Memphis Downtown is known for its vibrant food scene, and breakfast is no exception! With a mix of classic Southern dishes and trendy flavors, there’s something for everyone. Whether you’re a pancake lover or a fan of savory biscuits and gravy, you’ll find plenty of great spots to start your day. The rich history of Memphis food adds a special touch, making breakfast here more than just a meal.
When you visit a breakfast restaurant in Memphis Downtown, expect a warm atmosphere filled with friendly faces. Many places offer unique twists on traditional favorites, showcasing the local flavors. You might sit down to a plate of fluffy waffles topped with fresh fruit or a hearty omelet packed with local ingredients. Every bite tells a story, making breakfast in Memphis a delicious adventure!
Best Breakfast In Memphis Downtown, TN
1. Visit Sunrise Memphis – Downtown
Sunrise Memphis – Downtown is a gem for breakfast lovers. Located at 670 Jefferson Ave, this restaurant invites you with the aroma of home-cooked meals. You can visit daily from 7 AM to 2 PM to enjoy a hearty breakfast and lunch.
Start your day with delicious pancakes or fluffy omelettes. Their menu also includes fresh fruits and traditional Southern dishes, ensuring there’s something for everyone. The casual atmosphere makes it easy to relax and enjoy your meal.
Many locals praise Sunrise Memphis for its friendly service. The staff is attentive and ready to make your visit special. You’ll feel right at home while dining here. This is more than just a meal; it’s a delicious experience.
Don’t forget to try their famous coffee to go along with your breakfast! Each cup is freshly brewed, ensuring the perfect start to your day. Whether you’re a tourist or a local, this spot is a must-visit.
Sunrise Memphis – Downtown defines comfort food, making every breakfast unforgettable.
Address: 670 Jefferson Ave, Memphis, TN 38105.
2. Enjoy Brother Juniper’s
Brother Juniper’s is a well-loved breakfast spot near Downtown Memphis. This cozy restaurant is known for its amazing grits and fluffy omelettes. It opens from Tuesday to Sunday, creating a bustling atmosphere on weekends.
The menu offers a variety of dishes that cater to different tastes. You can indulge in Southern-style breakfasts or lighter, healthier options. Customers rave about their huge portions, making it a fantastic value for your money.
The restaurant also celebrates local ingredients, supporting Memphis farmers and producers. This commitment to quality shines through in every bite you take. The casual vibe makes it perfect for families and friends to gather over breakfast.
Don’t miss out on their specialty coffee, which will keep you energized throughout the day. The cheerful staff will greet you with a smile, creating a warm and welcoming environment.
Brother Juniper’s guarantees a delightful breakfast experience with every visit.
Address: 3519 Walker Ave, Memphis, TN 38118.
3. Step into the Arcade Restaurant
The Arcade Restaurant is a historic American diner located in Downtown Memphis. Established in 1919, it has a charm that attracts both locals and visitors. Many come here to enjoy traditional American breakfasts served all day.
Step into this iconic location, and you’ll be greeted by a retro vibe. The menu offers a delightful array of breakfast options, including classic pancakes and omelettes. Many guests appreciate the generous portions and rich flavors.
Signature dishes like their French toast and Southern-style biscuits stand out and make for a memorable meal. You can savor your food while marveling at the nostalgic decor, which tells the story of Memphis’s history.
Breakfast at the Arcade is not just a meal; it’s an experience steeped in tradition. The staff is friendly and responsive, ensuring you have everything you need.
Take a step back in time while enjoying a delicious breakfast at this treasured diner.
Address: 540 S Main St, Memphis, TN 38103.
4. Experience Breakfast at Eggxactly
Eggxactly is a popular breakfast destination known for its quality and variety. With an impressive 4.6 rating, patrons love their American breakfast classics. You can enjoy dishes like veggie omelettes and pancakes that are cooked to perfection.
The atmosphere is bright and welcoming, making it a great spot to start your day. Breakfast is served all day long, allowing guests to dine at their convenience. The menu features something for every palate, from savory to sweet options.
Every bite reflects freshness, and many guests rave about the vibrant flavors. The friendly staff is always ready to help you decide on your meal. With their prompt service, you’ll enjoy a seamless dining experience.
Take a seat by the window to enjoy the sunny Memphis mornings while you eat. Eggxactly is a perfect combination of great food and a fun atmosphere.
