Rainbow Falls Hawaii (Everything To Know Before A Visit)

“Rainbow Falls is a magical place! The sound of the water and the vibrant colors around the falls are breathtaking. I highly recommend visiting!”

– Olivia J.


“A must-see if you’re in Hilo! The falls are stunning, and the surrounding area is beautiful for a leisurely walk.”

– Matthew K.


Rainbow Falls Hawaii Overview

Rainbow Falls is one of Hawaii’s most famous waterfalls, located in Hilo on the Big Island. The picturesque waters cascade down a height of 80 feet into a large pool below, creating a stunning sight that captures the imagination of visitors from around the world. The falls are especially known for the brilliant rainbows that often appear in the mist on sunny days, giving the site its name. The vibrant colors of the surrounding foliage, the sharp contrast of the flowing water, and the enchanting sounds of nature make it a popular destination.

This stunning waterfall is located in Rainbow Falls State Park, which spans about 40 acres of lush tropical landscape. The park is home to various native plants and wildlife, allowing visitors to immerse themselves in Hawaii’s natural beauty. In addition to the main waterfall, there are several smaller waterfalls nearby, as well as a series of walking paths that lead through the park’s vibrant flora.

Rainbow Falls is not only a geological wonder, but it also has a fascinating cultural history. The falls are significant to Hawaiian mythology, being closely linked to the legend of Hina, the goddess of the moon. According to the legend, Hina is said to have used the water from the falls to wash her hair. This adds an extra layer of significance to the site, making it a place of both natural beauty and cultural importance.

Visitors to Rainbow Falls are treated to a breathtaking view from a designated lookout area. The view offers the perfect vantage point to take pictures and capture the magnificent beauty of the falls. Safety is a priority in the area, with railing installed for a secure experience while enjoying the surroundings. While the falls can be viewed from the lookout, adventure-seekers can also explore the trails that lead to the base of the waterfall. Here, you can experience the refreshing mist and get a closer view of the water’s power.

In summary, Rainbow Falls Hawaii is a captivating destination that offers both natural beauty and cultural history. Whether you plan to take leisurely photos or embark on an adventurous hike, the serene atmosphere and stunning views will surely make your visit memorable.

How to Plan a Visit To Rainbow Falls Hawaii

Planning a visit to Rainbow Falls is easy and exciting for those who want to explore one of Hawaii’s most stunning natural attractions. To ensure an enjoyable experience, a few key factors should be considered, such as timing, transportation, and preparation.

First, consider the best time to visit. Rainbow Falls is beautiful year-round, but generally, the best time to see the falls is during the dry months, which run from April to October. During this time, the weather tends to be sunnier, and there is a higher chance of witnessing the splendid rainbows that the falls are known for. However, visiting during the rainy season (November to March) could provide unique and powerful waterfall views, as the water flow is stronger.

Transportation is another essential consideration. Rainbow Falls is located just a few minutes from Hilo, making it easily accessible for visitors. If you are staying in Hilo, consider renting a car or using local taxis or rideshare services for a comfortable trip. For those exploring the Big Island, you may include Rainbow Falls as part of a day trip while visiting other attractions such as the Hawaii Volcanoes National Park or the Hamakua Coast scenic drive.

Parking is available near the park entrance, allowing for easy accessibility. The park is free for the public, making it a budget-friendly option for visitors. While there are light amenities available at the park, there may not be extensive facilities, so it’s helpful to pack essentials like water, snacks, and sunscreen, especially if you plan to hike the trails.

When preparing for your visit, comfortable walking shoes are essential. If you intend on hiking the trails that lead towards the base of the waterfall, a sturdy pair of shoes will ensure safety and comfort. Don’t forget a camera or smartphone to capture the breathtaking views and fun moments with family and friends.

Lastly, be mindful of the weather on the day of your visit. The tropical climate in Hawaii can change quickly, so it’s wise to check the local weather forecast before heading out. Although the rains can provide dramatic scenery, it’s essential to be prepared and not take unnecessary risks near slippery areas.

By planning ahead, you can enjoy all that Rainbow Falls has to offer without any hassle. The falls, the surrounding park, and the myths surrounding them will create unforgettable memories during your Hawaiian adventure.

