Memphis is a vibrant city located in the southwestern corner of Tennessee, with a population of around 650,000 people. It’s a city known for its deep roots in music history, particularly blues, soul, and rock ‘n’ roll. Visitors flock to Beale Street, where the sounds of live music fill the air, and historic venues like Graceland, the home of Elvis Presley, draw crowds from around the world.
Memphis is also known for its rich African American heritage, reflected in landmarks like the National Civil Rights Museum. For young adults, Memphis offers a dynamic nightlife scene, art galleries, and local festivals that celebrate the city’s cultural diversity. With its blend of history, music, and southern charm, Memphis provides an unforgettable experience.
Looking for what to do here? Check out the best and fun things to do when you visit.
Things To Do In Memphis For Young Adults
1. Visit Beale Street for live music and nightlife
Beale Street
Beale Street is known as the heart of Memphis nightlife. This historic street is filled with vibrant music clubs, bars, and restaurants. You can catch live performances from blues, rock, and jazz musicians. The lively atmosphere is unforgettable.
As you walk along Beale Street, enjoy the colorful lights and street performers. Many venues have no cover charge and offer free live music. This makes it a great place for a fun night out with friends.
Be sure to grab some classic Memphis BBQ from one of the food stalls or restaurants nearby. The combination of great music and tasty food will make your visit memorable.
Visit during the evening to fully experience the nightlife, dancing, and entertainment. Beale Street is a must-see for any young adult in Memphis.
Address: Beale St, Memphis, TN 38103.
Also Check Out Things To Do in East Nashville and Things To Do in Johnson City
2. Explore the National Civil Rights Museum
The National Civil Rights Museum is located at the historic Lorraine Motel, where Dr. Martin Luther King Jr. was assassinated. This powerful museum tells the story of the American civil rights movement.
The exhibits are interactive and engaging, making history accessible for young adults. You will learn about key events, figures, and milestones in the struggle for equality. The museum provides a profound experience that inspires reflection and dialogue.
Attending special events and programs throughout the year can further enrich your understanding of civil rights issues. It’s a great place to engage with history and learn about social justice.
The museum’s location also makes it easy to continue exploring the surrounding downtown area. Don’t miss this essential stop on your Memphis itinerary.
Address: 450 Main St, Memphis, TN 38103.
3. Check out Sun Studio, the birthplace of rock ‘n’ roll
Sun Studio is a legendary recording studio known as the birthplace of rock ‘n’ roll. Famous artists like Elvis Presley, Johnny Cash, and Jerry Lee Lewis recorded here.
Take a guided tour to learn about the rich history of music in Memphis. You’ll see the original recording equipment and hear stories about iconic musicians. The atmosphere is electric with nostalgia.
Don’t forget to check the merchandise store. It’s filled with unique rock memorabilia and souvenirs. A visit to Sun Studio is a must for music lovers or anyone wanting to appreciate Memphis’s musical roots.
Capture some memorable photos while soaking in the rich culture and history of this iconic place.
Address: 706 Union Ave, Memphis, TN 38103.
4. Enjoy the Memphis Zoo for fun animal encounters
The Memphis Zoo is a delightful place for animal lovers. The zoo features over 3,500 animals from around the world in beautifully designed habitats.
Young adults can enjoy interactive exhibits like the Giant Panda Exhibit. Participating in behind-the-scenes tours will enhance your experience. You can even feed kangaroos and giraffes!
The zoo also focuses on conservation efforts, contributing to animal preservation. Visitors can learn about the many projects the zoo is involved in. A day at the zoo is both fun and educational.
Spend the afternoon enjoying animal encounters, feeding sessions, and informative presentations. Don’t forget to visit the zoo’s café for a refreshing snack!
Address: 2000 Prentiss Pl, Memphis, TN 38112.
5. Attend a concert at FedExForum
FedExForum is the home of the Memphis Grizzlies and a premier concert venue. This arena frequently hosts top artists and bands. It’s a great place to enjoy a night of live music.
Concerts range from rock to hip-hop and country, catering to various musical tastes. Young adults can experience high-energy performances in this large venue.
For a pre-show meal, visit one of the nearby restaurants or cafes. FedExForum is conveniently located near Beale Street and other attractions, making it an ideal night out.