Make sure to stop by and see why locals love this breakfast haven.
Address: 3600 Quail Hollow Rd, Memphis, TN 38016.
5. Discover Café Eclectic
Café Eclectic is a beloved eatery that delights breakfast enthusiasts with its vibrant menu. The café is well-known for its fluffy pancakes, hearty omelettes, and delicious breakfast wraps. With a 4.2 overall rating, it’s a favorite among locals.
It has a cozy yet trendy atmosphere, perfect for catching up with friends or a quiet breakfast alone. The menu caters to various dietary needs, featuring vegetarian and gluten-free options. Each dish is made fresh, ensuring quality and taste.
Guests rave about the attention to detail in both food and service. The baristas are skilled at making excellent coffee that pairs beautifully with your meal. You can enjoy a relaxing breakfast while soaking in the vibrant decorations that add to its charm.
The café promotes a community spirit by supporting local artists and musicians. This inviting environment enhances the breakfast experience. Café Eclectic stands out for its unique flavors and welcoming staff.
It’s a must-visit for anyone in Downtown Memphis!
Address: 603 N McLean Blvd, Memphis, TN 38107.
6. Enjoy Elwood’s Shac
Elwood’s Shack offers a unique twist on breakfast with its quick bites in a relaxed atmosphere. Known for its American breakfast, this restaurant focuses on speed without sacrificing quality. It is the perfect place to grab a meal before heading out for the day.
The menu features tantalizing items, from classic sandwiches to creative specialty dishes. You can enjoy breakfast burritos or hearty omelettes here, providing something for everyone. Customers appreciate the fresh ingredients and great flavors in every plate.
The approachable staff adds to its friendly vibe, making it a comfortable place to dine. Whether you’re just passing through or a regular, you’ll feel at home here. The casual setup encourages diners to relax and savor their meals.
The restaurant is also committed to serving breakfast all day, making it convenient for early birds and late risers alike. Elwood’s Shack is ideal for satisfying all your breakfast cravings.
Visit for a delightful and casual breakfast experience in Downtown Memphis.
Address: 1693 Madison Ave, Memphis, TN 38104.
7. Try Delta’s Kitchen
Delta’s Kitchen is known for infusing Southern flavors into classic American breakfast dishes. This eatery puts a unique spin on traditional recipes. It promises a delightful dining experience on your breakfast outing.
From savory tips to sweet delights, every dish reflects local southern influences. You can dig into crispy fried chicken and waffles or indulge in shrimp and grits. Each bite showcases the chef’s creativity and commitment to quality.
The welcoming ambiance complements the food experience, making it ideal for family meals or casual dining. Many visitors appreciate the attentive service and the laid-back vibe, creating a homey feel.
Pair your meal with one of their specialty coffees or freshly squeezed juices to enhance your breakfast. The combination of delicious flavors and cozy surroundings sets Delta’s Kitchen apart.
Stop by to get a taste of Southerly charm and mouth-watering breakfast dishes that keep you coming back!
Address: 802 S 20th St, Memphis, TN 38106.
8. Visit Bryant’s Breakfast
Bryant’s Breakfast has gained a strong reputation among locals for its hearty morning meals. Although specific details are limited, it is highly ranked in the area. People flock here for a unique dining experience paired with delicious food.
The menu offers various options catering to diverse tastes, making it perfect for groups. Whether you prefer pancakes, eggs, or something more innovative, Bryant’s has something special to satisfy every craving.
The warm and friendly atmosphere invites guests to relax and enjoy their meals. Regulars enjoy the familiarity of the staff, creating a community feel that enhances the dining experience. Many customers rave about the quality and quantity of food you get here.
For breakfast lovers looking for a unique spot, Bryant’s Breakfast is worth a visit. You’ll be sure to leave satisfied and planning your next trip back.
Make sure to stop by and see why it’s a community favorite!
Address: 619 S 2nd St, Memphis, TN 38126.
9. Dive into Trolley Stop Market
Trolley Stop Market is famous for its breakfast tacos and sandwiches. This charming spot features local ingredients and flavors that make each meal exceptional. It’s a great place to visit with friends and family for a fun breakfast experience.
The menu boasts a variety of breakfast options that cater to different dietary needs. You can mix and match items to create your perfect meal. Many regulars enjoy the fresh and flavorful choices that highlight the best of local cuisine.
