provides plenty of laughs along the way. Each room is designed to challenge your problem-solving abilities within a set time limit.
Many places offer refreshments before or after your escape room adventure, creating a comfortable atmosphere for bonding with friends. It’s an excellent idea for a fun night, birthday celebration, or team-building activity.
If you’re looking for an adrenaline-pumping experience that emphasizes collaboration and quick thinking, try one of the local escape rooms!
Address: Various locations in Salt Lake City.
16. Enjoy Art Walks during the Salt Lake City Art Stroll
The Salt Lake City Art Stroll brings together local art enthusiasts for monthly events. Young adults can wander through galleries and studios, enjoying various forms of art from talented local artists. These events showcase everything from paintings to sculptures, providing ample inspiration.
Art strolls are free, making it an affordable way to spend an evening. Many galleries offer refreshments and host live music, adding to the festive atmosphere. It’s a wonderful opportunity to appreciate and support the local arts community.
As you stroll through the streets, engage with artists and gallery owners. It’s a perfect chance to learn about their work and the stories behind each piece. Bring friends or come alone, and connect with fellow art lovers in a supportive environment.
Mark your calendar for these art stroll events; it’s a great combination of culture, creativity, and community.
Address: Downtown, Salt Lake City, UT.
17. Go for a Bike Ride on the Jordan River Parkway
The Jordan River Parkway offers beautiful biking trails that are perfect for outdoor enthusiasts. The pathway extends for miles, providing a scenic and enjoyable biking experience. Young adults can take advantage of this space for a leisurely ride or more vigorous cycling.
The trails wind through parks and nature areas, showcasing the area’s natural beauty. Stop along the way to enjoy the sights or have a picnic in one of the parks. The parkway is also great for jogging and walking, making it an excellent location for multi-purpose outdoor activities.
Pack a lunch and plan a full day of fun while enjoying the fresh air. Taking friends along makes for a fun and social outing. Remember to rent or bring your bikes and enjoy the tranquility of the Jordan River Parkway.
Address: Jordan River Parkway, Salt Lake City, UT.
18. Visit the Clark Planetarium
The Clark Planetarium is a fantastic destination for space enthusiasts. The planetarium features interactive exhibits and a state-of-the-art IMAX theater. It’s a perfect spot for young adults to explore the wonders of the universe.
You can enjoy shows about space, astronomy, and even the history of our galaxy in the planetarium theater. The light shows and educational presentations are great for sparking curiosity. Plus, many exhibits allow for hands-on interaction, making learning fun.
Check their schedule to see what shows are playing during your visit, and arrive early to explore the exhibits. It’s an engaging way to discover more about the cosmos and our place in it.
The planetarium makes for an exciting date night or a fun outing with friends, allowing you to connect over shared interests. Prepare to be amazed by the wonders of space at the Clark Planetarium!
Address: 110 S 400 W, Salt Lake City, UT 84101.
19. Experience the City Creek Center for Shopping
City Creek Center offers an upscale shopping experience in Salt Lake City. With beautiful outdoor spaces, it provides a pleasant atmosphere for shopping and dining. Young adults can spend the day exploring high-end stores, boutiques, and dining options.
The center features a creek running through the property, enhancing the relaxing ambiance. Take a stroll while enjoying the beautiful landscaping or stop by one of the outdoor seating areas to unwind. Many shops feature outings or events throughout the year, which makes visiting even more exciting.
After shopping, grab a bite at the food court or visit one of the on-site restaurants. City Creek is a great spot for movie nights and social gatherings as well. The open-air setting and variety of shops make it simply enjoyable for a group outing or a relaxed shopping trip.
Address: 50 S Main St, Salt Lake City, UT 84101.
20. Go Paddleboarding at Great Salt Lake
For an adventurous day, consider paddleboarding at Great Salt Lake. The unique saltwater lake provides a beautiful setting for water sports, with stunning backdrop views of the Wasatch Mountains. Young adults can rent boards or join guided tours to explore the lake.
Paddleboarding is fun and a fantastic way to connect with nature while enjoying the outdoors. The lake is peaceful, providing an excellent escape from everyday hustle. Whether you go solo or bring friends, it promises a memorable day out on the water.
Be mindful of the conditions and come prepared with sunscreen, as the Utah sun can be intense. Paddleboarding here is particularly breathtaking during sunrise or sunset, providing fantastic opportunities for photography.
After paddling, relax on the shoreline or explore the nearby areas. Be ready for an adventure that combines fun and natural beauty!
Address: Great Salt Lake, UT.