Check the concert schedule in advance to secure your tickets and plan your outing.
Address: 191 Beale St, Memphis, TN 38103.
6. Stroll through the Memphis Botanical Garden
The Memphis Botanical Garden is a beautiful, serene escape in the city. This 96-acre garden features a variety of themed gardens, including a rose garden and a butterfly garden.
Walking through the garden offers a chance to relax and connect with nature. Bring a friend for a peaceful afternoon surrounded by vibrant colors and soothing scents.
The garden hosts various events throughout the year. Consider attending workshops or community events to engage and learn more about gardening.
Pack a picnic to enjoy in one of the many scenic spots. Spend some quality time unwinding in this green oasis.
Address: 750 Cherry Rd, Memphis, TN 38117.
7. Visit the Stax Museum of American Soul Music
The Stax Museum is dedicated to preserving and celebrating Southern soul music. It showcases the rich history of artists like Otis Redding and Isaac Hayes.
The museum features engaging exhibits, including a recording studio replica and interactive displays. It’s an exciting experience for those interested in music history.
Consider attending special events or concerts hosted at the museum to immerse yourself in soul music culture. The small venue creates an intimate atmosphere for experiencing live performances.
You’ll leave with a deep appreciation for the impact of soul music on American culture. This museum highlights the contribution of Memphis to the music scene.
Address: 926 E McLemore Ave, Memphis, TN 38106.
8. Take a Riverboat cruise on the Mississippi River
Experience the beautiful views of Memphis from the Mississippi River. A riverboat cruise offers a unique perspective of the city and its iconic landmarks.
Enjoy live music and commentary while cruising. The sky turns golden as the sunset casts colors over the city. It’s a peaceful escape from the bustling world.
Many tours offer meals on board, making for a delightful dining experience. Spend a romantic evening or enjoy a fun outing with friends as you soak in the beauty of the river.
Check the cruise schedule to reserve your spot in advance, especially during peak seasons.
Address: 45 S Front St, Memphis, TN 38103.
9. Experience the vibrant art scene in Cooper-Young Historic District
The Cooper-Young Historic District is known for its artistic flair and local charm. This area is filled with unique boutiques, art galleries, and street art.
Spend your day exploring shops that feature local artists’ work. The neighborhood is a community hub for creativity and innovation.
You can attend gallery openings or art walks that showcase local talent. The district hosts events throughout the year, including festivals and street fairs.
After shopping, grab a bite to eat at one of the trendy cafes or restaurants nearby. This vibrant area is perfect for young adults looking to soak up art and culture.
Address: Cooper St & Young Ave, Memphis, TN 38104.
10. Indulge in a food tour to taste local BBQ and Southern favorites
Memphis is known for its delicious BBQ and Southern cuisine. Participating in a food tour allows you to explore the tradition of local favorites.
Sample mouthwatering dishes from various local restaurants and food trucks. Taste everything from pulled pork to fried catfish, accompanied by classic sides.
A guided food tour offers insights into Memphis culture and the history of its culinary scene. It’s a fun way to enjoy the flavors of the city.
Bring friends along to make it an enjoyable outing. You’ll leave with a full belly and a greater appreciation for Memphis cuisine!
Address: Various locations in Memphis.
11. Discover the history at Graceland, Elvis Presley’s home
No visit to Memphis is complete without a tour of Graceland, the former home of Elvis Presley. This iconic mansion draws fans from around the world.
Take a guided tour of the house and explore the grounds. You’ll learn about Elvis’s life, career, and impact on music. The exhibits include his awards, costumes, and cars.
Graceland also hosts special events and concerts throughout the year, making it a lively place to visit. Be sure to stop by the gift shop for unique memorabilia.
Graceland offers a one-of-a-kind experience for music fans and a glimpse into the life of a legendary artist.
Address: 3764 Elvis Presley Blvd, Memphis, TN 38116.
12. Attend a sporting event featuring the Memphis Grizzlies or Redbirds
Watching a live sporting event is an exhilarating experience in Memphis. Catch a Memphis Grizzlies basketball game or a Redbirds baseball game at AutoZone Park.