The restaurant’s friendly staff enhances the inviting atmosphere. They are always happy to assist and make suggestions, ensuring you have a great dining experience. The laid-back vibe makes it an excellent spot for connecting over breakfast.
Details like locally sourced products bring a special touch to each dish. Trolley Stop Market provides a delightful blend of originality and comfort. It’s a fantastic spot to enjoy breakfast at your leisure.
Visit this gem for a delicious meal that celebrates local flavors!
Address: 704 W Brookhaven Cir, Memphis, TN 38117.
10. Enjoy a Southern Delight at Blues City Café
Blues City Café is renowned for its Southern breakfast experience. This restaurant serves traditional dishes that resonate with Memphis culture. Visitors can expect to find classic options like biscuits and gravy alongside other hearty fare.
The atmosphere buzzes with energy and warmth, making it a great spot to dine. Many guests appreciate the charming decor that reflects Memphis’s rich musical heritage. The service is friendly, ensuring a pleasant dining experience.
Breakfast items are generously portioned and full of flavor. Many guests enjoy customizing their meals, allowing them to explore different combinations. Make sure to try their specialty offerings that represent the essence of Southern cooking.
Blues City Café captures the heart of Memphis with its welcoming environment and delicious food. Every visit promises a chance to enjoy authentic Southern hospitality.
Join the locals and experience the lively breakfast scene at Blues City Café!
Address: 138 Beale St, Memphis, TN 38103.
11. Try The Flying Fish
The Flying Fish is primarily a seafood restaurant, but it also serves an exciting breakfast. Known for their unique offerings, this place makes waves in the breakfast scene with its eclectic menu. Try out their signature seafood breakfast dishes that set them apart from typical diners.
From fish tacos to flavorful omelettes, there’s a variety of adventurous options for breakfast enthusiasts. You can enjoy dishes that bring a maritime twist to morning meals, complimenting the lively atmosphere of the restaurant.
Many guests rave about the freshness and quality of the seafood. With each bite, you’ll get a taste of the ocean while enjoying a comfortable dining experience. The staff is friendly and attentive, ensuring a delightful morning for all guests.
Stop by for a fun breakfast that’s different from the usual fare. The Flying Fish offers a unique slice of Memphis that delights seafood lovers.
Dive into a breakfast experience that’s full of flavors at The Flying Fish!
Address: 1572 Madison Ave, Memphis, TN 38104.
12. Experience Bistro 77
Bistro 77 presents a charming atmosphere and a delightful breakfast menu that encourages diners to explore their options. This spot offers a variety of breakfast dishes, including healthy choices. Whether you’re in the mood for eggs or granola, you’ll find something to savor.
Each meal is thoughtfully prepared with fresh ingredients to ensure flavor and nutrition. Many guests enjoy the care put into each dish, as they cater to both health-conscious eaters and those looking for a hearty meal. The artistic presentation adds to the overall experience.
The café boasts a cozy setting, perfect for gatherings or quiet mornings alone. Friendly staff members help create an inviting atmosphere that encourages guests to linger a little longer over their meals.
From smoothies to savory dishes, the Bistro offers everything to start your day right. Make it a point to stop in for a breakfast experience that delights all the senses.
Bistro 77 is a breakfast haven worth visiting!
Address: 957 Cooper St, Memphis, TN 38104.
13. Visit The Peabody Deli & Desserts
The Peabody Deli & Desserts is located in the iconic Peabody Hotel. Known for its delightful pastries and breakfast selections, it adds a touch of elegance to breakfast time. Guests can savor beautifully prepared dishes while appreciating the renowned hotel ambiance.
The menu features a variety of breakfast options, from classic eggs to gourmet sandwiches. Many visitors enjoy indulging in freshly baked pastries, making it a great spot for both breakfast and brunch. Each bite melts in your mouth, providing a treat for the senses.
The welcoming atmosphere invites guests to relax and enjoy their meals. The skilled staff adds to the experience with their attentive service. Many locals consider it a staple of the community and return often for their morning fare.
The Peabody Deli & Desserts combines luxury with comfort, making breakfast special. Experience a meal here and create lasting memories as you dine in this historic venue.
Don’t miss the delicious options available at The Peabody Deli!
Address: 149 Union Ave, Memphis, TN 38103.
