When it comes to breakfast, Memphis has some of the best Southern dishes around. From fluffy biscuits to savory grits, this city knows how to start the day right. The mix of flavors and traditions makes Memphis a special place for breakfast lovers. Whether you’re a local or just visiting, there’s something delicious waiting for you.
Get ready to tantalize your taste buds with classic dishes and unique twists that will leave you wanting more. Let’s get started on this tasty journey!
Best Southern Breakfast In Memphis, TN
1. Discover Sunrise Memphis
Sunrise Memphis is a charming spot perfect for breakfast enthusiasts. You can find them at two locations in Memphis: Downtown and East Memphis. Both spots are warm and welcoming, making it a great place to start your day.
They offer a hearty Southern breakfast and brunch menu that tempts every palate. You can indulge in fluffy pancakes, crispy bacon, or perfectly cooked eggs. Don’t forget to try their signature biscuits that are soft and buttery.
A visit here means enjoying local flavors in a cozy environment. The friendly staff ensures you feel right at home. The atmosphere is vibrant and lively, perfect for a morning meal with friends or family.
Grab your coffee and take a seat at one of the sunny tables. It’s a great time to enjoy a tasty breakfast while watching the world go by. The location makes it convenient for both locals and tourists.
Open daily, Sunrise Memphis guarantees a great morning experience.
Address: Downtown: 670 Jefferson Ave, East: 5469 Poplar Ave, Memphis, TN.
2. Indulge at Gibson’s Donuts
Gibson’s Donuts is a beloved local gem known for its iconic Southern-style donuts. The shop is a must-visit for anyone with a sweet tooth. It offers a variety of donuts that are freshly made daily, ensuring every bite is delicious.
The famous Louisiana butter drops are a crowd favorite and for a good reason! Their rich flavor and unique texture make them a memorable treat. You can also explore a wide selection of creative flavors that keep changing.
Visiting this local favorite provides a fun and relaxed atmosphere. Perfect for grabbing a coffee and a donut to start your day with a smile. The friendly staff is always happy to help you choose your perfect donut.
Don’t rush; take a moment to enjoy your donut right there or grab a box to go. It’s an experience that captures the essence of Memphis’s sweet culture.
Gibson’s Donuts definitely satisfies your sweet cravings any time of the day.
Address: Location varies in Memphis.
3. Step into Arcade Restaurant
Arcade Restaurant is a historic diner located in the heart of Memphis. This iconic spot has been serving delicious Southern breakfasts for decades, making it a favorite among locals and tourists alike. Its vintage décor adds charm and character to your dining experience.
Famous for its biscuits and gravy, the restaurant boasts a menu filled with classic Southern dishes. You can start your day with a hearty plate of eggs, bacon, and fluffy biscuits that melt in your mouth. The portions are generous and flavorful.
The friendly staff at Arcade makes every visit special. They greet you with a smile and make sure your coffee cup is never empty. It’s a great place to relax, catch up with friends, or even read a book over breakfast.
After breakfast, take a moment to soak in the historic ambiance. The walls are adorned with fascinating memorabilia that tells stories of Memphis history. You’ll feel the vibe of the city and its love for good food.
Come visit Arcade Restaurant and experience a true taste of Southern comfort.
Address: 540 South Main St, Memphis, TN.
4. Enjoy a Southern Twist at Bartlett Breakfast Factory
Bartlett Breakfast Factory is a delightful breakfast spot known for its Southern twist on traditional dishes. Located in Bartlett, this cozy diner welcomes guests with a warm atmosphere that feels like home.
The diverse menu offers something for everyone. From savory omelets to sweet French toast, each dish is crafted to perfection. Try their famous breakfast burrito for a delightful start to your day!
The inviting staff makes the experience even better. They are attentive and cheerful, ensuring you have a wonderful dining experience. The restaurant is always bustling but maintains a friendly vibe.
Whether you’re dining alone or with a group, there’s a perfect spot for you. You can choose to enjoy your breakfast inside or outside on the patio when the weather permits. Each option provides a unique dining atmosphere.
Visit Bartlett Breakfast Factory and treat yourself to a delightful breakfast that’s sure to please.
Address: 6301 Stage Road, Bartlett, TN.