The atmosphere is electric as fans cheer on their teams. Enjoy the excitement of a professional basketball or minor league baseball game. It’s a great way to spend an evening with friends.
A variety of food vendors and merchandise stands enhance the experience. Gather your friends and get ready to cheer for the home team!
Check the sports schedule for upcoming games to secure your tickets and enjoy a fantastic night out.
Address: FedExForum, 191 Beale St, Memphis, TN 38103 & AutoZone Park, 200 Union Ave, Memphis, TN 38103.
13. Explore the Pink Palace Museum for science and history exhibits
The Pink Palace Museum is a fascinating place to discover the history of Memphis and its culture. It features exhibits on everything from science to history.
The museum also includes an IMAX theater for educational films. Young adults will appreciate the interactive displays and engaging content. The pink façade of the building adds a unique charm.
Participate in special events and workshops that encourage learning and creativity. It’s a great venue for young adults to expand their knowledge while having fun.
Take your time exploring the various exhibits, and don’t forget to visit the museum shop before you leave!
Address: 3050 Central Ave, Memphis, TN 38111.
14. Relax at Mud Island River Park
Mud Island River Park offers picturesque views of the Mississippi River. The park features scenic walking paths and recreational areas.
Spend the day lounging on the riverfront or enjoying a leisurely stroll. There is a riverwalk that provides a unique perspective of the Mississippi River.
You can also learn about the history of the river and view displays that showcase its importance. It’s a perfect spot for young adults to unwind or have a picnic with friends.
Bring a book or some games and make it a relaxing day out in the sun.
Address: 125 N Front St, Memphis, TN 38103.
15. Visit the Shelby Farms Park for outdoor activities
Shelby Farms Park is one of the largest urban parks in the country. The park offers ample opportunities for outdoor fun, including biking, hiking, and paddle boating.
With over 10,000 acres, there’s ample space to explore. Enjoy the beautiful scenery and various trails that accommodate all skill levels. Bring your friends for a day filled with adventure.
Participate in events such as yoga classes, nature walks, or fitness sessions hosted at the park. Have a picnic in one of the many designated areas after an active day.
Whether you’re looking for an adrenaline rush or to simply relax in nature, Shelby Farms Park has something for everyone.
Address: 500 N Pine Lake Dr, Memphis, TN 38002.
16. Check out the Memphis Farmers Market for local shopping
The Memphis Farmers Market is a vibrant market featuring local vendors. You can find fresh produce, handmade crafts, and artisanal products.
Shopping at the farmers market supports the local community while you enjoy a fun outdoor shopping experience. It’s a great way to spend your Saturday morning.
Many vendors also offer tasty food samples. Treat yourself to local delicacies while browsing through the stalls. The atmosphere is lively and welcoming.
Don’t forget to grab some goodies to take home. It’s a wonderful experience for young adults to explore Memphis’s local flavors.
Address: 591 S Main St, Memphis, TN 38103.
17. Enjoy nightlife and cocktails at the Peabody Hotel rooftop
The Peabody Hotel rooftop is an elegant venue to enjoy cocktails and stunning views. Experience the lively nightlife in a sophisticated atmosphere.
The rooftop bar features signature cocktails and small plates. It’s a fantastic place for young adults to gather and relax while taking in the views of the city skyline.
Plan for an evening at the Peabody after exploring downtown Memphis. The location makes it easy to connect with friends and enjoy live music on select nights.
Don’t forget to dress up for this classy experience!
Address: 149 Union Ave, Memphis, TN 38103.
18. Participate in a painting class at a local art studio
Unleash your creativity by taking a painting class at a local art studio. Many studios offer beginner classes, perfect for those with no experience.
Join friends for a fun night of painting while sipping on your favorite drink. It’s a relaxing and enjoyable way to bond with others.
Many studios provide all the necessary materials, allowing you to focus on creating your masterpiece. You’ll leave with a beautiful piece of art and lasting memories.
Check online for local studios that fit your schedule and artistic interests.
Address: Various locations in Memphis.
19. Explore the Overton Park and its art museum
Overton Park offers a beautiful space for outdoor activities and relaxation. This urban park features walking trails, picnic areas, and a golf course.
Visit the Memphis Brooks Museum of Art, which is located within the park. The museum showcases a variety of art exhibits that entertain and educate visitors.