14. Get Your Coffee Fix at Coffee and Breakfast Co.
Coffee and Breakfast Co. is a cozy café that specializes in gourmet coffee and freshly made breakfast items. The laid-back atmosphere makes it a perfect spot to start your day. Locals love it for the quality of coffee and friendly service that keeps them coming back.
You can choose from a variety of breakfast staples like omelettes, bagels, and pastries. Many customers appreciate the delicious options that can be paired perfectly with their coffee. Each cup is brewed to perfection, ensuring a rich and satisfying taste.
The café provides a welcoming environment where you can unwind with a good book or catch up with friends. Many enjoy sitting by the window while sipping their coffee to soak in the morning light. The staff is always eager to offer suggestions to enhance your experience.
Visit Coffee and Breakfast Co. for a delightful breakfast experience paired with a great cup of coffee.
It’s the perfect place to kickstart your day!
Address: 1154 N White Station Rd, Memphis, TN 38117.
15. Discover Sweet Grass
Sweet Grass brings a Southern flair to breakfast with its delicious menu. This restaurant is dedicated to serving fresh, locally sourced ingredients in all their dishes. You can truly taste the love and care put into your meal when you dine here.
Known for its innovative breakfast options, Sweet Grass offers everything from classic Southern dishes to healthier alternatives. Items like their seasonal fruit bowls and savory pancakes are sure to please every palate. Many customers rave about how each dish bursts with flavor.
The inviting atmosphere creates a comfy spot to enjoy your meal. Guests appreciate the friendly staff who are always willing to make recommendations based on your preferences. The café feels like a home away from home.
Sweet Grass is ideal for breakfast and brunch, making it a popular gathering spot. Take a seat and enjoy the vibrant energy and delicious fare that makes this place special.
Experience Southern comfort food at its finest!
Address: 367 S Main St, Memphis, TN 38104.
16. Experience The Majestic Grille
The Majestic Grille is a stylish eatery that serves an upscale brunch featuring a mix of American classics and unique dishes. The elegant décor and ambiance make it a lovely spot for a leisurely breakfast. Many guests come here to indulge in a relaxed dining experience.
The menu offers a delightful selection of breakfast items, from pancakes to gourmet omelettes. Many patrons enjoy the high-quality ingredients that shine through in every dish. You can savor tantalizing flavors while surrounded by a beautiful setting.
On weekends, the brunch service draws in crowds who appreciate the thoughtful offerings. The attentive staff embodies Southern hospitality, ensuring that your morning is perfect from start to finish. You’ll find something for everyone, making it an excellent choice for group outings.
After your meal, enjoy the vibrant atmosphere and perhaps take a stroll down the nearby streets of Memphis. The Majestic Grille is the perfect place to gather with loved ones over breakfast.
It’s truly a breakfast experience you won’t forget!
Address: 145 S Main St, Memphis, TN 38103.
17. Try Breakfast at The Rendezvous
The Rendezvous is best known for its barbecue, but it also offers breakfast options worth trying. This iconic Memphis restaurant provides a casual environment perfect for starting your day. Many visitors appreciate how it combines traditional barbecue flavors with breakfast offerings.
From breakfast burritos to Southern-style biscuits, there is something for every preference. Guests enjoy the interesting combination of flavors that make breakfast here stand out. The staff is friendly and ready to recommend popular dishes you should not miss.
The relaxed atmosphere invites you to linger over your meal and soak in the unique surroundings. This is a great place for groups, as there are plenty of seating options. The Rendezvous showcases the spirit of Memphis, making it a must-visit for breakfast lovers.
Explore breakfast at this historic venue and enjoy flavors that embody the essence of Memphis.
The Rendezvous guarantees a delightful morning experience!
Address: 52 S 2nd St, Memphis, TN 38103.
Final Thoughts
Breakfast in Downtown Memphis is an adventure waiting to be had. With a diverse selection of restaurants, each offering unique dishes and experiences, there’s something for everyone. Whether you crave the warmth of home-cooked meals or the excitement of exploring new flavors, the options are boundless.
As you discover these fantastic eateries, you’re not just enjoying breakfast; you’re also experiencing the heart of Memphis culture. Make sure to take your time, savor each bite, and enjoy the connections with the friendly locals and fellow diners. If you’re interested in exploring other destinations, consider checking out the best breakfast in Chattanooga or the best breakfast in Boulder.