5. Delight in Elwood’s Shack
Elwood’s Shack is a unique dining experience in Memphis, blending barbecue with breakfast tacos. It’s a casual and lively spot that’s perfect for those looking to try something different. The restaurant’s décor is relaxed and fun, inviting patrons to unwind.
The menu boasts a variety of mouthwatering breakfast tacos that are loaded with flavor. Each taco is made to order, ensuring freshness. Don’t miss their barbecue brisket taco. It’s a crowd favorite!
The friendly staff adds to the charm of Elwood’s. They are happy to offer recommendations and eager to make your meal enjoyable. The atmosphere is perfect for a date or casual outing with friends.
Take your food to-go or dine in; either way, you will leave satisfied. Enjoy a delicious breakfast that breaks the mold of traditional morning fare. It’s a delightful mix of textures and flavors that captivate every guest.
With a unique menu like this, Elwood’s Shack is a must-visit for breakfast lovers.
Address: 4523 Summer Ave, Memphis, TN.
6. Experience Old Whitten Tavern
Old Whitten Tavern is a hidden gem in Memphis, known for its cozy setting and hearty breakfast options. This restaurant offers a family-friendly atmosphere that welcomes everyone, from locals to visitors.
Indulge in classic Southern breakfasts with dishes that are always cooked to perfection. Their pancakes are light and fluffy, while the scrambled eggs are always seasoned just right. You’re guaranteed to leave with a satisfied appetite.
The welcoming staff ensures quick and friendly service, making your breakfast feel special. The layout is comfortable and relaxed, perfect for a leisurely morning meal. You can enjoy your food while catching up with friends or reading the morning news.
With rustic décor, Old Whitten Tavern immerses you in a cozy environment that complements the food perfectly. It’s a wonderful place to gather with family or meet a friend for a catch-up.
Visit Old Whitten Tavern for a delightful start to your day filled with comfort and warmth.
Address: 2465 Whitten Road, Memphis, TN.
7. Savor Breakfast at Tug’s Casual Grill
Tug’s Casual Grill is a popular breakfast spot in Downtown Memphis. This casual eatery is known for its hearty portions and diverse menu. The atmosphere is lively, making it a wonderful choice for a morning outing.
From classic eggs and bacon to hearty breakfast sandwiches, Tug’s has plenty of options. Each dish is made fresh, ensuring quality with every meal. The creative breakfast specials receive rave reviews from customers.
The staff is friendly and attentive, always ready to assist you with your order. They make you feel at home from the moment you step in. The space is welcoming and perfect for catching up with friends over breakfast.
Whether you’re starting a busy day or enjoying a laid-back weekend brunch, Tug’s Casual Grill is the place to be. You can relax in a vibrant environment as you enjoy your meal.
Dine at Tug’s and treat yourself to a delightful breakfast in the heart of Memphis.
Address: Downtown Memphis at 164 Union Ave, Memphis, TN.
8. Discover The Beauty Shop
The Beauty Shop offers a creative experience in dining, tucked into a spot that used to be a hair salon. This unique restaurant serves inventive Southern brunch dishes that make it stand out in Memphis. The space is beautifully decorated, combining style with comfort.
Enjoy a menu full of fresh ingredients with Southern flair. The brunch options are delicious and diverse, from fried green tomatoes to their famous brunch burger. Don’t forget to try their delicious cocktails, too!
The friendly and knowledgeable staff makes your dining experience smooth. They are excited to share the story behind the restaurant and recommend dishes you might love. The atmosphere is vibrant, making it perfect for gatherings with friends or family.
Whether you’re celebrating a special occasion or just want a fun breakfast, The Beauty Shop delivers a wonderful experience. Each meal feels like a mini celebration.
Stop by The Beauty Shop and enjoy a delightful brunch in a cozy, stylish setting.
Address: 966 South Cooper St, Memphis, TN.
9. Relax at Overton Park Shell Café
Overton Park Shell Café provides an outdoor dining experience that’s hard to beat. Surrounded by nature, this café offers a relaxing atmosphere for enjoying breakfast dishes crafted with local ingredients. It’s located within Overton Park, adding to the beautiful setting.
The menu features a variety of wholesome breakfast options that are both tasty and nutritious. Try their locally sourced breakfast bowls, which are colorful and delicious. There’s something for everyone, whether you prefer sweet or savory.