Enjoy art in nature by participating in the outdoor events hosted by the park or the museum. Overton Park is a great place to escape the city and unwind.
Spend a day exploring the park and its friendly environment, perfect for young adults seeking leisure activities.
Address: 1930 Poplar Ave, Memphis, TN 38104.
20. Visit the Bass Pro Shops at the Pyramid for shopping and entertainment
Bass Pro Shops at the Pyramid is not just a store; it’s an entertainment destination. The iconic building features a massive indoor swamp, an observation deck, and an arcade.
You can enjoy activities like indoor fishing and archery in this unique shopping experience. There’s also a restaurant with stunning views of the Mississippi River.
A visit to Bass Pro Shops is perfect for nature lovers and anyone looking to have fun. Check the event calendar for special workshops or activities.
This destination truly offers something for everyone, making it a great stop during your Memphis adventure.
Address: 1 Bass Pro Dr, Memphis, TN 38105.
21. Discover unique shops and eateries in the Broad Avenue Arts District
The Broad Avenue Arts District is a hidden gem filled with eclectic shops and eateries. This unpretentious area is known for its creativity and artistic vibe.
Shop for handmade goods and clothing at local boutiques while supporting small businesses. Enjoy delicious food at various cafés and restaurants scattered throughout the district.
Participate in local events and art shows that celebrate community and creativity. The atmosphere is vibrant and inviting, perfect for young adults looking to explore.
Stroll through the district and experience the cultural richness of Memphis.
Address: Broad Ave, Memphis, TN 38112.
22. Attend a comedy show at a local improv club
Spend an evening at a local improv club enjoying live comedy performances. Some popular venues host talented comedians and provide laughs for all.
Grab a drink with friends and settle in for a night of entertainment. Many clubs offer open mic nights, where you can see emerging talent and perhaps even participate!
It’s a great way to break the ice with friends and experience the local comedy scene. Keep an eye on the club schedules for upcoming events.
A night of laughter is guaranteed at a Memphis improv club!
Address: Various locations in Memphis.
23. Go bowling at a trendy bowling alley in Memphis
Bowling has become a popular entertainment option, especially at trendy bowling alleys. Many venues in Memphis have a fun atmosphere with vibrant lights and music.
Gather your friends and challenge each other to a friendly game. Enjoy food and drinks available while you roll strikes and spares.
Some bowling alleys feature additional entertainment options, like arcade games and pool tables. Check out local venues for special events or themed nights.
Bowling is a great way to unwind and socialize with friends while enjoying a bit of friendly competition.
Address: Various locations in Memphis.
24. Experience local theater productions at Playhouse on the Square
Playhouse on the Square is a renowned local theater that produces a variety of performances. Enjoy thought-provoking dramas, original plays, and musicals in an intimate setting.
Discover local talent as you watch captivating shows. The theater focuses on enhancing the cultural landscape of Memphis, providing entertainment for audiences of all ages.
Consider attending a performance with friends for an enjoyable night of theater. Check the schedule for upcoming productions and plan your visit.
Playhouse on the Square offers a perfect opportunity to experience the arts in Memphis.
Address: 66 S Cooper St, Memphis, TN 38104.
25. Enjoy karaoke nights at popular bars around the city
Karaoke nights are a fun and interactive way to let loose in Memphis. Many bars around the city host weekly karaoke events where you can sing your heart out.
Gather a group of friends and show off your singing skills. Whether you’re a pro or just having fun, everyone can join in on the festivities.
Check local bars for special deals on food and drinks during karaoke night. Dance and sing along to your favorite tunes while making cherished memories.
Don’t be shy, grab the mic and get ready for a fun night out!
Address: Various locations in Memphis.
Also Check Out Things To Do in Sevierville and Things To Do in Knoxville
Final Thoughts
Memphis is a city brimming with excitement and activities for young adults. From exploring the vibrant music scene to enjoying local cuisine, there’s something for everyone. Embrace the culture, history, and creativity that Memphis has to offer.
As you leave, the memories of music-filled nights, delicious BBQ, and engaging experiences will stay with you. Memphis invites you to explore its rich heritage and lively atmosphere, ensuring you’ll want to return.