What to Do During a Visit to Rainbow Falls Hawaii

A trip to Rainbow Falls is not just about witnessing the beauty of the waterfall itself. The surrounding park offers a variety of activities that engage visitors of all ages and interests. Here are some fun things to do during your visit:

  • Photography: Capture the stunning views of the waterfall and the rainbow that often forms in the mist. The vibrant colors of the flora surrounding the falls make for ideal portraits.
  • Exploring the park: In Rainbow Falls State Park, you’ll find several trails meandering through lush landscapes. These trails cater to different levels of fitness while providing beautiful views of nature and opportunities to spot native plants and wildlife.
  • Educational opportunities: Learn about Hawaiian culture and mythology connected to Rainbow Falls. Take time to absorb the stories that highlight the significance of this beautiful site.
  • Picnicking: The park has shaded areas perfect for taking a break and enjoying a meal. Pack a picnic with local delicacies from Hilo, such as poke or fresh fruit from the local markets.
  • Hiking: For the more adventurous, consider hiking some nearby trails that when taken lead to hidden waterfalls and picturesque breathtaking views.

Rainbow Falls offers a serene and picturesque setting for a day of connection with nature and your loved ones. Engaging in these activities can make your visit all the more enjoyable and memorable.

When To Visit to Rainbow Falls Hawaii

Choosing the right time to visit Rainbow Falls is essential for a fulfilling experience. As mentioned previously, the area is beautiful year-round, though specific times might enhance your visit.

The best months to visit are generally from April to October. During this period, the weather is warmer and dryer, making it ideal for hiking and exploring the park. The sun typically shines more during these months, allowing for better chances to see the enchanting rainbows that the falls are famous for.

If you prefer a quieter experience, consider visiting during the weekdays. Weekends can see a higher number of visitors, which might make it challenging to find a great spot for photos or a peaceful moment near the falls.

For those who enjoy the raw beauty of nature, visiting during the rainy season can also be rewarding. Although it may not be as sunny, the stronger water flow creates a more dramatic waterfall, making for impressive photos. If you visit during this time, just be prepared for wet conditions and slippery paths.

Regardless of when you choose to visit, bringing an open mind and a sense of adventure will ensure that you leave with unforgettable memories and photos of this magnificent destination.

Amenities and Facilities in Rainbow Falls Hawaii

Rainbow Falls State Park, while primarily focused on its natural beauty, also offers several amenities and facilities to enrich your visit. Here’s what you can expect when you arrive:

The park features a designated parking area for visitors, which is often a priority for those looking to explore the area. Upon entering the park, you will find a pathway that leads you toward the iconic viewpoint for the waterfall. The maintained trails are generally easy to navigate, with signs to guide you along the way.

While the park does not have large facilities, there are basic restroom facilities available for visitors’ convenience. However, there are no picnic tables or shelters, so if you plan to have a meal amidst the beauty of nature, be sure to bring a blanket or portable chairs.

The park is free of charge, making it an excellent destination for families and those traveling on a budget. The natural scenery serves as the main attraction, which encourages visitors to connect with Hawaii’s unique ecosystem.

For those who wish to delve deeper into the beauty of this national treasure, various tour companies in Hilo offer guided tours of the area, often combining stops at Rainbow Falls with other nearby attractions. These tours can provide insight into local culture, mythology, and ecology, making for a richer experience overall.

Ultimately, Rainbow Falls State Park is a well-maintained natural environment that allows you to immerse yourself in the stunning sights and sounds of Hawaii without excess distractions. Emphasizing the beauty of the waterfall and its surroundings, you can genuinely appreciate the simple pleasures of nature.

Important Tips to Consider During a Visit To Rainbow Falls Hawaii

Check the Weather in Advance

Before you head out to Rainbow Falls, it’s advisable to check the weather report. The Big Island can experience sudden downpours, especially during the rainy season. Knowing what to expect allows you to dress appropriately and decide whether you want to carry rain gear. Wet weather can make paths slippery, so consider how comfortable you feel walking in these conditions.