The friendly staff creates a welcoming vibe, making your meal enjoyable. Eating outdoors allows you to soak in the fresh air and natural beauty. It’s a perfect spot to unwind as you enjoy your food.
After breakfast, stroll through the park’s beautiful grounds. The picturesque surroundings make for a perfect start to your day. It’s a great way to connect with nature and savor delicious food simultaneously.
Visit Overton Park Shell Café for an unforgettable breakfast in a beautiful outdoor environment.
Address: 1928 Poplar Ave, Memphis, TN.
10. Delight in The Pancake Shop
The Pancake Shop is known for serving up delicious pancakes in a cozy setting. This family-friendly restaurant makes it easy to enjoy a satisfying breakfast any time of the day. Simple and delicious options are plentiful here, appealing to pancake lovers everywhere.
From traditional buttermilk pancakes to creative flavors like blueberry or chocolate chip, there’s a pancake for everyone. The portions are generous, so you’re sure to leave full and happy. They also offer toppings that add a special touch to every bite.
The atmosphere is warm and inviting, making it a great place for a family breakfast or brunch with friends. The staff is attentive and friendly, ensuring a pleasant dining experience.
Sip on freshly brewed coffee while enjoying your pancakes, and relax as you savor the flavors. The comfort of The Pancake Shop makes it a go-to spot for breakfast any day of the week.
Stop by and indulge in delicious pancakes that celebrate the joy of breakfast.
Address: Location information needed.
11. Visit Diner at the Park
Diner at the Park is a quaint spot that captures the charm of classic diners. This appealing restaurant offers delicious Southern breakfast favorites in a family-friendly setting. From the moment you walk in, you feel the cozy atmosphere welcoming you.
On the menu, you’ll find a variety of options, such as omelets, pancakes, and waffles. They focus on serving fresh ingredients, ensuring your meal is always flavorful. Every bite promises to satisfy your breakfast cravings.
The staff here is attentive and friendly. They take pride in making every guest feel at home, whether you’re a local or just passing through. The space is designed for comfort, perfect for enjoying meals with family, friends or even solo.
After a hearty breakfast, take a stroll in the nearby park to enjoy nature. It’s a delightful way to start your day. Visiting Diner at the Park is an experience that blends good food with a friendly atmosphere.
Come for breakfast and enjoy some classic diner comfort with a Southern touch!
Address: Location information needed.
12. Enjoy Breakfast at Sweet Grass
Sweet Grass offers a delightful farm-to-table breakfast experience. This restaurant focuses on using locally sourced ingredients to create dishes that celebrate Southern flavors. The setting is cozy and inviting, ideal for a morning meal.
The rotating menu features several fresh options, including seasonal fruits, homemade pastries, and savory breakfast bowls. Each dish is thoughtfully prepared, promising a unique taste experience. Sweet Grass is committed to quality and sustainability, which is evident in every bite.
The knowledgeable staff is eager to assist you with recommendations. They ensure that your dining experience is not just about the food but also about the ambiance. Enjoy the warmth and hospitality that Sweet Grass is known for.
Taking time for breakfast here means savoring the flavors of the South, perfectly paired with great service. It’s a meal you’ll remember long after you finish.
Visit Sweet Grass for a delightful breakfast that connects you to the local farming community.
Address: Location information needed.
13. Experience Café Eclectic
Café Eclectic is a charming spot known for its unique breakfast offerings. This cozy café creates a warm and inviting atmosphere. It’s perfect for a casual breakfast or brunch at any time of the day.
The menu features an impressive selection of breakfast items, from classic eggs to gourmet sandwiches. Don’t miss out on their famous breakfast frittatas, which will fill your stomach and delight your taste buds. Pair your meal with a cup of freshly brewed coffee for the perfect start to your day.
The staff at Café Eclectic is friendly and attentive. They create a welcoming environment where you can enjoy your meal at a relaxed pace. Whether you choose to dine indoors or on the patio, you’ll love the ambiance.
It’s an ideal spot to meet up with friends or simply enjoy your breakfast alone, surrounded by cozy décor. Café Eclectic invites you to experience breakfast at its best in Memphis.
Address: Location information needed.
14. Savor Breakfast Bowls at Bamboo
Bamboo is a fantastic breakfast spot focused on healthy eating. This casual eatery offers delicious breakfast bowls and smoothies, making it popular among those seeking nutritious options. The bright and airy space greets you as soon as you walk in.