21. Tour the Historic Utah State Capitol
The Utah State Capitol is an architectural gem worth visiting. Guided tours allow you to explore this historic building while learning about Utah’s history and government. Young adults can appreciate both the beauty of the architecture and the significance of the state’s political center.
During the tour, you’ll visit various chambers, including the House of Representatives and the Senate. The stunning dome offers a panoramic view of the city and mountains, providing great photo opportunities. The Capitol grounds are also beautiful, making it a pleasant outdoor space to enjoy after your tour.
Many visitors find the architecture impressive, making it ideal for those interested in design and history. It’s a great educational experience that provides insight into the workings of the state government.
Plan your visit to coincide with one of their events for added excitement. Touring the Utah State Capitol is not only fun but also enlightening!
Address: 350 N State St, Salt Lake City, UT 84103.
22. Attend Local Festivals and Events
Salt Lake City hosts numerous festivals and events throughout the year, catering to a wide range of interests. From music festivals to food Tastings, there’s always something happening in the city. Young adults can join in the festivities and celebrate local culture and community.
Check the local calendar for upcoming events like the Utah Arts Festival or the Salt Lake City Film Festival. These events provide fantastic entertainment and chances to meet people while enjoying captivating performances and activities.
Participating in local events is a perfect way to experience the unique culture of Salt Lake City. Engaging with the community creates opportunities for memorable experiences and connections.
Festivals often feature food trucks, artisan vendors, and live performances. Come with friends or meet new people as you immerse yourself in Salt Lake City’s vibrant scene!
Address: Various locations in Salt Lake City.
23. Enjoy Arcade Games at Salt Palace Convention Center
The Salt Palace Convention Center occasionally hosts arcade game tournaments and gaming events. If you’re a gaming enthusiast or just looking for a fun activity, keep an eye out for events that feature a variety of games.
From classic arcade machines to modern gaming setups, they cater to all interests. Participating with friends makes it even more enjoyable, creating an opportunity for some friendly competition. You can expect a lively atmosphere filled with excitement and camaraderie.
Many game-related events also include vendors, merchandise, and food, so there’s plenty to do even beyond gaming. These gatherings allow you to connect with fellow gamers and share your passion for video games.
Check their schedule for upcoming events and plan a gaming night out that is fun and filled with exciting challenges!
Address: 100 S W Temple, Salt Lake City, UT 84101.
24. Visit the Red Iguana for Amazing Mexican Food
The Red Iguana is a local favorite for those craving delicious Mexican food. Renowned for its authentic dishes and vibrant atmosphere, it’s a must-visit spot for young adults. The extensive menu features a wide variety of dishes, including famous mole and tacos.
Expect to wait during peak hours, as the restaurant is popular among locals and tourists alike. The team provides friendly service, ensuring that your dining experience is enjoyable. Share some entrees among friends for a delicious feast and the chance to try multiple dishes.
The ambiance is lively, making it suitable for casual dining or a festive night out. Stopping by Red Iguana is a delightful way to satisfy your hunger while enjoying great company.
Don’t forget to leave room for dessert—it’s worth it! This restaurant promises a memorable culinary experience in Salt Lake City.
Address: 736 W North Temple, Salt Lake City, UT 84116.
25. Chill at Sugar House Park for Relaxing Outings
Sugar House Park is a beautiful area for outdoor activities in Salt Lake City. It features spacious lawns, walking trails, and a lovely lake, making it a perfect spot for relaxation. Young adults can unwind while enjoying a leisurely afternoon in the park.
The park provides ample space for picnics, frisbee games, or simply lounging in the sun. Walking paths take you around the scenic landscapes, allowing you to connect with nature right in the city. In the summer, you can rent paddle boats to enjoy quality time on the water.
The park often hosts events and community gatherings, fostering camaraderie among residents. It’s also a great setting for morning jogs or evening strolls, making it a versatile spot for outdoor enthusiasts.
Plan a fun outing with friends or a peaceful day to recharge at Sugar House Park. The park is a great escape from the hustle and bustle, ensuring you have a refreshing experience.
Address: 1330 E 2100 S, Salt Lake City, UT 84106.
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Final Thoughts
Salt Lake City is a vibrant destination that offers a wealth of activities for young adults. From thrilling outdoor adventures to relaxing cultural experiences, there is never a dull moment.
Whether you’re exploring the great outdoors, enjoying local food, or attending fun events, this city has something to engage every interest. The sense of community and opportunities for socialization make it easy to connect with others, creating memorable experiences.
Leave room for surprises as Salt Lake City continues to evolve, showcasing new activities and experiences. Get out there, explore, and most importantly, have fun in this incredible city!