Stay on Designated Paths

When exploring the park, always stay on the marked trails and paths. Straying off the designated areas may cause harm to both the delicate ecosystem and yourself. Some areas might be unstable, particularly near the waterfall’s edge, so adding a layer of caution can ensure your safety and the protection of the park’s natural beauty.

Respect the Environment

It is essential to treat Rainbow Falls and its surroundings with respect. Littering or disturbing wildlife can harm the environment and diminish the experience for other visitors. Make sure to pack out any trash you bring and maintain a safe distance from plants and wildlife. Being mindful protects the natural beauty of this treasured site for future generations.

How to Get to Rainbow Falls Hawaii

Getting to Rainbow Falls is relatively easy, especially since it is conveniently located just a few minutes away from Hilo. The address is:

Rainbow Falls State Park, 799 Waianuenue Ave, Hilo, HI 96720

From Hilo, you can take Waianuenue Avenue directly to the park entrance. Parking is available near the entrance for easy access. The park is open daily, allowing visitors to enjoy the area at their convenience. Whether you drive, take a taxi, or join a tour group, the experience at Rainbow Falls is well worth the effort.

What People are Saying

“The trails were well-maintained and gave us incredible views of the waterfalls. We even spotted a rainbow!”– Sarah L.

“Absolutely stunning! The sound of the water rushing down was so calming. A perfect spot to relax.” – Jason W.

“It’s a fantastic place to take the family. We brought a picnic and had a wonderful day.” – Michelle F.

“The park was nice and not too crowded. We enjoyed an easy hike to the falls.” – Tom H.

“Visiting Rainbow Falls was a highlight of our trip to Hawaii! The scenery is just breathtaking.” – Claire D.

“The kids loved it! The path was easy for them to walk, and we had a great time snapping photos.” – Rachel K.

Other Nearby Attractions to Check Out

Hilo Farmers Market

The Hilo Farmers Market is a vibrant hub of local artisans and food vendors that operates year-round, featuring fresh produce, handcrafted goods, and unique Hawaiian souvenirs. Visitors can indulge in fresh fruits and vegetables straight from local farms and sample delicious local delicacies, including poke and malasadas.

The market is open every Wednesday and Saturday, making it a great addition to your visit to Rainbow Falls. Check out the colorful stalls and immerse yourself in the local culture.

Address: 5 Wailuku Dr, Hilo, HI 96720

Lava Tree State Monument

Lava Tree State Monument showcases fascinating lava formations created by past volcanic eruptions. Visitors can take a self-guided hike through the park, seeing the unique tree molds formed by solidified lava after the trees were consumed in the eruption.

The park’s trails are well-maintained, offering a distinct opportunity to witness nature’s power firsthand. This provides amazing photo opportunities and a chance to learn about the geography and geology of the area, making it an exciting stop following your visit to Rainbow Falls.

Address: 25-303 Kapoho Rd, Pāhoa, HI 96778

Hilo Bay

Hilo Bay is a beautiful destination with serene waters, stunning views, and a perfect place for boating, swimming, or picnicking. Visitors can enjoy the beach or take part in various water sports, such as kayaking and paddleboarding. The surrounding area features local restaurants and shops that add to the charm of Hilo.

Take a leisurely walk along the bay and enjoy the picturesque scenery or observe the local harbor and fishing boats while soaking up the sun.

Address: Hilo, HI 96720

Final Thoughts

Rainbow Falls is truly a hidden gem that offers a magnificent view, a rich history, and an unforgettable experience for everyone who visits. The stunning sites and surrounding area make it ideal for a day of adventure and relaxation on the Big Island of Hawaii. Whether you’re visiting alone, with friends, or as a family, the beauty of Rainbow Falls will leave a lasting impression.

As you plan your trip and explore everything the area has to offer, remember to engage with the local culture, enjoy the nearby attractions, and create memories that will last a lifetime. With well-maintained amenities and a commitment to preserving the magic of this specific spot, Rainbow Falls promises a visit you won’t soon forget.

If you’re looking for more destinations to explore or other fun activities, consider checking out The Tourist Checklist for further ideas and planning tips. The adventures awaiting in Hawaii and beyond are countless!