The menu is filled with a variety of vibrant bowls that combine fresh ingredients into tasty concoctions. Whether you prefer a smoothie bowl topped with fruit or a savory grain bowl, there’s something for everyone. Each dish is designed to energize you for the day ahead.
The friendly staff takes pride in helping you choose the perfect meal that suits your taste. You can feel the healthy vibes wash over you as you take each bite. Bamboo is a great place to nourish your body and enjoy delicious flavors.
Grab your breakfast bowl to go, or take a moment to relax in the cheerful atmosphere. It’s a wonderful spot for health-conscious individuals or anyone looking to enjoy a wholesome meal.
Make your way to Bamboo for a refreshing breakfast experience.
Address: Location information needed.
15. Visit The Grove Grill
The Grove Grill is a beloved brunch spot in Memphis, known for its Southern-style breakfast options. This inviting restaurant creates a comfortable atmosphere, perfect for family breakfasts or meals with friends. The decor is warm and welcoming, adding to the overall experience.
The menu offers a range of delicious brunch items, from pancake stacks to hearty breakfast plates. Each dish is made with care, ensuring satisfying flavors that embody Southern cuisine. You’ll love the quality and taste that The Grove Grill provides.
The attentive staff is friendly and always ready to help you find the perfect meal. They are committed to ensuring your visit is enjoyable and memorable. The atmosphere encourages you to sit back and savor your meal.
After breakfast, consider taking a leisurely walk in the area to enjoy the day. The Grove Grill makes your breakfast more than just a meal; it’s a delightful outing.
Stop by The Grove Grill for a delicious Southern breakfast that hits the spot.
Address: Location information needed.
16. Energize at Rise & Grind
Rise & Grind is a popular spot for those seeking hearty breakfasts and energizing coffee options. This café is perfect for early birds who want to start their day right. The atmosphere is vibrant and filled with positivity, encouraging you to kickstart your morning.
The menu features a range of breakfast favorites, from protein-packed options to delightful pastries. You can customize your meal or choose one of their popular signature plates. Each dish is designed to fuel your day ahead.
The welcoming staff creates an energetic vibe that keeps guests coming back. They are passionate about coffee and breakfast, so you can expect top-notch service. With every visit, you’ll feel uplifted and ready to take on the day.
Grab your breakfast and enjoy it in the lively café or take it to go. Whether you’re in a hurry or have time to relax, Rise & Grind provides the perfect solution.
Visit Rise & Grind for an inspiring breakfast experience that sets a positive tone for your day.
Address: Location information needed.
17. Sip Coffee at Bluff City Coffee
Bluff City Coffee is a cozy café that serves freshly brewed coffee and light breakfast items. It’s a laid-back spot that invites guests to enjoy a calm morning. The atmosphere is perfect for both getting work done and relaxing with friends.
The menu includes a variety of delicious pastries, breakfast sandwiches, and healthy snacks. Each item is crafted with care, perfect for pairing with their quality coffee. You can savor a delightful breakfast in a comfortable setting.
The friendly baristas are passionate about coffee and are always ready to suggest the best brew. They create a welcoming environment that makes everyone feel at home. You can enjoy your coffee while unwinding or catching up on work.
At Bluff City Coffee, the flavors and atmosphere combine to provide a refreshing experience. Whether you’re looking for a light bite or a caffeine boost, you’ll find it here.
Drop by Bluff City Coffee for a great start to your day with delicious coffee and bites.
Address: Location information needed.
Final Thoughts
Memphis is a treasure trove of Southern breakfast spots, each offering unique dishes and inviting atmospheres. From bustling cafes to cozy diners, there’s a perfect spot for every breakfast lover. Each restaurant showcases the rich flavors and warm hospitality that Southern cuisine is known for.
Whether you crave fluffy pancakes, hearty omelets, or refreshing smoothies, you’ll find something delicious. The vibrant breakfast scene in Memphis makes it easy to start your day on the right note. So gather your friends, explore these local gems, and indulge in a delightful breakfast experience you won’t forget. If you’re up for another adventure in breakfast, consider exploring the best breakfast in Nashville or even make your way to the best breakfast in Chattanooga. These cities have their own breakfast delights waiting to be discovered!














